TR
Thelia Ruster
FRAWomenBirth dateApr 6, 1998
Height-
Weight-
Thelia Ruster is a France sprinter, born on April 6, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.61 in the 100m, 24.66 in the 200m, 56.63 in the 400m, 2:18.49 in the 800m and 14.12 in the 100mH. She is currently active on the international athletics circuit, representing France.
Key facts
400 m hurdles
59.74
60 m hurdles
8.61
Last competition
Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly
Jun 21, 2025 · 12.39
Age
28 years old
As of Sep 22, 2026: 400 m hurdles 59.74, 60 m hurdles 8.61, 2025 season best 1.65 (Jun 21, 2025) · Last competition: Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly, Jun 21, 2025, 12.39 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | HJ | 1.65 | - | Jun 21, 2025 | ↓ | Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly |
| 2025 | LJ | 5.42 | +0.3 | Jun 21, 2025 | ↓ | Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly |
| 2025 | TJ | 12.39 | +1.4 | Jun 21, 2025 | ↓ | Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly |
| 2025 | 100mH | 15.06 | +0.0 | May 18, 2025 | ↑ | Championnat de France des clubs Elite 2 |
| 2022 | HJ | 1.64 | - | Apr 9, 2022 | ↓ | - |
| 2022 | LJ | 5.59 | +1.7 | Mar 26, 2022 | ↓ | - |
| 2022 | SP | 10.18 | - | May 6, 2022 | ↓ | - |
| 2022 | TJ | 12.45 | +3.2 | Apr 9, 2022 | ↓ | - |
| 2022 | 100m | 12.61 | +1.5 | Apr 12, 2022 | ↑ | - |
| 2022 | 100mH | 14.21 | +1.3 | May 6, 2022 | ↑ | - |
| 2022 | 100MetresH | 14.43 | +1.8 | May 14, 2022 | - | - |
| 2022 | 200m | 24.9h | +0.4 | Apr 9, 2022 | ↑ | - |
| 2022 | JT | 31.94 | - | May 7, 2022 | ↓ | - |
| 2022 | 400m | 57.84 | - | Apr 12, 2022 | ↑ | - |
| 2022 | 400mH | 1:00.30 | - | May 28, 2022 | ↑ | - |
| 2022 | 800m | 2:24.94 | - | May 7, 2022 | ↑ | - |
| 2022 | Hep | 5013 | - | May 7, 2022 | ↓ | - |
| 2021 | HJ | 1.65 | - | Jan 16, 2021 | ↓ | - |
| 2021 | LJ | 5.75 | +0.2 | Jan 16, 2021 | ↓ | - |
| 2021 | TJ | 12.18 | +0.9 | Mar 13, 2021 | ↓ | - |
| 2021 | 100mH | 14.73 | +1.1 | Mar 13, 2021 | ↑ | - |
| 2021 | 200m | 25.93 | - | Mar 13, 2021 | ↑ | - |
| 2021 | 400mH | 1:02.25 | - | Feb 20, 2021 | ↑ | - |
| 2021 | 600m | 1:38.30 | - | Dec 4, 2021 | - | - |
| 2020 | HJ | 1.69 | - | Feb 9, 2020 | ↓ | - |
| 2020 | LJ | 5.69 | +1.8 | Jan 10, 2020 | ↓ | - |
| 2020 | 60mH | 8.61 | - | Feb 8, 2020 | ↑ | - |
| 2020 | SP | 9.13 | - | Sep 19, 2020 | ↓ | - |
| 2020 | TJ | 11.53 | - | Jan 25, 2020 | ↓ | - |
| 2020 | 100mH | 14.22 | +0.6 | Mar 8, 2020 | ↑ | - |
| 2020 | JT | 24.50 | - | Sep 20, 2020 | ↓ | - |
| 2020 | 200m | 24.94 | -1.8 | Feb 22, 2020 | ↑ | - |
| 2020 | 400m | 59.24 | - | Feb 29, 2020 | ↑ | - |
| 2020 | 400mH | 1:01.00 | - | Feb 22, 2020 | ↑ | - |
| 2020 | 800m-short-track | 2:19.86 | - | Jan 19, 2020 | ↑ | - |
