Thandazani Ndhlovu

Events
400 m

Thandazani Ndhlovu is a South Africa sprinter. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.18 in the 200m, 44.71 in the 400m, 2:59.01 in the 4x400m and 32.06 in the 300m. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m44.71
2026 season best44.64Jul 14, 2026 · National Stadium, Gaborone
National record2:59.014 × 400 m
Last competitionSpitzen Leichtathletik LuzernJul 16, 2026 · 45.05

As of Nov 7, 2026: 400 m 44.71, 2026 season best 44.64 (Jul 14, 2026, National Stadium, Gaborone (BOT)) · Last competition: Spitzen Leichtathletik Luzern, Jul 16, 2026, 45.05 · National record (4 × 400 m)

DisciplineResultAll-time2026
200mPretoria 2026South Africa 200 m all-time list21.181,041 pts––
400mGaborone 2026South Africa 400 m all-time list44.711,200 pts–#39
4x400mGaborone 2026South Africa 4 × 400 m all-time list2:59.01–#30
300mPretoria 202632.061,156 pts–#7

Progression

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FAQ

Frequently asked questions

Thandazani Ndhlovu's 400 m personal best is 44.71, set on Apr 26, 2026 in National Stadium, Gaborone (BOT).

Thandazani Ndhlovu competes in the 400 m.

2026 season best: 44.64, set on Jul 14, 2026 in National Stadium, Gaborone (BOT). Last competition: Spitzen Leichtathletik Luzern on Jul 16, 2026, 45.05.