Teun Boos
- Events
- 300 Metres · 400 m
Teun Boos is a Netherlands sprinter. He competes primarily in the 200m, 400m and 4x400Metre.
His personal bests include 22.99 in the 200m, 49.90 in the 400m, 3:39.37 in the 4x400Metre, 51.81 in the 400m-short-track and 35.55 in the 300m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 300 Metres35.55
2026 season best35.55May 9, 2026 · Sportpark Ter Specke, Lisse
Personal best · 400 m49.90
Last competitionDutch Relays ChampionshipsSep 26, 2026 · 41.36
As of Nov 13, 2026: 300 Metres 35.55, 400 m 49.90, 2026 season best 35.55 (May 9, 2026, Sportpark Ter Specke, Lisse (NED)) · Last competition: Dutch Relays Championships, Sep 26, 2026, 41.36
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreHeerhugowaard 20263:39.37––
400m-short-trackIndoorApeldoorn 202651.81813 pts––
300mLisse 202635.55857 pts–#596
150mLisse 202616.91–#284
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.29 | -0.3 | Jul 12, 2026 | Liliane Mandema Memorial |
| 2026 | 150m | 16.91 | -1.3 | May 9, 2026 | Ter Specke Bokaal |
| 2026 | 200m | 22.30 | +2.8 | Jul 5, 2026 | SPAR Competitie 1e Divisie Poule 2 R3 |
| 2026 | 300m | 35.55 | – | May 9, 2026 | Ter Specke Bokaal |
| 2026 | 400m | 49.79 | – | Jul 25, 2026 | Dutch Championships |
| 2026 | 400m-short-track Indoor | 51.81 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2026 | 4x400Metre | 3:39.37 | – | May 31, 2026 | Competitie 1e Divisie Poule 2 R2 |
| 2025 | 150m | 17.44 | -3.0 | May 10, 2025 | Ter Specke Bokaal |