| 2020 | 800m | 2:25.10 | - | Sep 20, 2020 | ↑ | - |
| 2020 | Pentathlon | 3800 | - | Feb 2, 2020 | ↓ | - |
| 2020 | Hep | 4715 | - | Sep 20, 2020 | ↓ | - |
| 2019 | HJ | 1.73 | - | Jun 1, 2019 | ↓ | - |
| 2019 | LJ | 5.95 | +1.8 | Mar 16, 2019 | ↓ | - |
| 2019 | 60mH | 8.74 | - | Jan 31, 2019 | ↑ | - |
| 2019 | SP | 9.58 | - | Jun 15, 2019 | ↓ | - |
| 2019 | 100mH | 14.12 | +0.0 | Jul 26, 2019 | ↑ | French Championships, St-Etienne |
| 2019 | 200m | 24.66 | +4.2 | Jun 15, 2019 | ↑ | - |
| 2019 | JT | 28.03 | - | Jun 16, 2019 | ↓ | - |
| 2019 | 400m | 56.63 | - | Mar 16, 2019 | ↑ | - |
| 2019 | 400mH | 59.74 | - | Jun 29, 2019 | ↑ | - |
| 2019 | 800m | 2:18.49 | - | Jun 2, 2019 | ↑ | - |
| 2019 | 800m-short-track | 2:19.71 | - | Feb 3, 2019 | ↑ | - |
| 2019 | Pentathlon | 3865 | - | Feb 3, 2019 | ↓ | - |
| 2019 | Hep | 5233 | - | Jun 16, 2019 | ↓ | - |
| 2018 | HJ | 1.67 | - | Jul 15, 2018 | ↓ | - |
| 2018 | LJ | 5.85 | +3.0 | Jan 27, 2018 | ↓ | - |
| 2018 | 60mH | 9.06 | - | Feb 4, 2018 | ↑ | - |
| 2018 | SP | 9.36 | - | Jun 23, 2018 | ↓ | - |
| 2018 | 100mH | 14.30 | +0.8 | Jul 15, 2018 | ↑ | - |
| 2018 | 200m | 25.27 | -0.3 | Jun 23, 2018 | ↑ | - |
| 2018 | JT | 28.64 | - | Jun 24, 2018 | ↓ | - |
| 2018 | 400mH | 1:01.40 | - | Jun 28, 2018 | ↑ | - |
| 2018 | 800m | 2:19.70 | - | Jun 24, 2018 | ↑ | - |
| 2018 | 800m-short-track | 2:23.61 | - | Jan 14, 2018 | ↑ | - |
| 2018 | Pentathlon | 3725 | - | Jan 14, 2018 | ↓ | - |
| 2018 | Hep | 5048 | - | Jun 24, 2018 | ↓ | - |
| 2017 | HJ | 1.70 | - | Apr 15, 2017 | ↓ | - |
| 2017 | LJ | 5.74 | +3.5 | Mar 4, 2017 | ↓ | - |
| 2017 | SP | 8.65 | - | Apr 15, 2017 | ↓ | - |
| 2017 | 60mH | 9.67 | - | Feb 4, 2017 | ↑ | - |
| 2017 | TJ | 11.99 | +1.8 | Jan 28, 2017 | ↓ | - |
| 2017 | 100mH | 14.77 | +0.7 | Jun 11, 2017 | ↑ | - |
| 2017 | JT | 23.85 | - | Apr 16, 2017 | ↓ | - |
| 2017 | 200m | 25.54 | +0.5 | Mar 4, 2017 | ↑ | - |
| 2017 | 400mH | 1:04.03 | - | Jun 22, 2017 | ↑ | - |
| 2017 | 800m | 2:29.69 | - | Apr 16, 2017 | ↑ | - |
| 2017 | 800m-short-track | 3:36.17 | - | Feb 4, 2017 | ↑ | - |
| 2017 | Pentathlon | 2748 | - | Feb 4, 2017 | ↓ | - |
| 2017 | Hep | 4830 | - | Jun 18, 2017 | ↓ | - |
| 2016 | HJ | 1.57 | - | Mar 26, 2016 | ↓ | - |
| 2016 | LJ | 5.53 | +3.0 | Jan 9, 2016 | ↓ | - |
| 2016 | SP | 7.38 | - | Mar 26, 2016 | ↓ | - |
| 2016 | 60m | 7.88 | +2.5 | Jan 15, 2016 | ↑ | - |
| 2016 | TJ | 11.84 | +0.0 | May 5, 2016 | ↓ | - |
| 2016 | 100m | 12.65 | +0.1 | Jun 11, 2016 | ↑ | - |
| 2016 | 100mH | 15.34 | -0.5 | Mar 26, 2016 | ↑ | - |
| 2016 | JT | 21.95 | - | Mar 27, 2016 | ↓ | - |
| 2016 | 200m | 25.81 | +1.6 | Jan 23, 2016 | ↑ | - |
| 2016 | 800m | 2:26.70 | - | Mar 27, 2016 | ↑ | - |
| 2016 | Hep | 4329 | - | Mar 27, 2016 | ↓ | - |
