DateDisciplineResultWindPos.RoundCompetitions
20216 races
Sep 410Kilometr 37:03 –20FinalSPAR Grand Prix Cape Town, Cape Town
Mar 281500m 4:31.10 –8FinalInvitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch
Mar 24800m 2:12.68 –2FinalInvitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch
Mar 15Mile 5:02.70 –3FinalInvitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch
Mar 83000m 10:12.68 –10FinalInvitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch
Mar 11500m 4:43.41 –4FinalInvitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch
20202 races
Nov 145000m 17:22.69 –2FinalBoland Atletics League 2 Meeting, Dal Josaphat Athletics Stadium, Paarl
Mar 41500m 4:35.93 –1FinalBoland Ch., Dal Josaphat Athletics Stadium, Paarl
20192 races
Apr 21500m 4:42.10 –6FinalEndurocad Invitational, Coetzenburg Stadium, Stellenbosch
Mar 26800m 2:21.18 –8FinalEndurocad Invitational, Coetzenburg Stadium, Stellenbosch
20188 races
Apr 271500m 4:53.36 –3FinalBoksburg CAA U20/U18 Southern Regional Championships, Boksburg
Apr 71500m 4:54.78 –2HeatPaarl South African U20/U18 Championships, Paarl
Apr 71500m 4:34.27 –3FinalPaarl South African U20/U18 Championships, Paarl
Apr 5800m 2:15.27 –1HeatPaarl South African U20/U18 Championships, Paarl
Apr 5800m 2:14.01 –4FinalPaarl South African U20/U18 Championships, Paarl
Feb 241500m 4:51.17 –2FinalGermiston Central Gauteng Ch., Germiston - U20 Events
201710 races
Sep 1710Kilometr 35:27 –4FinalCape Town 10 km, Cape Town
Apr 21800m 2:15.52 –5HeatSouth African Championships, Potchefstroom
Apr 8800m 2:15.82 –2HeatCape Town South African U20/U18 Championships, Cape Town - U20 Events
Apr 8800m 2:16.82 –7FinalCape Town South African U20/U18 Championships, Cape Town - U20 Events
Apr 71500m 4:37.8h –3FinalCape Town South African U20/U18 Championships, Cape Town - U20 Events
Apr 1800m 2:10.31 –2FinalDurban Secondary Schools Championships, Durban - U20 Events
Mar 31800m 2:13.37 –1HeatDurban Secondary Schools Championships, Durban - U20 Events
Mar 311500m 4:34.62 –3FinalDurban Secondary Schools Championships, Durban - U20 Events
Feb 15200m 25.61 –2FinalPretoria - U20 Events
Feb 15400m 59.27 –3FinalPretoria - U20 Events
20168 races
Apr 161500m 4:30.21 –10FinalSouth African Championships, Stellenbosch
Apr 11500m 4:38.30 –3FinalGermiston South African U23/U20/U18/U16 Championships, Germiston - U18 Events
Mar 311500m 4:57.19 –2HeatGermiston South African U23/U20/U18/U16 Championships, Germiston - U18 Events
Mar 19800m 2:15.50 –4FinalBloemfontein National Secondary Schools Championships, Bloemfontein - U18 Events
Mar 181500m 4:40.03 –3FinalBloemfontein National Secondary Schools Championships, Bloemfontein - U18 Events
Mar 18800m 2:17.54 –1HeatBloemfontein National Secondary Schools Championships, Bloemfontein - U18 Events
Mar 171500m 4:53.04 –1HeatBloemfontein National Secondary Schools Championships, Bloemfontein - U18 Events
Mar 12800m 2:15.82 –2FinalGermiston Central Gauteng U23 Championships, Germiston - U18 Events
20151 race
Mar 14800m 2:19.07 –3FinalGermiston Central Gauteng U23 Championships, Germiston - U18 Events
