TH
Thea Heim
GERWomenBirth dateJul 26, 1992
Height-
Weight-
Thea Heim is a Germany sprinter, born on July 26, 1992. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 60.31 in the 400m, 2:03.12 in the 800m, 4:12.94 in the 1500m, 9:20.41 in the 3000m and 16:08.34 in the 5000m. She is currently active on the international athletics circuit, representing Germany.
Key facts
800 m
2:03.12
1500 m
4:12.94
Age
34 years old
As of Sep 24, 2026: 800 m 2:03.12, 1500 m 4:12.94, 2026 season best 1:14:35 (Mar 29, 2026, Berlin (GER)) · Last competition: Dresden HALF, Dresden, Sep 6, 2026, 1:16:03 · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:14:35 | - | Mar 29, 2026 | ↑ | Generali Berliner Halbmarathon |
| 2026 | Marathon | 2:36:08 | - | Apr 12, 2026 | ↑ | Hannover Marathon |
| 2025 | Semi | 1:18:33 | - | Oct 12, 2025 | ↑ | München Half Marathon |
| 2024 | 10Kilometr | 34:29 | - | Mar 3, 2024 | ↑ | Straßenlauf „Rund um das Bayer-Kreuz“ |
| 2024 | 25Kilometr | 1:34:07 | - | May 5, 2024 | - | S 25 Berlin |
| 2023 | Semi | 1:13:17 | - | Mar 5, 2023 | ↑ | Harmonie Mutuelle Semi de Paris |
| 2022 | 3000m | 9:35.23 | - | Jun 3, 2022 | ↑ | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |
| 2022 | 5000m | 16:24.68 | - | Jun 26, 2022 | ↓ | German Championships |
| 2022 | 10Kilometr | 33:41 | - | Oct 16, 2022 | ↑ | - |
| 2022 | Semi | 1:13:44 | - | Nov 13, 2022 | ↑ | Riva del Garda (ITA) |
| 2022 | Marathon | 2:33:25 | - | Dec 4, 2022 | ↑ | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | 1500m | 4:34.79 | - | Jun 19, 2021 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2021 | Semi | 1:15:01 | - | Oct 17, 2021 | ↑ | Hamburg (GER) |
| 2020 | Semi | 1:13:26 | - | Feb 16, 2020 | ↑ | eDreams Mitja Marató de Barcelona |
| 2019 | 10Kilometr | 34:12 | - | Jul 7, 2019 | ↑ | Wolfratshausen (GER) |
| 2019 | Semi | 1:14:38 | - | Feb 17, 2019 | ↑ | Gensan Giulietta & Romeo Half Marathon, Verona |
| 2019 | Marathon | 2:36:10 | - | Apr 28, 2019 | ↑ | Haspa Marathon Hamburg |
| 2018 | 1500m | 4:23.03 | - | Jun 3, 2018 | ↑ | Regensburg (GER) |
| 2018 | 3000m | 9:33.47 | - | Jul 11, 2018 | ↑ | Karlsfeld (GER) |
| 2018 | 5000m | 16:13.15 | - | Jun 16, 2018 | ↓ | SV 03 Stadion, Tübingen (GER) |
| 2018 | 10000m | 34:35.40 | - | May 12, 2018 | ↑ | German 10,000m Championships |
| 2018 | Semi | 1:16:41 | - | Nov 11, 2018 | ↑ | Riva del Garda Trentino Half Marathon |
| 2017 | 1500m | 4:22.15 | - | Jun 11, 2017 | ↑ | Regensburg (GER) |
| 2017 | 3000m | 9:20.41 | - | Jun 21, 2017 | ↑ | Karlsfeld (GER) |
| 2017 | 5000m | 16:08.34 | - | Jun 10, 2017 | ↓ | Regensburg (GER) |
| 2017 | 10000m | 33:48.73 | - | Jul 21, 2017 | ↑ | Karlsfeld (GER) |
| 2017 | 10Kilometr | 34:10 | - | Sep 3, 2017 | ↑ | Bad Liebenzell (GER) |
| 2017 | 20Kilometr | 1:11:49 | - | Feb 12, 2017 | - | München (GER) |
| 2017 | Semi | 1:15:13 | - | Apr 9, 2017 | ↑ | Hannover (GER) |
| 2016 | 800m | 2:05.83 | - | Jul 8, 2016 | ↑ | Leverkusen (GER) |
| 2016 | 1500m | 4:26.30 | - | Jan 29, 2016 | ↑ | Erfurt (GER) (i) |
| 2016 | 1500m-short-track | 4:26.30 | - | Jan 29, 2016 | ↑ | Erfurt (GER) (i) |
| 2016 | 3000m | 9:30.05 | - | Apr 30, 2016 | ↑ | Regensburg (GER) |
