Thandolwethu Matsalo

South AfricaSouth AfricaActive
Events
10 Kilometres Road

Thandolwethu Matsalo is a South Africa long-distance runner. He competes primarily in the 5000m, 5Kilometre and 10Kilometr.

His personal bests include 15:28.08 in the 5000m, 15:04 in the 5Kilometre and 31:53 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road31:53
2026 season best30:59Oct 17, 2026 · Marine Park, Gqeberha
2026 season best
Last competitionSouth African 10km ChampionshipsOct 17, 2026 · 30:59
South African 10km Championships

As of Nov 14, 2026: 10 Kilometres Road 31:53, 2026 season best 30:59 (Oct 17, 2026, Marine Park, Gqeberha (RSA)) · Last competition: South African 10km Championships, Oct 17, 2026, 30:59

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mPretoria 2026South Africa 5000 m all-time list15:28.08728 pts–
5KilometreGqeberha 202615:04–
10KilometrGqeberha 202631:53–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:04–Jun 27, 2026NMB Half Marathon
20265000m 15:28.08–May 2, 2026SA Schools Championships
202610Kilometr 30:59–Oct 17, 2026South African 10km Championships
202510Kilometr 32:00–Nov 15, 2025South African 10km Championships, Bloemfontein
FAQ

Frequently asked questions

Thandolwethu Matsalo's 10 Kilometres Road personal best is 31:53, set on Mar 1, 2026 in Marine Park, Gqeberha (RSA).

Thandolwethu Matsalo competes in the 10 Kilometres Road.

2026 season best: 30:59, set on Oct 17, 2026 in Marine Park, Gqeberha (RSA). Last competition: South African 10km Championships on Oct 17, 2026, 30:59.