
Thomas Dowd
Thomas Dowd is a Australia middle-distance runner, born on July 13, 2002. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:49.78 in the 1500m, 8:13.98 in the 3000m, 14:12.98 in the 5000m, 31:12.40 in the 10000m and 14:20 in the 5Kilometre. He is currently active on the international athletics circuit, representing Australia.
As of Sep 23, 2026: 10 Kilometres Road 29:38, 1500 m 3:49.78, 2026 season best 29:57 (May 31, 2026, Riverbend Park, Launceston (AUS)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:05:53 · 24 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:01.46 | - | Mar 9, 2026 | ↓ | Athletics SA State Athletics Championships |
| 2026 | 3000m | 8:18.41 | - | Feb 14, 2026 | ↑ | Copyworld Toshiba Meet #10 & Athletics SA State 3000m Championships |
| 2026 | 5000m | 14:28.07 | - | Feb 19, 2026 | ↑ | Box Hill Burn |
| 2026 | 10Kilometr | 29:57 | - | May 31, 2026 | ↑ | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K |
| 2026 | Semi | 1:05:53 | - | Jul 4, 2026 | - | Gold Coast Half Marathon |
| 2025 | 3000m | 8:17.82 | - | Jan 25, 2025 | ↑ | Athletics SA State 3,000m Championships and Copyworld Toshiba Meet #10, SA Athletic Stadium, Adelaide |
| 2025 | 5000m | 14:36.89 | - | Nov 15, 2025 | ↑ | Athletics SA State 5000m Championships |
| 2025 | 10Kilometr | 29:38 | - | Jun 1, 2025 | ↑ | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K, Riverbend Park, Launceston |
| 2024 | 1500m | 3:49.78 | - | Mar 16, 2024 | ↓ | South Australia State Championships |
| 2024 | 3000m | 8:17.04 | - | Feb 29, 2024 | ↑ | Athletics SA State 3000m Championships |
| 2024 | 5000m | 14:12.98 | - | Mar 21, 2024 | ↑ | Box Hill Burn |
| 2024 | 5Kilometre | 14:20 | - | Aug 18, 2024 | ↑ | Fitzy's 5 - Athletics SA State 5km Road Championships |
| 2024 | 10Kilometr | 30:08 | - | Jun 2, 2024 | ↑ | McGrath Launceston Running Festival - Think Big Half Marathon |
| 2023 | 1500m | 3:55.63 | - | Dec 21, 2023 | ↓ | VMC Meet #1 |
| 2023 | 3000m | 8:21.44 | - | Dec 2, 2023 | ↑ | On Zatopek: 10 |
| 2023 | 5000m | 14:31.39 | - | Nov 17, 2023 | ↑ | Adelaide Distance Series #2, SA Athletic Stadium, Adelaide |
| 2023 | 10Kilometr | 31:47 | - | Jun 11, 2023 | ↑ | McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston |
| 2023 | 12Kilometr | 36:57 | - | Sep 17, 2023 | - | Australian 12km Road Running Championships |
| 2022 | 1500m | 3:54.36 | - | Feb 19, 2022 | ↓ | ASA State Championships, SA Athletic Stadium, Adelaide |
| 2022 | 3000m | 8:13.98 | - | Feb 3, 2022 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2022 | 5000m | 14:25.33 | - | Mar 8, 2022 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2022 | 5Kilometre | 14:59 | - | May 21, 2022 | ↑ | - |
| 2022 | 10000m | 31:22.19 | - | Oct 30, 2022 | ↓ | Bridgestone Athletic Centre, Adelaide (AUS) |
| 2021 | 1500m | 3:58.15 | - | Mar 19, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 3000m | 8:32.74 | - | Mar 31, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 5000m | 14:35.78 | - | Nov 27, 2021 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 5Kilometre | 14:52 | - | Sep 19, 2021 | ↑ | Adelaide (AUS) |
| 2021 | 10000m | 31:12.40 | - | Oct 24, 2021 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2021 | 10Kilometr | 31:59 | - | Jun 26, 2021 | ↑ | West Beach (AUS) |
| 2020 | 1500m | 3:58.88 | - | Nov 7, 2020 | ↓ | SA Athletic Stadium, Adelaide (AUS) |
| 2020 | 3000m | 8:39.82 | - | Mar 11, 2020 | ↑ | SA Athletic Stadium, Adelaide (AUS) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:53 | - | Jul 4 | Gold Coast Half Marathon |
10Kilometr | 29:57 | - | May 31 | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K |
1500m | 4:01.46 | - | Mar 9 | Athletics SA State Athletics Championships |
1500m | 4:01.46 | - | Mar 7 | Athletics SA State Athletics Championships |
5000m | 14:28.07 | - | Feb 19 | Box Hill Burn |
3000m | 8:18.41 | - | Feb 14 | Copyworld Toshiba Meet #10 & Athletics SA State 3000m Championships |
5000m | 14:34.58 | - | Jan 22 | Adelaide Distance Series & HP Field |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:36.89 | - | Nov 15 | Athletics SA State 5000m Championships |
