TD
Thorben Dietz
GERMenBirth dateSep 27, 1989
Height-
Weight-
Thorben Dietz is a Germany middle-distance runner, born on September 27, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:50.41 in the 1500m, 8:08.23 in the 3000m, 13:56.24 in the 5000m, 29:15.20 in the 10000m and 1:04:19 in the Semi. He is currently active on the international athletics circuit, representing Germany.
Key facts
10 Kilometres Road
29:07
Half Marathon
1:04:19
Last competition
BW Leichtathletik Finals Aktive/U20/U18
Jul 18, 2026 · 8:37.66
Age
36 years old
As of Sep 16, 2026: 10 Kilometres Road 29:07, Half Marathon 1:04:19, 2026 season best 31:31 (Jan 6, 2026, Schwäbisch Hall (GER)) · Last competition: BW Leichtathletik Finals Aktive/U20/U18, Jul 18, 2026, 8:37.66 · 36 years old
PB
Personal bests
3:50.41
8:08.23
13:56.24
29:15.20
1:04:19
2:19:20
9:19.12
3:59.11
5:42.60
6:03.35
8:25.73
46:06
29:07
24:02
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 2000m | 5:42.60 | - | May 9, 2026 | - | Mehrkampf-Saisoneröffnung mit RM U14, U16 u. Einlagewettb. |
| 2026 | 3000m | 8:37.66 | - | Jul 18, 2026 | ↑ | BW Leichtathletik Finals Aktive/U20/U18 |
| 2026 | 10Kilometr | 31:31 | - | Jan 6, 2026 | ↑ | 40. OPTIMA Dreikönigslauf in Schwäbisch Hall |
| 2025 | 3000m | 8:31.37 | - | Jul 20, 2025 | ↑ | BW Leichtathletik Finals |
| 2025 | 10Kilometr | 31:12 | - | Apr 6, 2025 | ↑ | 35. Internationaler Würzburger Residenzlauf |
| 2024 | 3000m | 8:33.65 | - | May 5, 2024 | ↑ | Internationales thallos Läufermeeting |
| 2024 | 10Kilometr | 30:51 | - | Feb 11, 2024 | ↑ | Groet uit Schoorl Run |
| 2023 | 1500m | 4:04.40 | - | Jun 25, 2023 | ↓ | Süddeutsche Meisterschaften M/F/U18 |
| 2023 | 3000m | 8:14.32 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 3000m-short-track | 8:29.63 | - | Jan 28, 2023 | ↑ | BW Leichtathletik Hallen Finals, Glaspalast, Sindelfingen (i) |
| 2023 | 5000m | 14:05.86 | - | Jun 17, 2023 | ↑ | Track Night Vienna, LAZ Wien, Wien |
| 2023 | 10Kilometr | 30:24 | - | Sep 10, 2023 | ↑ | German 10km Road Running Championships |
| 2022 | 1500m | 3:50.41 | - | Jun 2, 2022 | ↓ | Donaustadion, Ulm (GER) |
| 2022 | 5000m | 13:56.24 | - | Jul 2, 2022 | ↑ | Night of Athletics |
| 2022 | 10Kilometr | 29:31 | - | Mar 13, 2022 | ↑ | Berlin (GER) |
| 2022 | 10000m | 29:49.11 | - | May 7, 2022 | ↑ | German 10,000m Championships, Schönbuchstadion, Pliezhausen |
| 2022 | Semi | 1:04:19 | - | Apr 3, 2022 | ↑ | Generali Berliner Halbmarathon, Berlin |
| 2021 | 1500m | 3:50.45 | - | Jul 17, 2021 | ↓ | Donaustadion, Ulm (GER) |
| 2021 | 3000m | 8:08.23 | - | Jul 18, 2021 | ↑ | Donaustadion, Ulm (GER) |
| 2021 | 5000m | 14:06.46 | - | Jun 19, 2021 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2021 | 10Kilometr | 29:23 | - | Mar 7, 2021 | ↑ | Berlin 10k Invitational III |
| 2021 | 10000m | 29:53.42 | - | May 4, 2021 | ↑ | Olympiastadion, Stockholm (SWE) |
| 2021 | Marathon | 2:24:44 | - | Oct 10, 2021 | ↑ | Generali München Marathon |
| 2020 | 3000m | 8:21.38 | - | Jul 18, 2020 | ↑ | Herbert Winter Stadion, Winnenden (GER) |