| 2016 | 3000m-short-track | 9:37.74 | - | Feb 3, 2016 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2016 | 5Kilometre | 16:26 | - | Apr 10, 2016 | - | Korschenbroich (GER) |
| 2016 | 10Kilometr | 34:52 | - | Sep 11, 2016 | ↑ | Hamburg (GER) |
| 2016 | 15Kilometr | 56:32 | - | Jan 16, 2016 | - | München (GER) |
| 2016 | Semi | 1:16:21 | - | Sep 18, 2016 | ↑ | Altötting (GER) |
| 2015 | 800m | 2:08.33 | - | Feb 4, 2015 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2015 | 800m-short-track | 2:08.33 | - | Feb 4, 2015 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2015 | 1500m | 4:16.61 | - | Feb 22, 2015 | ↑ | Karlsruhe (GER) (i) |
| 2015 | 1500m-short-track | 4:16.61 | - | Feb 22, 2015 | ↑ | Karlsruhe (GER) (i) |
| 2014 | 800m | 2:03.12 | - | Jul 14, 2014 | ↑ | Linz (AUT) |
| 2014 | 1500m | 4:12.94 | - | Jul 19, 2014 | ↑ | Heusden-Zolder (BEL) |
| 2014 | 1500m-short-track | 4:24.46 | - | Feb 22, 2014 | ↑ | Leipzig (GER) (i) |
| 2014 | 3000m-short-track | 9:26.99 | - | Feb 5, 2014 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2014 | 3000m | 9:26.99 | - | Feb 5, 2014 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2013 | 800m | 2:06.23 | - | Jun 30, 2013 | ↑ | Regensburg (GER) |
| 2013 | 1500m | 4:15.67 | - | Jul 13, 2013 | ↑ | Heusden-Zolder (BEL) |
| 2013 | 1500m-short-track | 4:29.45 | - | Feb 24, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 3000m | 10:11.07 | - | Jan 19, 2013 | ↑ | München (GER) (i) |
| 2013 | 3000m-short-track | 10:11.07 | - | Jan 19, 2013 | ↑ | München (GER) (i) |
| 2013 | 10000m | 35:38.71 | - | May 4, 2013 | ↑ | Bremen (GER) |
| 2013 | 10Kilometr | 36:53 | - | Sep 21, 2013 | ↑ | Bobingen (GER) |
| 2012 | 800m | 2:08.53 | - | May 13, 2012 | ↑ | Kassel (GER) |
| 2012 | 800m-short-track | 2:11.61 | - | Feb 1, 2012 | ↑ | Frankfurt-Kalbach (GER) (i) |
| 2012 | 1500m-short-track | 4:42.38 | - | Jan 22, 2012 | ↑ | Fürth (GER) (i) |
| 2012 | 1500m | 4:42.38 | - | Jan 22, 2012 | ↑ | Fürth (GER) (i) |
| 2011 | 400m-short-track | 60.31 | - | Jan 23, 2011 | - | München (GER) (i) |
| 2011 | 400m | 60.31 | - | Jan 23, 2011 | - | München (GER) (i) |
| 2011 | 800m | 2:09.22 | - | Aug 21, 2011 | ↑ | Forst (GER) |
| 2010 | 800m | 2:15.35 | - | Aug 14, 2010 | ↑ | Regensburg (GER) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:03 | - | Sep 6 | Dresden HALF, Dresden |
Marathon | 2:36:08 | - | Apr 12 | Hannover Marathon |
Semi | 1:14:35 | - | Mar 29 | Generali Berliner Halbmarathon |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:33 | - | Oct 12 | München Half Marathon |
2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
25Kilometr | 1:34:07 | - | May 5 | S 25 Berlin |
10Kilometr | 35:10 | - | Mar 30 | Paderborner Osterlauf, Paderborn |
10Kilometr | 34:29 | - | Mar 3 | Straßenlauf „Rund um das Bayer-Kreuz“ |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:28 | - | Apr 2 | Generali Halbmarathon |
Semi | 1:13:17 | - | Mar 5 | Harmonie Mutuelle Semi de Paris |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:25 | - | Dec 4 | Maraton Valencia Trinidad Alfonso EDP |
Semi | 1:13:44 | - | Nov 13 | Garda Trentino Half Marathon, Riva del Garda |
10Kilometr | 33:41 | - | Oct 16 | degewo Great 10K, Schloss Charlottenburg, Berlin |
Semi | 1:13:58 | - | Sep 25 | German Half Marathon Championships, Ulm |
