Thelma Manjinjiwa
- Born
- Nov 12, 2004 (21 years old)
- Events
- 200 m · 400 m
Thelma Manjinjiwa is a Zimbabwe sprinter, born on November 12, 2004. She competes primarily in the 200m, 400m and 4x400m.
Her personal bests include 25.42 in the 200m, 57.4h in the 400m, 4:02.34 in the 4x400m and 3:37.03 in the 4x400Metre. She is currently active on the international athletics circuit, representing Zimbabwe.
Personal best · 200 m25.42
2025 season best59.41Mar 12, 2025 · Pilditch Stadium, Pretoria
Personal best · 400 m57.4h
Last competitionASA Athletics Grand Prix 1Mar 12, 2025 · 59.41
As of Nov 7, 2026: 200 m 25.42, 400 m 57.4h, 2025 season best 59.41 (Mar 12, 2025, Pilditch Stadium, Pretoria (RSA)) · Last competition: ASA Athletics Grand Prix 1, Mar 12, 2025, 59.41 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreGaborone 20233:37.03–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 59.41 | – | Mar 12, 2025 | ASA Athletics Grand Prix 1 |
| 2023 | 200m | 25.42 | -3.2 | May 1, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2023 | 400m | 57.4h | – | Apr 30, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2023 | 4x400Metre | 3:37.03 | – | Jul 20, 2023 | BAA Track and Field |
| 2023 | 4x400m | 4:02.34 | – | May 3, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2022 | 400m | 59.22 | – | May 22, 2022 | National Heroes Stadium, Lusaka (ZAM) |