| 2020 | 5000m | 14:06.95 | - | Jul 25, 2020 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2020 | 10Kilometr | 29:07 | - | Sep 26, 2020 | ↑ | Berlin (GER) |
| 2020 | 10000m | 29:15.20 | - | Jul 11, 2020 | ↑ | Sportanlage am Oberen Wöhrd, Regensburg (GER) |
| 2020 | Semi | 1:04:37 | - | Sep 13, 2020 | ↑ | - |
| 2019 | 3000m | 8:16.73 | - | May 12, 2019 | ↑ | Pliezhausen (GER) |
| 2019 | 5000m | 14:16.76 | - | May 18, 2019 | ↑ | Karlsruhe (GER) |
| 2019 | 10000m | 29:16.10 | - | Jun 8, 2019 | ↑ | German 10,000m Championships |
| 2019 | 10Kilometr | 29:30 | - | Sep 15, 2019 | ↑ | DM 10 km Straßenlauf |
| 2019 | Semi | 1:04:44 | - | Sep 21, 2019 | ↑ | Mattoni Ústí nad Labem Half Marathon |
| 2018 | 3000m | 8:31.15 | - | Jun 29, 2018 | ↑ | Ingolstadt (GER) |
| 2018 | 10Kilometr | 29:42 | - | Apr 15, 2018 | ↑ | Korschenbroich City-Lauf |
| 2018 | Semi | 1:05:22 | - | Mar 25, 2018 | ↑ | Venlo Half Marathon, Venlo |
| 2018 | 25Kilometr | 1:17:55 | - | Feb 4, 2018 | ↑ | Apeldoorn 25 km, Apeldoorn |
| 2017 | 10Kilometr | 29:35 | - | Sep 3, 2017 | ↑ | Bad Liebenzell (GER) |
| 2017 | Semi | 1:05:52 | - | Aug 20, 2017 | ↑ | Klagenfurt (AUT) |
| 2017 | 25Kilometr | 1:20:19 | - | Feb 5, 2017 | ↑ | - |
| 2017 | Marathon | 2:19:20 | - | Sep 24, 2017 | ↑ | Berlin (GER) |
| 2016 | 5000m | 14:29.48 | - | Jul 23, 2016 | ↑ | Ninove (BEL) |
| 2016 | 10Kilometr | 30:24 | - | Feb 14, 2016 | ↑ | Schoorl (NED) |
| 2016 | Semi | 1:06:32 | - | Apr 23, 2016 | ↑ | Bad Liebenzell (GER) |
| 2015 | 3000m | 8:14.81 | - | Jul 15, 2015 | ↑ | Mannheim (GER) |
| 2015 | 3000m-short-track | 8:47.84 | - | Feb 1, 2015 | ↑ | Dortmund (GER) (i) |
| 2015 | 5000m | 14:20.97 | - | Jun 5, 2015 | ↑ | Regensburg (GER) |
| 2015 | 10000m | 30:10.46 | - | Jun 13, 2015 | ↑ | Leiden (NED) |
| 2015 | Semi | 1:08:22 | - | Sep 20, 2015 | ↑ | Ottendorf (GER) |
| 2015 | Marathon | 2:23:06 | - | Oct 11, 2015 | ↑ | Essen (GER) |
| 2014 | 1500m | 3:57.40 | - | Jul 13, 2014 | ↓ | Hamm (GER) |
| 2014 | 3000m | 8:14.52 | - | Jul 5, 2014 | ↑ | Oordegem (BEL) |
| 2014 | 5000m | 14:20.07 | - | Jul 27, 2014 | ↑ | Ulm (GER) |
| 2014 | 10000m | 29:55.81 | - | Jun 14, 2014 | ↑ | Leiden (NED) |
| 2014 | 10Kilometr | 31:12 | - | Sep 7, 2014 | ↑ | Düsseldorf (GER) |
| 2014 | 15Kilometr | 46:06 | - | Dec 31, 2014 | ↑ | Soest (GER) |
| 2014 | Semi | 1:07:14 | - | Sep 14, 2014 | ↑ | Köln (GER) |
| 2014 | Marathon | 2:27:48 | - | Oct 12, 2014 | ↑ | München (GER) |
| 2013 | 1500m | 3:54.41 | - | Jul 19, 2013 | ↓ | Bottrop (GER) |
| 2013 | 1500m-short-track | 3:59.11 | - | Jan 26, 2013 | - | Bielefeld (GER) (i) |
| 2013 | 3000m | 8:25.73 | - | Feb 3, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 3000m-short-track | 8:25.73 | - | Feb 3, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 5000m | 14:22.05 | - | Jul 13, 2013 | ↑ | Heusden-Zolder (BEL) |
| 2013 | 8Kilometre | 24:02 | - | Dec 31, 2013 | - | Trier (GER) |
| 2013 | 10Kilometr | 30:46 | - | Sep 1, 2013 | ↑ | Düsseldorf (GER) |
