Thi Hang Nguyen

VIEWomen

Birth dateJan 16, 1997

Height-

Weight-

Thi Hang Nguyen is a Vietnam sprinter, born on January 16, 1997. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 24.85 in the 200m, 53.29 in the 400m, 1:00.79 in the 400mH, 46.58 in the 4x100m and 3:25.59 in the 4x400m. She has earned 8 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Vietnam.

Key facts

400 m

53.29

400 m hurdles

1:00.79

2026 season best

3:31.16

Jun 21, 2026 · Shangyu Stadium, Shaoxing (CHN)

2026 season best

Last competition

2nd Asian Relays Championships

Jun 21, 2026 · 3:31.16

2nd Asian Relays Championships

Record

National record · 4 × 400 m 3:25.59

National record

Age

29 years old

As of Sep 29, 2026: 400 m 53.29, 400 m hurdles 1:00.79, 2026 season best 3:31.16 (Jun 21, 2026, Shangyu Stadium, Shaoxing (CHN)) · Last competition: 2nd Asian Relays Championships, Jun 21, 2026, 3:31.16 · National record (4 × 400 m) · 29 years old

Personal bests

200m

24.85

400m

53.29

400mH

1:00.79

4x100m

46.58

4x400m

3:25.59

4x400Metre

3:15.07

4x800Metre

8:51.95

400m-short-track

54.41

4x200Metre

1:38.16

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	4x400m	3:31.16	-	Jun 21, 2026	↑	2nd Asian Relays Championships
2025	4x400Metre	3:15.07	-	Dec 13, 2025	↑	Southeast Asian Games
2025	4x400m	3:25.59	-	Dec 16, 2025	↑	Southeast Asian Games
2024	4x400m	3:30.81	-	May 21, 2024	↑	Asian Relays, Supachalasai National Stadium, Bangkok
2023	400m	53.75	-	May 27, 2023	↑	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
2023	4x400Metre	3:20.72	-	Jul 15, 2023	↑	Asian Athletics Championships
2023	4x400m	3:31.61	-	Oct 4, 2023	↑	19th Asian Games
2022	400m	54.18	-	Dec 15, 2022	↑	Hanoi (VIE)
2022	4x400Metre	3:23.70	-	Dec 17, 2022	↑	Hanoi (VIE)
2022	4x400m	3:40.53	-	Dec 14, 2022	↑	Hanoi (VIE)
2022	4x800Metre	9:16.4h	-	Oct 12, 2022	↓	Hanoi (VIE)
2021	400m	53.99	-	Dec 10, 2021	↑	Vietnamese Championships
2021	4x200Metre	1:38.16	-	Dec 12, 2021	↑	Vietnamese Championships
2021	4x400Metre	3:25.52	-	Dec 13, 2021	↑	Vietnamese Championships
2021	4x400m	3:42.09	-	Dec 12, 2021	↑	Vietnamese Championships
2021	4x800Metre	8:59.07	-	Dec 9, 2021	↓	Vietnamese Championships
2020	400m	54.53	-	Nov 11, 2020	↑	Vietnamese Championships
2020	4x400m	3:41.19	-	Nov 13, 2020	↑	Vietnamese Championships
2019	4x100m	47.12	-	Sep 17, 2019	↑	Vietnamese Championships
2019	400m	53.29	-	Jun 4, 2019	↑	Asian Grand Prix Series, Chongqing
2019	4x200Metre	1:40.80	-	Sep 19, 2019	↑	Vietnamese Championships
2019	4x400Metre	3:19.50	-	Dec 7, 2019	↑	South East Asian Games
2019	4x400m	3:34.64	-	Dec 10, 2019	↑	South East Asian Games
2018	200m	24.85	-	Jul 27, 2018	-	Ho Chi-Minh (VIE)
2018	400m	54.01	-	Nov 28, 2018	↑	Hanoi (VIE)
2018	4x400Metre	3:23.59	-	Aug 28, 2018	↑	Jakarta Asian Games
2018	4x400m	3:33.23	-	Aug 30, 2018	↑	Jakarta Asian Games
2017	4x100m	46.8h	-	Apr 25, 2017	↑	Hanoi (VIE)
2017	400m-short-track	54.41	-	Sep 19, 2017	-	Ashgabat (TKM) (i)
2017	400m	54.41	-	Sep 19, 2017	↑	Ashgabat (TKM) (i)
2017	4x200Metre	1:38.6h	-	Apr 24, 2017	↑	Hanoi (VIE)
2016	4x100m	46.58	-	Jun 5, 2016	↑	Ho Chi-Minh (VIE)
2016	400m	56.40	-	May 19, 2016	↑	Hanoi (VIE)
2016	4x400m	3:44.56	-	Jun 6, 2016	↑	Ho Chi-Minh (VIE)
2015	4x100m	47.27	-	Nov 25, 2015	↑	B.S.Begawan (BRU)
2015	400m	55.54	-	Oct 12, 2015	↑	Ho Chi-Minh (VIE)
2014	400m	56.34	-	Dec 11, 2014	↑	Namdinh (VIE)
2014	400mH	1:01.44	-	Jul 26, 2014	↑	Ho Chi-Minh (VIE)
2014	4x400m	3:47.72	-	Dec 10, 2014	↑	Namdinh (VIE)
2014	4x800Metre	8:51.95	-	Dec 9, 2014	↓	Namdinh (VIE)
2013	400m	57.11	-	Jul 20, 2013	↑	Ho Chi-Minh (VIE)
2013	400mH	1:00.79	-	Jul 20, 2013	↑	Ho Chi-Minh (VIE)
2013	4x400m	3:45.14	-	Sep 23, 2013	↑	Ho Chi-Minh (VIE)
2012	400mH	1:03.06	-	Aug 17, 2012	↑	Ho Chi-Minh (VIE)
2011	400mH	1:04.73	-	Jun 17, 2011	↑	Nghe An (VIE)

