TN

Thandazani Ndhlovu

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Thandazani Ndhlovu is a South Africa sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.18 in the 200m, 44.71 in the 400m, 2:59.01 in the 4x400m and 32.06 in the 300m. He is currently active on the international athletics circuit, representing South Africa.

Key facts
400 m
44.71
2026 season best
44.64
Jul 14, 2026 · National Stadium, Gaborone (BOT)
2026 season best
Last competition
Spitzen Leichtathletik Luzern
Jul 16, 2026 · 45.05
Spitzen Leichtathletik Luzern
Record
National record · 4 × 400 m 2:59.01
National record

As of Sep 20, 2026: 400 m 44.71, 2026 season best 44.64 (Jul 14, 2026, National Stadium, Gaborone (BOT)) · Last competition: Spitzen Leichtathletik Luzern, Jul 16, 2026, 45.05 · National record (4 × 400 m)

Performance Charts

Season bests

2026

19 performances
DisciplineResultWindDateCompetitions
400m
45.05-Jul 16Spitzen Leichtathletik Luzern
400m
44.64-Jul 14Gyulai István Memorial - Hungarian Athletics Grand Prix
400m
45.15-Jul 8Meeting Lignano
400m
44.89-Jun 17Meeting International de Montreuil
400m
46.12-Jun 14Folksam Grand Prix Sollentuna
400m
44.73-Jun 75th Lucca International Meeting
400m
45.38-May 14African Athletics Championships
400m
45.41-May 13African Athletics Championships
400m
45.69-May 12African Athletics Championships
4x400m
2:59.79-May 3World Athletics Relays
4x400m
2:59.01-May 2World Athletics Relays
300m
32.06-Apr 28Simbine Classic
400m
44.71-Apr 26Botswana Golden Grand Prix
400m
45.14-Apr 11Road-To-Botswana Golden Grand Prix
400m
47.15-Apr 4CGA League
4x400m
3:00.69-Mar 28Lefika International Relays
4x400m
3:03.54-Mar 21Maseru International Meet, Setsoto Stadium, Maseru
400m
45.30-Feb 28AGN Track & Field League 4
200m
21.18+0.6Feb 28AGN Track & Field League 4

2025

3 performances
DisciplineResultWindDateCompetitions
200m
21.84+0.2May 17AGN Open League, Pilditch Stadium, Pretoria
400m
46.71-May 17AGN Open League, Pilditch Stadium, Pretoria
400m
48.13-Feb 15BAA Track And Field Series 2

Honours

7

African Athletics Championships

400 Metres

2026
FAQ

Frequently asked questions

What is Thandazani Ndhlovu's 400 m personal best?

Thandazani Ndhlovu's 400 m personal best is 44.71, set on Apr 26, 2026 in National Stadium, Gaborone (BOT).

Which events does Thandazani Ndhlovu compete in?

Thandazani Ndhlovu competes in the 400 m.

How did Thandazani Ndhlovu perform in 2026?

2026 season best: 44.64, set on Jul 14, 2026 in National Stadium, Gaborone (BOT). Last competition: Spitzen Leichtathletik Luzern on Jul 16, 2026, 45.05.