| 2013 | 10000m | 30:53.01 | - | May 4, 2013 | ↑ | Bremen (GER) |
| 2013 | Semi | 1:06:23 | - | Oct 13, 2013 | ↑ | Köln (GER) |
| 2012 | 3000m | 8:34.04 | - | Aug 16, 2012 | ↑ | Bergisch Gladbach (GER) |
| 2012 | 3000m-short-track | 8:34.44 | - | Feb 5, 2012 | ↑ | Leverkusen (GER) (i) |
| 2012 | 10000m | 31:21.19 | - | Aug 30, 2012 | ↑ | Bergisch Gladbach (GER) |
| 2012 | 15Kilometr | 46:16 | - | Dec 31, 2012 | ↑ | Soest (GER) |
| 2012 | Semi | 1:07:35 | - | Oct 14, 2012 | ↑ | Köln (GER) |
| 2011 | 3000m-short-track | 8:33.76 | - | Jan 22, 2011 | ↑ | München (GER) (i) |
| 2011 | 3000m | 8:33.76 | - | Jan 22, 2011 | ↑ | München (GER) (i) |
| 2011 | 5000m | 14:58.43 | - | May 25, 2011 | ↑ | Koblenz (GER) |
| 2011 | 10000m | 31:36.59 | - | Apr 9, 2011 | ↑ | Essen (GER) |
| 2011 | 10Kilometr | 31:55 | - | Sep 10, 2011 | ↑ | Oelde (GER) |
| 2011 | Semi | 1:09:34 | - | Apr 16, 2011 | ↑ | Griesheim (GER) |
| 2010 | 3000m | 8:39.06 | - | Jul 4, 2010 | ↑ | Rhede (GER) |
| 2010 | 5000m | 15:02.98 | - | May 19, 2010 | ↑ | Koblenz (GER) |
| 2010 | 10Kilometr | 32:12 | - | Sep 11, 2010 | ↑ | Ohrdruf (GER) |
| 2009 | 1500m | 3:58.51 | - | Jul 31, 2009 | ↓ | Leverkusen (GER) |
| 2009 | 3000m | 8:37.72 | - | Aug 13, 2009 | ↑ | Bergisch Gladbach (GER) |
| 2009 | 3000mSt | 9:19.12 | - | Jun 28, 2009 | - | Göttingen (GER) |
| 2008 | 2000Metres | 6:03.35 | - | Jul 19, 2008 | - | Berlin (GER) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:37.66 | - | Jul 18 | BW Leichtathletik Finals Aktive/U20/U18 |
2000m | 5:42.60 | - | May 9 | Mehrkampf-Saisoneröffnung mit RM U14, U16 u. Einlagewettb. |
10Kilometr | 31:31 | - | Jan 6 | 40. OPTIMA Dreikönigslauf in Schwäbisch Hall |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:31.37 | - | Jul 20 | BW Leichtathletik Finals |
10Kilometr | 31:12 | - | Apr 6 | 35. Internationaler Würzburger Residenzlauf |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:33.65 | - | May 5 | Internationales thallos Läufermeeting |
10Kilometr | 30:51 | - | Feb 11 | Groet uit Schoorl Run |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:24 | - | Sep 10 | German 10km Road Running Championships |
5000m | 14:17.79 | - | Jul 9 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
5000m | 14:17.79 | - | Jul 6 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
1500m | 4:04.40 | - | Jun 25 | Süddeutsche Meisterschaften M/F/U18 |
5000m | 14:49.93 | - | Jun 24 | Süddeutsche Meisterschaften M/F/U18 |
1500m | 4:04.40 | - | Jun 24 | Süddeutsche Meisterschaften M/F/U18 |
5000m | 14:05.86 | - | Jun 17 | Track Night Vienna, LAZ Wien, Wien |
3000m | 8:14.32 | - | May 14 | Meeting der krummen Strecken |
3000m-short-track | 8:35.80 | - | Feb 4 | Süddeutsche Hallenmeisterschaften |
3000m-short-track | 8:29.63 | - | Jan 28 | BW Leichtathletik Hallen Finals, Glaspalast, Sindelfingen (i) |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:42 | - | Sep 25 | German Half Marathon Championships, Ulm |
5000m | 13:56.24 | - | Jul 2 | Night of Athletics |
5000m | 14:08.71 | - | Jun 25 | German Championships |
