Teyana Ames
United StatesActive- Events
- Shot Put · High Jump
Teyana Ames is a United States jumper. She competes primarily in the HJ, HJ and SP.
Her personal bests include 1.70 in the HJ, 1.70 in the HJ, 16.20 in the SP and 41.51 in the DT. She is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put16.20
2026 season best16.22mApr 18, 2026 · UCF Soccer and Track Complex, Orlando, FL
Personal best · High Jump1.70
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 28, 2026 · DQ
As of Nov 14, 2026: Shot Put 16.20, High Jump 1.70, 2026 season best 16.22m (Apr 18, 2026, UCF Soccer and Track Complex, Orlando, FL (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 28, 2026, DQ
Personal bests
WA points calculator →DisciplineResultAll-time2026
HJIndoorNY 20221.70926 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 16.09 | – | Feb 14, 2026 | Tyson Invitational |
| 2026 | SP | 16.22m | – | Apr 18, 2026 | UCF Soccer and Track Complex, Orlando, FL (USA) |
| 2026 | DT | 41.51 | – | Mar 27, 2026 | UCF Knights Invite |
| 2025 | SP | 14.23 | – | May 2, 2025 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2024 | HJ | 1.63 | – | Apr 13, 2024 | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events |
| 2024 | HJ Indoor | 1.64 | – | Feb 10, 2024 | The Badgers Windy City Invite |
| 2024 | SP | 14.60 | – | Apr 26, 2024 | The Penn Relay Carnival |
| 2023 | HJ | 1.65 | – | May 14, 2023 | Big Ten Conference Outdoor Track & Field Championships |