| 2015 | HJ | 1.60 | - | Apr 5, 2015 | ↓ | - |
| 2015 | LJ | 5.18 | +1.8 | Feb 6, 2015 | ↓ | - |
| 2015 | TJ | 11.29 | +1.2 | Jul 18, 2015 | ↓ | - |
| 2015 | 400m | 59.04 | - | Feb 21, 2015 | ↑ | - |
| 2014 | LJ | 5.39 | - | Feb 8, 2014 | ↓ | - |
| 2014 | 60m | 7.90 | +0.2 | Feb 15, 2014 | ↑ | - |
| 2014 | 400m | 58.6h | - | Mar 16, 2014 | ↑ | - |
| 2014 | 400mH | 1:06.10 | - | Apr 20, 2014 | ↑ | - |
| 2013 | LJ | 5.02 | - | Feb 24, 2013 | ↓ | - |
| 2013 | 200m | 26.19 | +2.5 | Mar 2, 2013 | ↑ | - |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.39 | +1.4 | Jun 21 | Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly |
LJ | 5.42 | +0.3 | Jun 21 | Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly |
HJ | 1.65 | - | Jun 21 | Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly |
100mH | 15.06 | +0.0 | May 18 | Championnat de France des clubs Elite 2 |
TJ | 12.21 | +0.0 | May 18 | Championnat de France des clubs Elite 2 |
2022
40 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 27.00 | -1.8 | Jul 2 | Championnats Nationaux d'épreuves combinées, Amiens - Combined Events |
HJ | 1.60 | - | Jul 2 | Championnats Nationaux d'épreuves combinées, Amiens - Combined Events |
100mH | 14.99 | +0.8 | Jul 2 | Championnats Nationaux d'épreuves combinées, Amiens - Combined Events |
SP | 8.83 | - | Jul 2 | Championnats Nationaux d'épreuves combinées, Amiens - Combined Events |
400mH | 1:03.46 | - | Jun 25 | French Championships, Stade Helitas, Caen |
400mH | 1:03.46 | - | Jun 24 | French Championships, Stade Helitas, Caen |
400mH | 1:01.48 | - | Jun 11 | Championnat de Guyana, Stade Edmard Lama, Remire-Montjoly |
400m | 57.92 | - | Jun 11 | Championnat de Guyana, Stade Edmard Lama, Remire-Montjoly |
400mH | 1:00.30 | - | May 28 | Meeting du TAC, Stade Bois De Chaudat, Kourou |
400mH | 1:02.21 | - | May 22 | Championnat de France des clubs, Stade Bachelard, Grenoble |
LJ | 5.52 | -0.2 | May 22 | Championnat de France des clubs, Stade Bachelard, Grenoble |
100MetresH | 14.43 | +1.8 | May 14 | Challenge Josephine Joseph-Francois, Stade Edmard Lama, Remire-Montjoly |
400m | 57.95 | - | May 14 | Challenge Josephine Joseph-Francois, Stade Edmard Lama, Remire-Montjoly |
TJ | 11.78 | +1.0 | May 14 | Challenge Josephine Joseph-Francois, Stade Edmard Lama, Remire-Montjoly |
800m | 2:24.94 | - | May 7 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
Hep | 5013 | - | May 7 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly |
JT | 31.94 | - | May 7 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
LJ | 5.58 | +1.8 | May 7 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
SP | 10.18 | - | May 6 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
HJ | 1.63 | - | May 6 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
