TD
Thomas Dowd

Thomas Dowd

AUSAUSMen
Birth dateJul 13, 2002
Height-
Weight-

Thomas Dowd is a Australia middle-distance runner, born on July 13, 2002. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:49.78 in the 1500m, 8:13.98 in the 3000m, 14:12.98 in the 5000m, 31:12.40 in the 10000m and 14:20 in the 5Kilometre. He is currently active on the international athletics circuit, representing Australia.

Key facts
10 Kilometres Road
29:38
1500 m
3:49.78
2026 season best
29:57
May 31, 2026 · Riverbend Park, Launceston (AUS)
Last competition
Gold Coast Half Marathon
Jul 4, 2026 · 1:05:53
Age
24 years old

As of Sep 23, 2026: 10 Kilometres Road 29:38, 1500 m 3:49.78, 2026 season best 29:57 (May 31, 2026, Riverbend Park, Launceston (AUS)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:05:53 · 24 years old

PB

Personal bests

3:49.78
3000m
8:13.98
14:12.98
31:12.40
5Kilometre
14:20
10Kilometr
29:38
12Kilometr
36:57

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:01.46-Mar 9, 2026
Athletics SA State Athletics Championships
2026
3000m
8:18.41-Feb 14, 2026
Copyworld Toshiba Meet #10 & Athletics SA State 3000m Championships
2026
5000m
14:28.07-Feb 19, 2026
Box Hill Burn
2026
10Kilometr
29:57-May 31, 2026
McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K
2026
Semi
1:05:53-Jul 4, 2026-Gold Coast Half Marathon
2025
3000m
8:17.82-Jan 25, 2025
Athletics SA State 3,000m Championships and Copyworld Toshiba Meet #10, SA Athletic Stadium, Adelaide
2025
5000m
14:36.89-Nov 15, 2025
Athletics SA State 5000m Championships
2025
10Kilometr
29:38-Jun 1, 2025
McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K, Riverbend Park, Launceston
2024
1500m
3:49.78-Mar 16, 2024
South Australia State Championships
2024
3000m
8:17.04-Feb 29, 2024
Athletics SA State 3000m Championships
2024
5000m
14:12.98-Mar 21, 2024
Box Hill Burn
2024
5Kilometre
14:20-Aug 18, 2024
Fitzy's 5 - Athletics SA State 5km Road Championships
2024
10Kilometr
30:08-Jun 2, 2024
McGrath Launceston Running Festival - Think Big Half Marathon
2023
1500m
3:55.63-Dec 21, 2023
VMC Meet #1
2023
3000m
8:21.44-Dec 2, 2023
On Zatopek: 10
2023
5000m
14:31.39-Nov 17, 2023
Adelaide Distance Series #2, SA Athletic Stadium, Adelaide
2023
10Kilometr
31:47-Jun 11, 2023
McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston
2023
12Kilometr
36:57-Sep 17, 2023-Australian 12km Road Running Championships
2022
1500m
3:54.36-Feb 19, 2022
ASA State Championships, SA Athletic Stadium, Adelaide
2022
3000m
8:13.98-Feb 3, 2022
SA Athletic Stadium, Adelaide (AUS)
2022
5000m
14:25.33-Mar 8, 2022
Hagenauer Reserve, Box Hill, Melbourne (AUS)
2022
5Kilometre
14:59-May 21, 2022
-
2022
10000m
31:22.19-Oct 30, 2022
Bridgestone Athletic Centre, Adelaide (AUS)
2021
1500m
3:58.15-Mar 19, 2021
SA Athletic Stadium, Adelaide (AUS)
2021
3000m
8:32.74-Mar 31, 2021
SA Athletic Stadium, Adelaide (AUS)
2021
5000m
14:35.78-Nov 27, 2021
SA Athletic Stadium, Adelaide (AUS)
2021
5Kilometre
14:52-Sep 19, 2021
Adelaide (AUS)
2021
10000m
31:12.40-Oct 24, 2021
SA Athletic Stadium, Adelaide (AUS)
2021
10Kilometr
31:59-Jun 26, 2021
West Beach (AUS)
2020
1500m
3:58.88-Nov 7, 2020
SA Athletic Stadium, Adelaide (AUS)
2020
3000m
8:39.82-Mar 11, 2020
SA Athletic Stadium, Adelaide (AUS)

2022

8 performances
DisciplineResultWindDateCompetitions
3000m
8:25.86-Dec 16Christmas Twilight, SA Athletic Stadium, Adelaide
5000m
14:35.44-Nov 19SA State 5000m Championships, Bridgestone Athletic Centre, Adelaide
10000m
31:22.19-Oct 30SA State 10,000m Championships, Bridgestone Athletic Centre, Adelaide
5Kilometre
14:59-May 21Athletics SA Winter Season Event 2, Adelaide
5000m
14:25.33-Mar 8Box Hill Burn, Hagenauer Reserve, Box Hill, Melbourne
1500m
3:54.36-Feb 19ASA State Championships, SA Athletic Stadium, Adelaide
5000m
14:36.92-Feb 12Adelaide Track Classic
3000m
8:13.98-Feb 3South Australia 3000m Championships, SA Athletic Stadium, Adelaide

2021

11 performances
DisciplineResultWindDateCompetitions
5000m
14:35.78-Nov 27SA State 5000m Championships, SA Athletic Stadium, Adelaide
10000m
31:12.40-Oct 24SA 10000m Championships, SA Athletic Stadium, Adelaide - U20 Events
5Kilometre
14:52-Sep 19Fitzy's 5, Adelaide
10Kilometr
31:59-Jun 26South Australian 10K Road Ch., West Beach
3000m
8:33.79-Apr 17Australian U20 Championships, SOPAC, Sydney
5000m
14:57.75-Apr 15Australian U20 Championships, SOPAC, Sydney
3000m
8:32.74-Mar 31Adelaide Invitational & State 3000m Championships, SA Athletic Stadium, Adelaide
1500m
4:01.71-Mar 26Launch Meeting, Bridgestone Athletic Centre, Adelaide
1500m
3:58.15-Mar 19SA Athletics Open Day #5, SA Athletic Stadium, Adelaide
1500m
3:59.81-Feb 6Interclub Week 9, SA Athletic Stadium, Adelaide
3000m
8:34.62-Jan 30Interclub Week 8, SA Athletic Stadium, Adelaide
Showing 1 - 50 of 55

Honours

No medals

FAQ

Frequently asked questions

What is Thomas Dowd's 10 Kilometres Road personal best?

Thomas Dowd's 10 Kilometres Road personal best is 29:38, set on Jun 1, 2025 in Riverbend Park, Launceston (AUS).

Which events does Thomas Dowd compete in?

Thomas Dowd competes in the 10 Kilometres Road and 1500 m.

How did Thomas Dowd perform in 2026?

2026 season best: 29:57, set on May 31, 2026 in Riverbend Park, Launceston (AUS). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:05:53.