Semi | 1:16:52 | - | Aug 28 | Kärnten Läuft Kleine Zeitung Wörthersee Halbmarathon, Velden |
5000m | 16:24.68 | - | Jun 26 | German Championships |
5000m | 16:24.68 | - | Jun 24 | German Championships |
5000m | 16:38.34 | - | Jun 8 | Leichtahletikabend im Dantestadion, Dantestadion, München |
3000m | 9:35.23 | - | Jun 3 | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:04 | - | Nov 14 | Garda Trentino Half Marathon, Riva del Garda |
Semi | 1:15:01 | - | Oct 17 | PSD Bank Half Marathon, Hamburg - German Half Marathon Ch. |
1500m | 4:34.79 | - | Jun 19 | Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:43 | - | Aug 23 | Half Marathon, Klagenfurt |
Semi | 1:13:26 | - | Feb 16 | eDreams Mitja Marató de Barcelona |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:44 | - | Nov 10 | Garda Trentino Half Marathon, Riva del Garda |
Marathon | 2:41:14 | - | Oct 27 | Mainova Frankfurt Marathon |
Semi | 1:16:38 | - | Oct 13 | Gigasport Halbarathon, Graz |
Semi | 1:15:54 | - | Sep 29 | Internationaler Wachau Half Marathon, Krems |
Semi | 1:15:52 | - | Aug 25 | Half Marathon |
10Kilometr | 34:12 | - | Jul 7 | Stadtlauf, Wolfratshausen |
Marathon | 2:36:10 | - | Apr 28 | Haspa Marathon Hamburg |
Semi | 1:13:59 | - | Apr 7 | German Half Marathon Championships, Freiburg |
Semi | 1:14:38 | - | Feb 17 | Gensan Giulietta & Romeo Half Marathon, Verona |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:41 | - | Nov 11 | Riva del Garda Trentino Half Marathon |
3000m | 9:33.47 | - | Jul 11 | Karlsfeld Läufercup, Karlsfeld |
5000m | 16:13.15 | - | Jun 16 | Tübingen SoundTrack Meeting, SV 03 Stadion, Tübingen |
1500m | 4:23.03 | - | Jun 3 | Regensburg Laufnacht und Sparkassen Gala, Regensburg |
10000m | 34:35.40 | - | May 12 | German 10,000m Championships |
2017
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:06 | - | Sep 17 | Altötting Half Marathon, Altötting |
10Kilometr | 34:10 | - | Sep 3 | Bad Liebenzell German 10km Championships, Bad Liebenzell |
10000m | 33:48.73 | - | Jul 21 | Karlsfeld Läufercup, Karlsfeld |
5000m | 16:35.31 | - | Jul 9 | German Championships, Erfurt |
3000m | 9:20.41 | - | Jun 21 | Karlsfeld Läufercup, Karlsfeld |
1500m | 4:22.15 | - | Jun 11 | Regensburg Laufnacht und Sparkassen Gala, Regensburg |
5000m | 16:08.34 | - | Jun 10 | Regensburg Laufnacht und Sparkassen Gala, Regensburg |
1500m | 4:23.01 | - | Jun 3 | München Ludwig Jall Sportfest, München |
Semi | 1:22:02 | - | May 20 | Göteborg Half Marathon, Göteborg |
10000m | 34:34.75 | - | May 13 | German 10,000m Championships, Bautzen |
Semi | 1:15:13 | - | Apr 9 | Hannover German Half Marathon Championships, Hannover |
10Kilometr | 34:46 | - | Mar 5 | Leverkusen Rund um das Bayerkreuz, Leverkusen |
20Kilometr | 1:11:49 | - | Feb 12 | Winterlaufserie, München |
Showing 1 - 50 of 118
Honours
No medals
FAQ
Frequently asked questions
What is Thea Heim's 800 m personal best?
Thea Heim's 800 m personal best is 2:03.12, set on Jul 14, 2014 in Linz (AUT).
Which events does Thea Heim compete in?
Thea Heim competes in the 800 m and 1500 m.
How did Thea Heim perform in 2026?
2026 season best: 1:14:35, set on Mar 29, 2026 in Berlin (GER). Last competition: Dresden HALF, Dresden on Sep 6, 2026, 1:16:03.