Therese Johaug

NORNORWomen
Birth dateJun 25, 1988
BirthplaceDalsbygda, Norway
Height1.62 m
Weight-

This athlete has established themselves with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Key facts
10 000 m
31:32.88
Half Marathon
1:11:27
2026 season best
32:43
May 23, 2026 · Simostranda, Åmot (NOR)
Last competition
Bjørndalenmila
May 23, 2026 · 32:43
Age
38 years old

As of Sep 23, 2026: 10 000 m 31:32.88 (#382 all-time), Half Marathon 1:11:27, 2026 season best 32:43 (May 23, 2026, Simostranda, Åmot (NOR)) · Last competition: Bjørndalenmila, May 23, 2026, 32:43 · 38 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
10Kilometr
32:43-May 23, 2026
Bjørndalenmila
2024
Semi
1:11:27-May 1, 2024-Grue Halvmaraton
2021
10000m
31:32.88-May 8, 2021
Bislett Stadion, Oslo (NOR)
2020
10000m
31:40.67-Jun 11, 2020
Impossible Games, Clermont-Ferrand - Promotional Events
2019
10000m
32:20.86-Aug 4, 2019
Norwegian Championships
2018
10Kilometr
33:36-May 24, 2018
Fornebu (NOR)
2007
3000m
9:40.61-Jul 22, 2007--

2026

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
32:43-May 23Bjørndalenmila
10Kilometr
33:17-Apr 25Sentrumsløpet

2024

1 performance
DisciplineResultWindDateCompetitions
Semi
1:11:27-May 1Grue Halvmaraton

2021

1 performance
DisciplineResultWindDateCompetitions
10000m
31:32.88-May 8Vårens Vakreste stafett and 10000m, Bislett Stadion, Oslo

2020

1 performance
DisciplineResultWindDateCompetitions
10000m
31:40.67-Jun 11Impossible Games, Clermont-Ferrand - Promotional Events

2019

2 performances
DisciplineResultWindDateCompetitions
10000m
32:20.86-Aug 4Norwegian Championships
10000m
32:20.86-Aug 2Norwegian Championships

2018

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
33:36-May 24Fornebuløpet, Fornebu

2007

1 performance
DisciplineResultWindDateCompetitions
3000m
9:40.61-Jul 22Tønsberg

Honours

🥇

Norwegian Championships

10,000 Metres

2019
FAQ

Frequently asked questions

What is Therese Johaug's 10 000 m personal best?

Therese Johaug's 10 000 m personal best is 31:32.88, set on May 8, 2021 in Bislett Stadion, Oslo (NOR), #382 on the all-time list.

Which events does Therese Johaug compete in?

Therese Johaug competes in the 10 000 m and Half Marathon.

How did Therese Johaug perform in 2026?

2026 season best: 32:43, set on May 23, 2026 in Simostranda, Åmot (NOR). Last competition: Bjørndalenmila on May 23, 2026, 32:43.