5000m | 14:08.71 | - | Jun 23 | German Championships |
1500m | 3:50.41 | - | Jun 2 | vereinsinternes Abendsportfest, Donaustadion, Ulm |
5000m | 14:07.04 | - | May 21 | 6. Lange Laufnacht, Karlsruhe |
10000m | 29:49.11 | - | May 7 | German 10,000m Championships, Schönbuchstadion, Pliezhausen |
10Kilometr | 30:26 | - | May 1 | Würzburger Residenzlauf Lauf der Asse, Würzburg |
Semi | 1:04:19 | - | Apr 3 | Generali Berliner Halbmarathon, Berlin |
10Kilometr | 29:31 | - | Mar 13 | Berlin Invitational, Berlin |
2021
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:24:44 | - | Oct 10 | Generali München Marathon |
10Kilometr | 30:34 | - | Sep 19 | Tübinger ERBE-Lauf, Tübingen |
3000m | 8:08.23 | - | Jul 18 | BW-Meisterschaften der Aktiven mit WLV-Meisterschaften der U16, Donaustadion, Ulm |
1500m | 3:50.45 | - | Jul 17 | BW-Meisterschaften der Aktiven mit WLV-Meisterschaften der U16, Donaustadion, Ulm |
10000m | 30:19.52 | - | Jul 10 | Rolf Watter Sportfest, Universitätsstadion Am Biopark, Regensburg |
1500m | 3:54.49 | - | Jun 25 | MTV Meet-IN, MTV Stadion, Ingolstadt |
5000m | 14:06.46 | - | Jun 19 | Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg |
1500m | 3:54.62 | - | Jun 12 | Sparkassen Jump 'n' Run Meeting, Stadion Rote Erde, Dortmund |
10000m | 29:53.42 | - | May 4 | 25 Laps to Tokyo, Olympiastadion, Stockholm |
10Kilometr | 29:41 | - | Mar 21 | itelligence Citylauf Invitational |
10Kilometr | 29:23 | - | Mar 7 | Berlin 10k Invitational III |
2020
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:07 | - | Sep 26 | Berlin 10k Invitational II, Berlin |
Semi | 1:04:37 | - | Sep 13 | Frankfurt Half Marathon Invitational, Frankfurt |
5000m | 14:06.95 | - | Jul 25 | Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg |
3000m | 8:21.38 | - | Jul 18 | Läufe in den Sonnenuntergang, Herbert Winter Stadion, Winnenden |
10000m | 29:15.20 | - | Jul 11 | Mittsommerlauf 10.000m, Sportanlage am Oberen Wöhrd, Regensburg |
Semi | 1:06:51 | - | Feb 2 | 27. Johannesbad Thermen Half Marathon |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:44 | - | Sep 21 | Mattoni Ústí nad Labem Half Marathon |
10Kilometr | 29:30 | - | Sep 15 | DM 10 km Straßenlauf |
10000m | 29:16.10 | - | Jun 8 | German 10,000m Championships |
5000m | 14:16.76 | - | May 18 | Lange Laufnacht, Karlsruhe |
3000m | 8:16.73 | - | May 12 | Internationales Läufermeeting, Pliezhausen |
Semi | 1:05:16 | - | Apr 7 | German Half Marathon Championships, Freiburg |
Showing 1 - 50 of 125
Honours
No medals
FAQ
Frequently asked questions
What is Thorben Dietz's 10 Kilometres Road personal best?
Thorben Dietz's 10 Kilometres Road personal best is 29:07, set on Sep 26, 2020 in Berlin (GER).
Which events does Thorben Dietz compete in?
Thorben Dietz competes in the 10 Kilometres Road and Half Marathon.
How did Thorben Dietz perform in 2026?
2026 season best: 31:31, set on Jan 6, 2026 in Schwäbisch Hall (GER). Last competition: BW Leichtathletik Finals Aktive/U20/U18 on Jul 18, 2026, 8:37.66.