Thelia Ruster

FranceFrance
Born
Apr 6, 1998 (28 years old)
Events
400 m hurdles · 60 m hurdles

Thelia Ruster is a France sprinter, born on April 6, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.61 in the 100m, 24.66 in the 200m, 56.63 in the 400m, 2:18.49 in the 800m and 14.12 in the 100mH. She is currently active on the international athletics circuit, representing France.

Personal best · 400 m hurdles59.74
2025 season best1.65Jun 21, 2025
2025 season best
Personal best · 60 m hurdles8.61
Last competitionChampionat de Guyane CA/MA, Stade Edmard Lama, Remire-MontjolyJun 21, 2025 · 5.42
Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly

As of Nov 7, 2026: 400 m hurdles 59.74, 60 m hurdles 8.61, 2025 season best 1.65 (Jun 21, 2025) · Last competition: Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly, Jun 21, 2025, 5.42 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mRemire-Montjoly 2022France 100 m all-time list12.61874 pts–
200mLaval 2019France 200 m all-time list24.66*973 pts–
400mKourou 2019France 400 m all-time list56.63954 pts–
800mOyonnax 2019France 800 m all-time list2:18.49855 pts–
100mHSt-Etienne 2019France 100 m hurdles all-time list14.121,003 pts–
400mHChateauroux 2019France 400 m hurdles all-time list59.741,029 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025HJ 1.65–Jun 21, 2025Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly
2025LJ 5.42+0.3Jun 21, 2025Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly
2025TJ 12.39+1.4Jun 21, 2025Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly
2025100mH 15.06+0.0May 18, 2025Championnat de France des clubs Elite 2
2022HJ 1.64–Apr 9, 2022–
2022LJ 5.59+1.7Mar 26, 2022–
2022SP 10.18–May 6, 2022–
2022TJ 12.45+3.2Apr 9, 2022–
Compare me with Thelia Ruster
FAQ

Frequently asked questions

Thelia Ruster's 400 m hurdles personal best is 59.74, set on Jun 29, 2019 in Chateauroux (FRA).

Thelia Ruster competes in the 400 m hurdles and 60 m hurdles.

2025 season best: 1.65, set on Jun 21, 2025. Last competition: Championat de Guyane CA/MA, Stade Edmard Lama, Remire-Montjoly on Jun 21, 2025, 5.42.