100mH | 14.21 | +1.3 | May 6 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
200m | 26.45 | +1.7 | May 6 | Chpts régionaux, Stade Edmard Lama, Remire-Montjoly - Combined Events |
400m | 57.84 | - | Apr 12 | Championnat Academique UNSS, Stade Edmard Lama, Remire-Montjoly |
100m | 12.61 | +1.5 | Apr 12 | Championnat Academique UNSS, Stade Edmard Lama, Remire-Montjoly |
HJ | 1.64 | - | Apr 9 | Meeting des Savanes, Stade Bois De Chaudat, Kourou |
400m | 58.50 | - | Apr 9 | Meeting des Savanes, Stade Bois De Chaudat, Kourou |
200m | 24.9HT | +0.4 | Apr 9 | Meeting des Savanes, Stade Bois De Chaudat, Kourou |
TJ | 12.45 | +3.2 | Apr 9 | Meeting des Savanes, Stade Bois De Chaudat, Kourou |
TJ | 11.69 | +1.9 | Mar 26 | Match inter-ligue, Stade Fiesque Duchesne, Baie Mahault |
TJ | 11.94 | +3.2 | Mar 26 | Match inter-ligue, Stade Fiesque Duchesne, Baie Mahault |
LJ | 5.59 | +1.7 | Mar 26 | Match inter-ligue, Stade Fiesque Duchesne, Baie Mahault |
400m | 58.74 | - | Mar 26 | Match inter-ligue, Stade Fiesque Duchesne, Baie Mahault |
TJ | 11.87 | +1.3 | Mar 12 | Final Carifta Games, Stade Edmard Lama, Remire-Montjoly |
LJ | 5.24 | +0.0 | Mar 12 | Final Carifta Games, Stade Edmard Lama, Remire-Montjoly |
400mH | 1:02.72 | - | Mar 5 | 2eme Tour Caritas Games, Stade Edmard Lama, Remire-Montjoly |
400m | 58.51 | - | Feb 26 | 1er Tour Cariftas Games, Stade Edmard Lama, Remire-Montjoly |
LJ | 5.40 | +1.5 | Feb 5 | Athle Vaval, Stade Edmard Lama, Remire-Montjoly |
200m | 25.79 | +2.2 | Feb 5 | Athle Vaval, Stade Edmard Lama, Remire-Montjoly |
TJ | 12.06 | +1.8 | Jan 29 | Challenge Rico Daniel, Stade Edmard Lama, Remire-Montjoly |
200m | 26.10 | -0.1 | Jan 29 | Challenge Rico Daniel, Stade Edmard Lama, Remire-Montjoly |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
600m | 1:38.30 | - | Dec 4 | Epreuves intermediaires, Stade Edmard Lama, Remire-Montjoly |
LJ | 5.57 | +0.0 | Mar 26 | Les Noctures, Stade Edmard Lama, Remire-Montjoly |
LJ | 5.70 | +3.0 | Mar 26 | Les Noctures, Stade Edmard Lama, Remire-Montjoly |
100mH | 14.73 | +1.1 | Mar 13 | Meeting de ligue, Stade Edmard Lama, Remire-Montjoly |
200m | 25.93 | - | Mar 13 | Meeting de ligue, Stade Edmard Lama, Remire-Montjoly |
Showing 1 - 50 of 250
Honours
No medals
FAQ
Frequently asked questions
What is Thelia Ruster's 400 m hurdles personal best?
Thelia Ruster's 400 m hurdles personal best is 59.74, set on Jun 29, 2019 in Chateauroux (FRA).
Which events does Thelia Ruster compete in?
Thelia Ruster competes in the 400 m hurdles and 60 m hurdles.
How did Thelia Ruster perform in 2025?
2025 season best: 1.65, set on Jun 21, 2025. Last competition: Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly on Jun 21, 2025, 12.39.