Tessa HOLDERMAN
Tessa HOLDERMAN is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 4:47.27 in the 1500m, 10:14.79 in the 3000m, 10:14.79 in the 3000m, 17:23.98 in the 5000m and 10:35.41 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.
2024 season best12:12.15Apr 27, 2024 · Terry & Linda Fuller T&F Complex, Lubbock, TX
Last competitionTexas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TXApr 27, 2024 · 12:12.15
As of Nov 13, 2026: 2024 season best 12:12.15 (Apr 27, 2024, Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)) · Last competition: Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX, Apr 27, 2024, 12:12.15
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorKS 202210:14.79422 pts–
3000m-short-trackIndoorNM 202210:16.99414 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000mSt | 12:12.15 | – | Apr 27, 2024 | Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX |
| 2022 | 1500m | 4:47.27 | – | Apr 9, 2022 | Homer Bryce Stadium, Nacogdoches, TX (USA) |
| 2022 | 3000m Indoor | 10:14.79 | – | Jan 29, 2022 | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 3000m | 10:14.79 | – | Jan 29, 2022 | – |
| 2022 | 3000m-short-track Indoor | 10:16.99 | – | Feb 19, 2022 | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 3000m-short-track | 10:16.99 | – | Feb 19, 2022 | – |
| 2022 | 3000mSt | 10:35.41 | – | May 13, 2022 | UW Husky Track, Seattle, WA (USA) |
| 2022 | 5000m | 17:23.98 | – | May 14, 2022 | UW Husky Track, Seattle, WA (USA) |