Theodore Einar Fremstad-Waldron
- Born
- Jul 18, 2002 (24 years old)
- Events
- 200 Metres Short Track · 400 Metres Short Track
Theodore Einar Fremstad-Waldron is a Norway sprinter, born on July 18, 2002. He competes primarily in the 100m, 200m and 200m.
His personal bests include 10.91 in the 100m, 22.17 in the 200m, 22.42 in the 200m, 49.25 in the 400m and 7.05 in the 60m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Norway.
Personal best · 200 Metres Short Track22.17
2026 season best7.17Feb 27, 2026 · Gneist Arena, Bergen (NOR) (i)
Personal best · 400 Metres Short Track49.65
Last competitionOlavslekeneAug 7, 2026 · 11.04
As of Nov 13, 2026: 200 Metres Short Track 22.17, 400 Metres Short Track 49.65, 2026 season best 7.17 (Feb 27, 2026, Gneist Arena, Bergen (NOR) (i)) · Last competition: Olavslekene, Aug 7, 2026, 11.04 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorBærum 202522.17963 pts––
60mIndoorBærum 20257.05913 pts––
400m-short-trackIndoorBærum 202549.65939 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.17 | – | Feb 27, 2026 | Norwegian Indoor Championships |
| 2026 | 100m | 10.90 | +2.4 | Jul 23, 2026 | Norwegian Championships |
| 2026 | 150m | 16.96 | +0.0 | May 8, 2026 | Lambertsetersprinten |
| 2026 | 200m | 22.42 | +0.6 | May 25, 2026 | Skarpsno Games |
| 2026 | 400m-short-track Indoor | 49.96 | – | Feb 14, 2026 | Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i) |
| 2026 | 400m Indoor | 49.96 | – | Feb 14, 2026 | Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 60m Indoor | 7.05 | – | Feb 21, 2025 | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2025 | 100m | 10.91 | +3.3 | Jul 2, 2025 | Boysen Memorial, Bislett Stadion, Oslo |