Theo Medrano

United StatesUnited StatesActive
Events
5000 m · 1500 m

Theo Medrano is a United States middle-distance runner. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:46.57 in the 1500m, 13:51.30 in the 5000m and 29:14.60 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m13:51.30
2026 season best3:54.43Apr 18, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Personal best · 1500 m3:46.57
Last competitionBryan Clay InvitationalApr 18, 2026 · 3:54.43
Bryan Clay Invitational

As of Nov 6, 2026: 5000 m 13:51.30, 1500 m 3:46.57, 2026 season best 3:54.43 (Apr 18, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Bryan Clay Invitational, Apr 18, 2026, 3:54.43

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2022United States 1500 m all-time list3:46.571,021 pts–
5000mCA 2022United States 5000 m all-time list13:51.301,029 pts–
10000mCA 2022United States 10 000 m all-time list29:14.601,020 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:54.43–Apr 18, 2026Bryan Clay Invitational
20251500m 3:50.02–Jun 15, 2025Portland Track Festival, Griswold Stadium, Portland, OR
20255000m 14:19.02–Apr 17, 2025Bryan Clay Invitational
2025CrossCount 31:49–Jan 11, 2025USA Cross Country Championships, Lubbock, TX - XC 10.0km
20245000m 14:15.42–Apr 12, 2024Bryan Clay Invitational
2024CrossCount 25:16–Nov 21, 2024Cross Champs, Camp Mabry, Austin, TX - XC 8.0km
20231500m 3:57.99–May 6, 2023Track Festival, Hilmer Lodge Stadium, Walnut, CA
2023CrossCount 25:01–Nov 30, 2023Cross Champs, Austin, TX - XC 8.0km
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FAQ

Frequently asked questions

Theo Medrano's 5000 m personal best is 13:51.30, set on Apr 15, 2022 in Hilmer Lodge Stadium, Walnut, CA (USA).

Theo Medrano competes in the 5000 m and 1500 m.

2026 season best: 3:54.43, set on Apr 18, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Bryan Clay Invitational on Apr 18, 2026, 3:54.43.