Theodora Spachou

GreeceGreeceActive
Born
Jan 25, 2010 (16 years old)
Events
Triple Jump

Theodora Spachou is a Greece jumper, born on January 25, 2010. She competes primarily in the LJ and TJ.

Her personal bests include 5.50 in the LJ and 11.58 in the TJ. She is currently active on the international athletics circuit, representing Greece.

Personal best · Triple Jump11.58
2026 season best11.70May 9, 2026 · Municipal Stadium, Trikala
2026 season best
Last competitionGreek U20 Championships, Municipal Stadium, TrikalaJul 4, 2026 · 11.03
Greek U20 Championships, Municipal Stadium, Trikala

As of Nov 15, 2026: Triple Jump 11.58, 2026 season best 11.70 (May 9, 2026, Municipal Stadium, Trikala (GRE)) · Last competition: Greek U20 Championships, Municipal Stadium, Trikala, Jul 4, 2026, 11.03 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJTrikala 2026Greece Long Jump all-time list5.50891 pts–
TJTrikala 2026Greece Triple Jump all-time list11.58872 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.50-4.0Apr 18, 2026U18 Regional Club Championships - Region 6
2026TJ 11.70–May 9, 2026Senior & U20 Regional Club Championships - Region 4
2025LJ 5.15–May 11, 2025U18 Regional Club Championships - Region 6
2025TJ 11.48-0.2Jun 21, 2025Greek U18 Championships, Pampeloponnisiako Stadium, Patra
FAQ

Frequently asked questions

Theodora Spachou's Triple Jump personal best is 11.58, set on Apr 18, 2026 in Municipal Stadium, Trikala (GRE).

Theodora Spachou competes in the Triple Jump.

2026 season best: 11.70, set on May 9, 2026 in Municipal Stadium, Trikala (GRE). Last competition: Greek U20 Championships, Municipal Stadium, Trikala on Jul 4, 2026, 11.03.