Discipline	Result	Wind	Date	Competitions
4x400m	3:31.16	-	Jun 21	2nd Asian Relays Championships

Discipline	Result	Wind	Date	Competitions
4x400m	3:25.59	-	Dec 16	Southeast Asian Games
4x400Metre	3:15.07	-	Dec 13	Southeast Asian Games
4x400m	3:34.77	-	May 29	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi

Discipline	Result	Wind	Date	Competitions
4x400m	3:31.88	-	Jun 2	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
4x400m	3:30.81	-	May 21	Asian Relays, Supachalasai National Stadium, Bangkok

Discipline	Result	Wind	Date	Competitions
4x400m	3:31.61	-	Oct 4	19th Asian Games
4x400m	3:32.36	-	Jul 16	Asian Athletics Championships
4x400Metre	3:20.72	-	Jul 15	Asian Athletics Championships
400m	53.75	-	May 28	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
400m	56.12	-	May 28	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
400m	53.75	-	May 27	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
400m	56.12	-	May 27	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
4x400m	3:33.05	-	May 12	Southeast Asian Games
400m	53.84	-	May 10	Southeast Asian Games
400m	53.84	-	May 9	Southeast Asian Games

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:23.70	-	Dec 17	National Games, Hanoi
400m	55.53	-	Dec 15	National Games, Hanoi
400m	54.18	-	Dec 15	National Games, Hanoi
4x400m	3:40.53	-	Dec 14	National Games, Hanoi
4x400m	3:43.7HT	-	Oct 13	National Relay Championships, Hanoi
4x800Metre	9:16.4HT	-	Oct 12	National Relay Championships, Hanoi
400m	54.3HT	-	Mar 5	National SEA GAMES Trials, My Dinh National Stadium, Hanoi

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:25.52	-	Dec 13	Vietnamese Championships
4x200Metre	1:38.16	-	Dec 12	Vietnamese Championships
4x400m	3:42.09	-	Dec 12	Vietnamese Championships
400m	53.99	-	Dec 10	Vietnamese Championships
400m	54.93	-	Dec 10	Vietnamese Championships
400m	54.93	-	Dec 9	Vietnamese Championships
400m	53.99	-	Dec 9	Vietnamese Championships
4x800Metre	8:59.07	-	Dec 9	Vietnamese Championships
400m	54.87	-	Apr 23	Speed Cup Meet, Ho Chi-Minh

Discipline	Result	Wind	Date	Competitions
4x400m	3:41.19	-	Nov 13	Vietnamese Championships
400m	55.73	-	Nov 13	Vietnamese Championships
400m	54.53	-	Nov 13	Vietnamese Championships
400m	54.53	-	Nov 11	Vietnamese Championships
400m	55.73	-	Nov 11	Vietnamese Championships
400m	56.30	-	Jun 11	Speedy Cup, Ho Chi-Minh

Discipline	Result	Wind	Date	Competitions
4x400m	3:34.64	-	Dec 10	South East Asian Games
4x400Metre	3:19.50	-	Dec 7	South East Asian Games
400m	54.11	-	Oct 27	SEA Games Test Event, New Clark City
400m	55.09	-	Oct 27	SEA Games Test Event, New Clark City
4x200Metre	1:40.80	-	Sep 19	Vietnamese Championships
400m	54.52	-	Sep 18	Vietnamese Championships
400m	55.23	-	Sep 18	Vietnamese Championships
4x400m	3:40.83	-	Sep 18	Vietnamese Championships
4x400Metre	3:26.65	-	Sep 18	Vietnamese Championships
4x100m	47.12	-	Sep 17	Vietnamese Championships
400m	55.23	-	Sep 16	Vietnamese Championships
400m	54.52	-	Sep 16	Vietnamese Championships

FAQ

Frequently asked questions

What is Thi Hang Nguyen's 400 m personal best?

Thi Hang Nguyen's 400 m personal best is 53.29, set on Jun 4, 2019 in Chongqing (CHN).

Which events does Thi Hang Nguyen compete in?

Thi Hang Nguyen competes in the 400 m and 400 m hurdles.

How did Thi Hang Nguyen perform in 2026?

2026 season best: 3:31.16, set on Jun 21, 2026 in Shangyu Stadium, Shaoxing (CHN). Last competition: 2nd Asian Relays Championships on Jun 21, 2026, 3:31.16.

Thi Hang Nguyen

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

2019

Honours

Frequently asked questions