Thomas Helland

CanadaCanadaActive
Born
Jan 1, 2004 (22 years old)
Events
60 m · 100 m

Thomas Helland is a Canada sprinter, born on January 1, 2004. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.61 in the 100m, 21.78 in the 200m, 48.43 in the 400m, 41.45 in the 4x100m and 3:15.23 in the 4x400m. He is currently active on the international athletics circuit, representing Canada.

Personal best · 60 m6.89
2026 season best10.63Jun 7, 2026
Personal best · 100 m10.61
Last competitionOntario Championships, Alumni Field, Windsor - U20 EventsJul 10, 2026 · 50.43

As of Nov 13, 2026: 60 m 6.89, 100 m 10.61, 2026 season best 10.63 (Jun 7, 2026) · Last competition: Ontario Championships, Alumni Field, Windsor - U20 Events, Jul 10, 2026, 50.43 · 22 years old

DisciplineResultAll-time2026
100mToronto 2025Canada 100 m all-time list10.61*1,005 pts––
200mOttawa 2025Canada 200 m all-time list21.78956 pts––
400mMontréal 2024Canada 400 m all-time list48.43954 pts––
4x100mToronto 2024Canada 4 × 100 m all-time list41.45––
4x400mMontréal 2024Canada 4 × 400 m all-time list3:15.23––
4x400MetreIndoorWindsor 20243:21.60––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 10.63+2.6Jun 7, 2026Johnny Loaring Classic
2026200m 21.59+0.6May 16, 2026Rose City Open
2026300m Indoor34.85–Feb 7, 2026Windsor Team Challenge
2026300m-short-track Indoor34.85–Feb 7, 2026Windsor Team Challenge
2026300m-short-track 35.32–Jan 31, 2026York Open
2026400m 48.27–Jun 17, 2026Canadian Championships
2026600m-short-track Indoor1:22.96–Jan 17, 2026Don Wright Challenge
2026600m Indoor1:22.96–Jan 17, 2026Don Wright Challenge
FAQ

Frequently asked questions

Thomas Helland's 60 m personal best is 6.89, set on Jan 31, 2025 in Ashenfelter Indoor Track, State College, PA (USA) (i).

Thomas Helland competes in the 60 m and 100 m.

2026 season best: 10.63, set on Jun 7, 2026. Last competition: Ontario Championships, Alumni Field, Windsor - U20 Events on Jul 10, 2026, 50.43.