Theodora Cudnowski
- Born
- Apr 18, 1993 (33 years old)
- Events
- Half Marathon
Theodora Cudnowski is a United States long-distance runner, born on April 18, 1993. She competes primarily in the Semi, Marathon and 10MilesRoa.
Her personal bests include 1:22:04 in the Semi, 2:51:30 in the Marathon and 1:03:34 in the 10MilesRoa. She ranks 1233rd all-time in the Semi for United States. She is currently active on the international athletics circuit, representing United States.
Personal best · Half Marathon1:22:04
2026 season best1:03:34Apr 12, 2026 · Washington Monument Grounds, Washington, DC
Last competitionBMW Berlin MarathonSep 27, 2026 · 2:51:30
As of Nov 13, 2026: Half Marathon 1:22:04, 2026 season best 1:03:34 (Apr 12, 2026, Washington Monument Grounds, Washington, DC (USA)) · Last competition: BMW Berlin Marathon, Sep 27, 2026, 2:51:30 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10MilesRoaDC 20261:03:34–#118
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10MilesRoa | 1:03:34 | – | Apr 12, 2026 | Credit Union Cherry Blossom 10 Mile |
| 2026 | Marathon | 2:51:30 | – | Sep 27, 2026 | BMW Berlin Marathon |
| 2025 | Semi | 1:22:04 | – | May 4, 2025 | BMO Vancouver Marathon - Half Marathon, Vancouver |
| 2023 | Marathon | 2:53:57 | – | Dec 3, 2023 | California International Marathon |
| 2022 | Marathon | 2:55:25 | – | Dec 4, 2022 | Sacramento, CA (USA) |