Tessa Massa

Events
Mile Short Track

Tessa Massa is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:17.14 in the 800m, 4:33.99 in the 1500m, 4:55.82 in the Mile, 10:09.80 in the 3000m and 9:59.52 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track5:11.23
2026 season best5:11.23Jan 10, 2026 · Tryon International, Mill Spring, NC
Last competitionUSA U20 ChampionshipsJun 19, 2026 · 10:09.80

As of Nov 15, 2026: Mile Short Track 5:11.23, 2026 season best 5:11.23 (Jan 10, 2026, Tryon International, Mill Spring, NC (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 10:09.80

DisciplineResultAll-time2026
800mNC 2026United States 800 m all-time list2:17.14876 pts––
1500mNC 2026United States 1500 m all-time list4:33.99948 pts––
MileIndoorAL 20264:55.82968 pts–#950
3000mOR 2026United States 3000 m all-time list10:09.80884 pts––
3000mIndoorAL 20269:59.52934 pts––
5000mNC 2026United States 5000 m all-time list17:09.71926 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:17.14–Apr 11, 2026Duke Invitational
20261500m 4:33.99–Apr 10, 2026Duke Invitational
2026Mile Indoor4:55.82–Feb 24, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026mile-short-track Indoor4:55.82–Feb 24, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2026mile-short-track 5:11.23–Jan 10, 2026UNCA Collegiate Opener
20264x800Metre 9:03.60–Mar 13, 2026Myrtle Beach Collegiate Challenge
20263000m-short-track Indoor9:59.52–Feb 24, 2026Sun Belt Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
20263000m 10:09.80–Jun 19, 2026USA U20 Championships
FAQ

Frequently asked questions

Tessa Massa's Mile Short Track personal best is 5:11.23, set on Jan 10, 2026 in Tryon International, Mill Spring, NC (USA).

Tessa Massa competes in the Mile Short Track.

2026 season best: 5:11.23, set on Jan 10, 2026 in Tryon International, Mill Spring, NC (USA). Last competition: USA U20 Championships on Jun 19, 2026, 10:09.80.