TN

Thi Phuong Nguyen

VIEVIEWomen
Birth dateSep 2, 1990
Height-
Weight-

Thi Phuong Nguyen is a Vietnam middle-distance runner, born on September 2, 1990. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:24.57 in the 1500m, 10:33.72 in the 3000m, 16:46.66 in the 5000m, 37:07.99 in the 10000m and 10:02.98 in the 3000mSt. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Vietnam.

Key facts
3000 m steeplechase
10:02.98
#926 all-time
1500 m
4:24.57
2020 season best
18:14.9h
Dec 6, 2020 · Vinh Long (VIE)
Age
36 years old

As of Oct 1, 2026: 3000 m steeplechase 10:02.98 (#926 all-time), 1500 m 4:24.57, 2020 season best 18:14.9h (Dec 6, 2020, Vinh Long (VIE)) · 36 years old

PB

Personal bests

4:24.57
3000mi
10:33.72
16:46.66
37:07.99
10:02.98
#926 all-time
5Kilometre
16:33
3000m-short-tracki
10:33.72
3000m-short-track
10:33.72

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2020
5000m
18:14.9h-Dec 6, 2020
↓
Vinh Long (VIE)
2015
1500m
4:26.81-Oct 13, 2015
↓
Ho Chi-Minh (VIE)
2015
3000mSt
10:27.25-Oct 9, 2015
↓
Ho Chi-Minh (VIE)
2015
5Kilometre
16:33-Mar 22, 2015-Vinh Phuc (VIE)
2014
1500m
4:26.92-Dec 12, 2014
↓
Namdinh (VIE)
2014
3000mSt
10:16.54-Dec 9, 2014
↓
Namdinh (VIE)
2014
5000m
16:46.66-Dec 10, 2014
↓
Namdinh (VIE)
2014
10000m
37:07.99-Dec 11, 2014-Namdinh (VIE)
2013
1500m
4:37.52-Oct 19, 2013
↓
Kuala Lumpur (MAS)
2013
3000mSt
11:12.00-Oct 20, 2013
↓
Kuala Lumpur (MAS)
2012
1500m
4:24.57-Jul 12, 2012
↓
Ho Chi-Minh (VIE)
2012
3000m-short-track
10:33.72-Feb 19, 2012
→
-
2012
3000m-short-tracki
10:33.72-Feb 19, 2012
→
Hangzhou (CHN) (i)
2012
3000mi
10:33.72-Feb 19, 2012-Hangzhou (CHN) (i)
2012
3000mSt
10:34.54-Oct 4, 2012
↓
Hanoi (VIE)
2012
5000m
16:56.55-Jul 10, 2012
↓
Ho Chi-Minh (VIE)
2011
3000mSt
10:04.42-Nov 12, 2011
↓
Palembang (INA)
2011
5000m
17:41.52-Nov 14, 2011
↓
Palembang (INA)
2010
3000mSt
10:02.98-Dec 29, 2010
↓
Danang (VIE)
2010
5000m
17:07.26-Dec 28, 2010
↓
Danang (VIE)

2020

1 performance
DisciplineResultWindDateCompetitions
5000m
18:14.9HT-Dec 6Southern Provincies Meeting, Vinh Long

2015

5 performances
DisciplineResultWindDateCompetitions
1500m
4:26.81-Oct 13Vietnamese Championships, Ho Chi-Minh
3000mSt
10:27.25-Oct 9Vietnamese Championships, Ho Chi-Minh
3000mSt
10:32.61-Jun 12Singapore South East Asian Games, Singapore
1500m
4:31.59-Jun 11Singapore South East Asian Games, Singapore
5Kilometre
16:33-Mar 225 km, Vinh Phuc

2014

8 performances
DisciplineResultWindDateCompetitions
1500m
4:39.24-Dec 18Palembang ASEAN University Games, Palembang
5000m
18:27.85-Dec 15Palembang ASEAN University Games, Palembang
1500m
4:26.92-Dec 12Namdinh National Games, Namdinh
10000m
37:07.99-Dec 11Namdinh National Games, Namdinh
5000m
16:46.66-Dec 10Namdinh National Games, Namdinh
3000mSt
10:16.54-Dec 9Namdinh National Games, Namdinh
1500m
4:30.03-Jul 26Ho Chi-Minh
5000m
17:54.84-Jul 25Ho Chi-Minh

2013

3 performances
DisciplineResultWindDateCompetitions
3000mSt
11:12.00-Oct 20Kuala Lumpur International Open Championships, Kuala Lumpur
1500m
4:37.52-Oct 19Kuala Lumpur International Open Championships, Kuala Lumpur
3000mSt
11:56.04-Jun 15Bulgarian Championships, Pravets

2012

7 performances
DisciplineResultWindDateCompetitions
5000m
18:11.94-Dec 17Vientiane Asian University Games, Vientiane
3000mSt
10:35.97-Dec 17Vientiane Asian University Games, Vientiane
3000mSt
10:34.54-Oct 4Vietnamese Championships, Hanoi
1500m
4:24.57-Jul 12Ho Chi-Minh International Meeting, Ho Chi-Minh
5000m
16:56.55-Jul 10Ho Chi-Minh International Meeting, Ho Chi-Minh
3000mSt
10:46.73-May 26Taipei, Taipei City
3000m-short-track
10:33.72-Feb 19Hangzhou Asian Indoor Championships, Hangzhou (i)

2011

5 performances
DisciplineResultWindDateCompetitions
5000m
17:41.52-Nov 14Palembang South East Asian Games, Palembang
3000mSt
10:04.42-Nov 12Palembang South East Asian Games, Palembang
5000m
18:01.22-Sep 12Ho Chi-Minh Vietnam Championships, Ho Chi-Minh
3000mSt
10:58.89-Sep 9Ho Chi-Minh Vietnam Championships, Ho Chi-Minh
3000mSt
10:14.94-Jul 10-

2010

2 performances
DisciplineResultWindDateCompetitions
3000mSt
10:02.98-Dec 29Danang
5000m
17:07.26-Dec 28Danang

Honours

🥇

Vietnamese Championships

3000 Metres Steeplechase

2015
🥇

Vietnamese Championships

3000 Metres Steeplechase

2012
FAQ

Frequently asked questions

What is Thi Phuong Nguyen's 3000 m steeplechase personal best?

Thi Phuong Nguyen's 3000 m steeplechase personal best is 10:02.98, set on Dec 29, 2010 in Danang (VIE), #926 on the all-time list.

Which events does Thi Phuong Nguyen compete in?

Thi Phuong Nguyen competes in the 3000 m steeplechase and 1500 m.

How did Thi Phuong Nguyen perform in 2020?

2020 season best: 18:14.9h, set on Dec 6, 2020 in Vinh Long (VIE).