Thomas Knepshield
United StatesActive- Events
- 3000 Metres Short Track · 5000 Metres Short Track
Thomas Knepshield is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:13.02 in the 1500m, 4:22.36 in the Mile, 8:34.75 in the 3000m, 9:01.47 in the 3000m and 14:45.17 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:37.03
2026 season best2:34:20Sep 27, 2026
Personal best · 5000 Metres Short Track14:54.21
Last competitionBMW Berlin MarathonSep 27, 2026 · 2:34:20
As of Nov 13, 2026: 3000 Metres Short Track 8:37.03, 5000 Metres Short Track 14:54.21, 2026 season best 2:34:20 (Sep 27, 2026) · Last competition: BMW Berlin Marathon, Sep 27, 2026, 2:34:20
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorNC 20214:22.36860 pts–
3000mIndoorAR 20238:34.75880 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:34:20 | – | Sep 27, 2026 | BMW Berlin Marathon |
| 2023 | 3000m Indoor | 8:34.75 | – | Feb 17, 2023 | Arkansas Qualifier |
| 2023 | 3000m-short-track Indoor | 8:34.75 | – | Feb 17, 2023 | Arkansas Qualifier |
| 2023 | 10000m | 32:34.18 | – | Mar 30, 2023 | Clyde Littlefield Texas Relays presented by Truist |
| 2022 | 3000m-short-track | 8:37.03 | – | Jan 22, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:37.03 | – | Jan 22, 2022 | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2022 | 3000m Indoor | 8:37.03 | – | Jan 22, 2022 | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2022 | 3000m | 9:01.47 | – | Mar 19, 2022 | – |