DateDisciplineResultWindPos.RoundCompetitions
20133 races
Jun 23Semi 1:05:28 –2FinalTorbay Half Marathon, Torbay
Mar 17Semi 1:05:04 –3FinalReading Half Marathon, Reading
Mar 3Semi 1:03:26 –1FinalBath Half Marathon, Bath
20127 races
Oct 14Semi 1:05:10 –5FinalCardiff Half Marathon, Cardiff
Oct 1210MilesRoa 48:44 –2FinalTwickenham Cabbage Patch 10M, Twickenham
Sep 30Semi 1:03:59 –3FinalBristol Half Marathon, Bristol
Jul 810Kilometr 29:54 –5FinalLondon British 10K, London
Jun 303000m 8:29.43 –7FinalHendon British Athletics League, Hendon
Jun 24Semi 1:06:14 –1FinalTorbay Half Marathon, Torbay
Jun 3Semi 1:06:45 –2FinalPlymouth Half Marathon, Plymouth
20115 races
Jul 1010Kilometr 29:03 –2FinalLondon British 10K, London
Jul 310Kilometr 28:53 –1FinalManchester 10K, Manchester
Jul 23000m 8:15.37 –2FinalHendon British Athletics League, Hendon
Jun 510Kilometr 29:13 –1FinalGreenhithe Bluewater 10K, Greenhithe
May 29Semi 1:05:50 –2FinalPlymouth Half Marathon, Plymouth
20105 races
Oct 24Semi 1:06:53 –2FinalStroud Half Marathon, Stroud
Oct 1710MilesRoa 47:50 –2FinalTwickenham Cabbage Patch, Twickenham
Oct 1010Kilometr 30:51 –1FinalKingston 10K, Kingston
Sep 26Semi 1:04:57 –1FinalLondon Half Marathon, London
Sep 5Semi 1:04:36 –2FinalBristol Half Marathon, Bristol
20091 race
Feb 22Semi 1:04:48 –2FinalDjibouti Half Marathon, Djibouti
20082 races
Oct 2610MilesRoa 48:07 –5FinalPortsmouth BUPA Great South Run, Portsmouth
Feb 8Semi 1:02:09 –9FinalRas Al Khaimah International Half Marathon, Ras Al Khaimah
20078 races
Sep 2310Kilometr 29:38 –1FinalBay 10K, Swansea
Sep 9Semi 1:03:01 –1FinalBristol Half Marathon, Bristol
Jun 2810Kilometr 29:30 –1FinalBrcko Vidovdan, Brcko
Jun 23000mSt 8:45.37 –1FinalManchester British Athletics League, Manchester
Apr 8Semi 1:03:45 –3FinalTarsus Half Marathon, Tarsus
Mar 25Semi 1:02:09 –1FinalBath Half Marathon, Bath
Feb 9Semi 1:02:28 –14FinalRas Al Khaimah International Half Marathon, Ras Al Khaimah
Jan 1410Kilometr 28:41 –4FinalLahore 10 km, Lahore
20067 races
Nov 515Kilometr 44:02 –2FinalIstanbul Eurasia 15 km, Istanbul
Oct 1Semi 1:04:51 –12FinalSouth Shields BUPA Great North Run, South Shields
Sep 17Semi 1:03:48 –2FinalBristol Half Marathon, Bristol
Jun 185Kilometre 13:54 –1Final5 km, Horwich
Jun 33000mSt 8:50.07 –1FinalManchester British Athletics League, Manchester
May 28Semi 1:03:35 –1FinalPlymouth Half Marathon, Plymouth
Jan 2910Kilometr 28:54 –3FinalLahore Standard Chartered, Lahore
20054 races
Oct 16Semi 1:05:13 –11FinalNew Delhi Half Marathon, New Delhi
Oct 215Kilometr 44:25 –1FinalIstanbul Intercontinental Eurasian 15 km, Istanbul
Jan 3010Kilometr 28:29 –1FinalLahore International 10 km, Lahore
20043 races
Jun 283000mSt 8:22.22 –1FinalMemoriál Josefa Odložila, Stadion Juliska, Praha
20036 races
Jun 263000mSt 8:24.14 –4FinalStrasbourg International Meeting, Strasbourg
Jun 181500m 3:42.62 –1FinalGrenoble National Meeting, Grenoble
Jun 73000mSt 8:23.66 –1FinalRennes