Thorben Hast

Thorben Hast

GermanyGermany
Born
Jan 12, 2001 (25 years old)
Events
Heptathlon Short Track · Decathlon

Thorben Hast is a Germany sprinter, born on January 12, 2001. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.11 in the 100m, 48.89 in the 400m, 4:25.23 in the 1500m, 15.56 in the 110mH and 1.92 in the HJ. He is currently active on the international athletics circuit, representing Germany.

Personal best · Heptathlon Short Track5275
2025 season best4953Mar 1, 2025 · Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i)
2025 season best
Personal best · Decathlon7056
Last competitionNCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)Mar 14, 2025 · 2:38.39
NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)

As of Nov 13, 2026: Heptathlon Short Track 5275, Decathlon 7056, 2025 season best 4953 (Mar 1, 2025, Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i)) · Last competition: NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i), Mar 14, 2025, 2:38.39 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCO 2021Germany 100 m all-time list11.11*854 pts–
400mCO 2021Germany 400 m all-time list48.89925 pts–
1500mUlm 2019Germany 1500 m all-time list4:25.23583 pts–
110mHCO 2021Germany 110 m hurdles all-time list15.56*803 pts–
HJ2021Germany High Jump all-time list1.92844 pts–
HJIndoorCO 20211.92844 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025HJ Indoor1.81–Feb 28, 2025Rocky Mountain Athletic Conference Indoor Championships
2025PV Indoor4.40=–Mar 1, 2025Rocky Mountain Athletic Conference Indoor Championships
2025LJ Indoor6.89–Feb 28, 2025Rocky Mountain Athletic Conference Indoor Championships
202560m Indoor7.34–Feb 28, 2025Rocky Mountain Athletic Conference Indoor Championships
202560mH Indoor8.79–Mar 1, 2025Rocky Mountain Athletic Conference Indoor Championships
2025SP Indoor12.04–Mar 13, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
20251000m-short-track Indoor2:38.39–Mar 14, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
20251000m Indoor2:38.39–Mar 14, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
FAQ

Frequently asked questions

Thorben Hast's Heptathlon Short Track personal best is 5275, set on Dec 11, 2021.

Thorben Hast competes in the Heptathlon Short Track and Decathlon.

2025 season best: 4953, set on Mar 1, 2025 in Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i). Last competition: NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i) on Mar 14, 2025, 2:38.39.