10Kilometr | 31:25 | - | Jul 5 | Gold Coast Marathon - 5km & 10km, Gold Coast |
10Kilometr | 29:38 | - | Jun 1 | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K, Riverbend Park, Launceston |
3000m | 8:17.82 | - | Jan 25 | Athletics SA State 3,000m Championships and Copyworld Toshiba Meet #10, SA Athletic Stadium, Adelaide |
2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:25.94 | - | Nov 28 | Victorian 5000m Championships |
10Kilometr | 30:56 | - | Oct 27 | Strait Link Burnie10 |
5Kilometre | 14:20 | - | Aug 18 | Fitzy's 5 - Athletics SA State 5km Road Championships |
10Kilometr | 30:14 | - | Jul 7 | Gold Coast Half Marathon |
10Kilometr | 30:08 | - | Jun 2 | McGrath Launceston Running Festival - Think Big Half Marathon |
5000m | 14:41.30 | - | Apr 14 | Australian Championships, SA Athletic Stadium, Adelaide |
5000m | 14:41.30 | - | Apr 12 | Australian Championships, SA Athletic Stadium, Adelaide |
1500m | 3:54.68 | - | Apr 12 | Australian Championships, SA Athletic Stadium, Adelaide |
1500m | 3:54.68 | - | Apr 11 | Australian Championships, SA Athletic Stadium, Adelaide |
5000m | 14:12.98 | - | Mar 21 | Box Hill Burn |
1500m | 3:49.78 | - | Mar 16 | South Australia State Championships |
3000m | 8:17.04 | - | Feb 29 | Athletics SA State 3000m Championships |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.63 | - | Dec 21 | VMC Meet #1 |
3000m | 8:21.44 | - | Dec 2 | On Zatopek: 10 |
5000m | 14:31.39 | - | Nov 17 | Adelaide Distance Series #2, SA Athletic Stadium, Adelaide |
12Kilometr | 36:57 | - | Sep 17 | Australian 12km Road Running Championships |
10Kilometr | 31:47 | - | Jun 11 | McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston |
10Kilometr | 31:08 | - | May 20 | Athletics SA State 10km Road Championships, West Beach, Adelaide |
3000m | 8:26.74 | - | Mar 24 | SA Interclub 12, SA Athletic Stadium, Adelaide |
1500m | DNF | - | Mar 4 | South Australia State Championships, SA Athletic Stadium, Adelaide |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:25.86 | - | Dec 16 | Christmas Twilight, SA Athletic Stadium, Adelaide |
5000m | 14:35.44 | - | Nov 19 | SA State 5000m Championships, Bridgestone Athletic Centre, Adelaide |
10000m | 31:22.19 | - | Oct 30 | SA State 10,000m Championships, Bridgestone Athletic Centre, Adelaide |
5Kilometre | 14:59 | - | May 21 | Athletics SA Winter Season Event 2, Adelaide |
5000m | 14:25.33 | - | Mar 8 | Box Hill Burn, Hagenauer Reserve, Box Hill, Melbourne |
1500m | 3:54.36 | - | Feb 19 | ASA State Championships, SA Athletic Stadium, Adelaide |
5000m | 14:36.92 | - | Feb 12 | Adelaide Track Classic |
3000m | 8:13.98 | - | Feb 3 | South Australia 3000m Championships, SA Athletic Stadium, Adelaide |
2021
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:35.78 | - | Nov 27 | SA State 5000m Championships, SA Athletic Stadium, Adelaide |
10000m | 31:12.40 | - | Oct 24 | SA 10000m Championships, SA Athletic Stadium, Adelaide - U20 Events |
5Kilometre | 14:52 | - | Sep 19 | Fitzy's 5, Adelaide |
10Kilometr | 31:59 | - | Jun 26 | South Australian 10K Road Ch., West Beach |
3000m | 8:33.79 | - | Apr 17 | Australian U20 Championships, SOPAC, Sydney |
5000m | 14:57.75 | - | Apr 15 | Australian U20 Championships, SOPAC, Sydney |
3000m | 8:32.74 | - | Mar 31 | Adelaide Invitational & State 3000m Championships, SA Athletic Stadium, Adelaide |
1500m | 4:01.71 | - | Mar 26 | Launch Meeting, Bridgestone Athletic Centre, Adelaide |
1500m | 3:58.15 | - | Mar 19 | SA Athletics Open Day #5, SA Athletic Stadium, Adelaide |
1500m | 3:59.81 | - | Feb 6 | Interclub Week 9, SA Athletic Stadium, Adelaide |
3000m | 8:34.62 | - | Jan 30 | Interclub Week 8, SA Athletic Stadium, Adelaide |
Honours
No medals
Frequently asked questions
What is Thomas Dowd's 10 Kilometres Road personal best?
Thomas Dowd's 10 Kilometres Road personal best is 29:38, set on Jun 1, 2025 in Riverbend Park, Launceston (AUS).
Which events does Thomas Dowd compete in?
Thomas Dowd competes in the 10 Kilometres Road and 1500 m.
How did Thomas Dowd perform in 2026?
2026 season best: 29:57, set on May 31, 2026 in Riverbend Park, Launceston (AUS). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:05:53.