Tessa Roe
United StatesActive- Events
- 3000 m steeplechase · 3000 Metres Short Track
Tessa Roe is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.
Her personal bests include 4:52.18 in the Mile, 9:53.95 in the 3000m, 9:27.40 in the 3000m, 16:24.62 in the 5000m and 10:16.34 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:16.34
2026 season best4:38.66Mar 27, 2026
Personal best · 3000 Metres Short Track9:27.40
Last competition116th Drake RelaysApr 25, 2026 · 11:39.01
As of Nov 14, 2026: 3000 m steeplechase 10:16.34, 3000 Metres Short Track 9:27.40, 2026 season best 4:38.66 (Mar 27, 2026) · Last competition: 116th Drake Relays, Apr 25, 2026, 11:39.01
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorIL 20254:52.18993 pts––
3000mIndoorIL 20259:27.401,036 pts––
3000m-short-trackIndoorIL 20259:27.401,036 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:38.66 | – | Mar 27, 2026 | – |
| 2026 | 3000m | 9:53.95 | – | Apr 9, 2026 | – |
| 2026 | DistanceMe | 11:39.01 | – | Apr 25, 2026 | 116th Drake Relays |
| 2026 | 5000m | 16:40.67 | – | Apr 17, 2026 | Bryan Clay Invitational |
| 2025 | Mile Indoor | 4:52.18 | – | Feb 15, 2025 | Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events |
| 2025 | mile-short-track Indoor | 4:52.18 | – | Feb 15, 2025 | Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events |
| 2025 | 3000m Indoor | 9:27.40 | – | Mar 1, 2025 | Big East Indoor Track and Field Championships |
| 2025 | 3000m-short-track Indoor | 9:27.40 | – | Mar 1, 2025 | Big East Indoor Track and Field Championships |