Thalia Benoit

United StatesUnited StatesActive
Events
400 Metres Short Track · 400 m hurdles

Thalia Benoit is a United States sprinter. She competes primarily in the 400m, 400mH and 4x400m.

Her personal bests include 56.87 in the 400m, 1:00.36 in the 400mH, 3:47.61 in the 4x400m, 9.06 in the 60mH and 3:49.02 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track60.33
2026 season best60.33Jan 30, 2026 · Cornell-Barton Hall, Ithaca, NY
2026 season best
Personal best · 400 m hurdles1:00.36
Last competitionBattle Road Twilight Series Meet 2May 16, 2026 · 1:00.36
Battle Road Twilight Series Meet 2

As of Nov 14, 2026: 400 Metres Short Track 60.33, 400 m hurdles 1:00.36, 2026 season best 60.33 (Jan 30, 2026, Cornell-Barton Hall, Ithaca, NY (USA)) · Last competition: Battle Road Twilight Series Meet 2, May 16, 2026, 1:00.36

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorMA 202656.87980 pts–#810
400mHMA 2026United States 400 m hurdles all-time list1:00.361,011 pts–#671
4x400mMA 2026United States 4 × 400 m all-time list3:47.61––
60mHIndoorNY 20249.06932 pts––
4x400MetreIndoorMA 20253:49.02––
4x400MetreNY 20263:53.60––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m Indoor56.87–Feb 21, 2026America East Indoor Championships
2026400m-short-track Indoor56.87–Feb 21, 2026America East Indoor Championships
2026400mH 1:00.03–Apr 17, 2026MIT Sherie and Don Morrison Track, Cambridge, MA (USA)
2026400m-short-track 60.33–Jan 30, 2026Cornell Invitational
20264x400m 3:47.61–May 10, 2026America East Outdoor Championships, Cushing Field Complex, Lowell, MA
20264x400Metre Indoor3:49.74–Feb 21, 2026America East Indoor Championships
20264x400Metre 3:53.60–Jan 31, 2026Cornell Invitational
202560mH Indoor9.32–Feb 22, 2025America East Indoor Championships
FAQ

Frequently asked questions

Thalia Benoit's 400 Metres Short Track personal best is 60.33, set on Jan 30, 2026 in Cornell-Barton Hall, Ithaca, NY (USA).

Thalia Benoit competes in the 400 Metres Short Track and 400 m hurdles.

2026 season best: 60.33, set on Jan 30, 2026 in Cornell-Barton Hall, Ithaca, NY (USA). Last competition: Battle Road Twilight Series Meet 2 on May 16, 2026, 1:00.36.