Theo Penard
FRAMenTheo Penard is a France middle-distance runner, born on April 4, 2005. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.37 in the 800m, 3:47.54 in the 1500m, 8:15.27 in the 3000m, 8:50.09 in the 3000mSt and 14:50 in the 5Kilometre. He is currently active on the international athletics circuit, representing France.
As of Sep 18, 2026: 3000 m steeplechase 8:50.09, 2000 Metres Short Track 5:43.60, 2026 season best 8:38.74 (May 17, 2026) · Last competition: French U23 Championships, Jul 16, 2026, 8:50.32 · 21 years old
Personal bests
Performance Charts
Season bests
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:50.32 | - | Jul 16 | French U23 Championships |
1500m | 3:51.10 | - | Jun 28 | Meeting International Troyes Aube |
1500m | 3:49.84 | - | Jun 10 | Meeting de Marseille, Stade Delort, Marseille - National Events |
3000mSt | 8:39.85 | - | May 23 | IFAM Outdoor |
3000mSt | 8:38.74 | - | May 17 | Championnats de France des Clubs Elite 1 |
1500m | 3:50.85 | - | May 3 | 1er Tour Interclubs Elite AURA |
3000m-short-track | 8:18.96 | - | Feb 1 | Championnats AURA CJES |
3000m-short-track | 8:18.96 | - | Jan 31 | Championnats AURA CJES |
3000m-short-track | 8:15.27 | - | Jan 24 | Meeting Indoor de Lyon |
1500m-short-track | 3:49.89 | - | Jan 17 | Championnats Loire et Volcans CJES |
2025
15 performances2024
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 3:51.36 | - | Dec 21 | Meeting Loire et Volcans, Salle Jean Pellez, Aubière (i) |
3000mSt | 9:15.00 | - | Jul 20 | French U20 Championships, Stadium Municipal, Albi |
3000mSt | 9:15.00 | - | Jul 19 | French U20 Championships, Stadium Municipal, Albi |
3000m | 8:24.38 | - | Jun 26 | 7è soirée de Saint Maur, Stade Adolphe Cheron, St-Maur |
1500m | 3:51.97 | - | Jun 19 | Meeting National de Bordeaux |
3000mSt | 9:10.22 | - | Jun 14 | Meeting Rocket Soda |
3000mSt | 8:50.09 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
3000mSt | 8:50.09 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
3000mSt | 8:56.89 | - | May 12 | Finales des Championnats de France des Clubs, Stade des Maradas, Cergy-Pontoise |
10Kilometr | 30:51 | - | Apr 14 | French 10 km Road Running Championships |
CrossCount | 26:52 | - | Mar 30 | 45th World Athletics Cross Country Championships, Park of Friendship, Beograd |
1500m-short-track | 3:56.95 | - | Jan 20 | Championnats Loire et Volcans Indoor, Stadium Jean-Pellez, Aubière (i) |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 5:43.60 | - | Oct 22 | Championnats Nationaux Interclubs U18/U20/U23 |
3000mSt | 5:43.60 | - | Oct 22 | Championnats Nationaux Interclubs U18/U20/U23 |
3000mSt | 9:26.52 | - | Jul 15 | French U20 Championships, Stade de la Margotière, Chateauroux |
3000mSt | 9:26.52 | - | Jul 14 | French U20 Championships, Stade de la Margotière, Chateauroux |
3000mSt | 9:01.87 | - | Jun 7 | Meeting de la VGA - Soirée de Saint-Maur - 5 |
3000m | 8:27.46 | - | Jun 2 | Meeting National d'Angoulême, Stade Ma Campagne, Angoulême |
3000mSt | 9:16.93 | - | May 21 | Finale Interclubs N3 et Régionale Sud, Stade R. Rabal, Agen |
1500m | 3:57.45 | - | May 7 | Interclubs 1er tour |
3000m-short-track | 8:45.17 | - | Jan 21 | Championnats Loire et Volcans, Salle Jean Pellez, Aubière (i) |
2022
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 5:52.07 | - | Jul 15 | French U18 Championships, Stade de L'Ill, Mulhouse |
2000Metres | 5:54.07 | - | Jul 7 | European Athletics U18 Championships |
2000Metres | 6:00.85 | - | Jul 5 | European Athletics U18 Championships |
2000Metres | 5:49.71 | - | Jun 19 | Meeting International U18, Stade J. Roland, Franconville |
Honours
No medals
Frequently asked questions
What is Theo Penard's 3000 m steeplechase personal best?
Theo Penard's 3000 m steeplechase personal best is 8:50.09, set on May 26, 2024 in Boudewijnstadion, Bruxelles (BEL).
Which events does Theo Penard compete in?
Theo Penard competes in the 3000 m steeplechase and 2000 Metres Short Track.
How did Theo Penard perform in 2026?
2026 season best: 8:38.74, set on May 17, 2026. Last competition: French U23 Championships on Jul 16, 2026, 8:50.32.