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Tesfaye Girma

Tesfaye Girma

ETHETHMen
Birth dateJan 24, 1997
Height-
Weight-

Tesfaye Girma is a Ethiopia long-distance runner, born on January 24, 1997. He competes primarily in the 3000m and 3000mSt.

His personal bests include 7:53.81 in the 3000m and 8:16.14 in the 3000mSt. He is currently active on the international athletics circuit, representing Ethiopia.

Key facts
3000 m steeplechase
8:16.14
#247 all-time
3000 m
7:53.81
2019 season best
8:26.32
Jun 15, 2019 · Šamorín (SVK)
2019 season best
Last competition
Athletics Games, Copenhagen
Jun 18, 2019 · 8:31.78
Athletics Games, Copenhagen
Age
29 years old

As of Sep 25, 2026: 3000 m steeplechase 8:16.14 (#247 all-time), 3000 m 7:53.81, 2019 season best 8:26.32 (Jun 15, 2019, Šamorín (SVK)) · Last competition: Athletics Games, Copenhagen, Jun 18, 2019, 8:31.78 · 29 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
3000mSt
8:26.32-Jun 15, 2019
↑
P-T-S Meeting, Šamorín
2018
3000mSt
8:38.70-May 4, 2018
↑
Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2017
3000m
7:53.81-Jun 17, 2017-x-bionic sphere, Šamorín (SVK)
2017
3000mSt
8:19.67-Jun 8, 2017
↑
Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
2016
3000mSt
8:16.14-Jul 16, 2016
↑
Heusden-Zolder (BEL)
2014
3000mSt
8:56.3h-Jun 15, 2014
↑
Ethiopian Championships

2019

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:31.78-Jun 18Athletics Games, Copenhagen
3000mSt
8:26.32-Jun 15P-T-S Meeting, Šamorín

2017

4 performances
DisciplineResultWindDateCompetitions
3000m
7:53.81-Jun 17Šamorín P-T-S Meeting, x-bionic sphere, Šamorín
3000mSt
8:28.31-Jun 11Hengelo FBK Games, FBK Stadium, Hengelo - Ethiopian Trials
3000mSt
8:19.67-Jun 8Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
3000mSt
8:32.18-May 21Kawasaki Seiko Golden Grand Prix, Todoroki Stadium, Kawasaki

2016

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:33.26-Aug 25Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
3000mSt
8:16.14-Jul 16Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000mSt
8:26.22-Jun 30Barcelona Regional Championships, Barcelona
3000mSt
8:23.55-Jun 28Sollentuna Folksam GP, Sollentuna
3000mSt
8:22.81-Jun 18Copenhagen Athletics Games, København
3000mSt
8:37.22-Mar 31Djibouti Meeting Internationale, Djibouti

2014

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:56.3HT-Jun 15Ethiopian Championships

Honours

No medals

FAQ

Frequently asked questions

What is Tesfaye Girma's 3000 m steeplechase personal best?

Tesfaye Girma's 3000 m steeplechase personal best is 8:16.14, set on Jul 16, 2016 in Heusden-Zolder (BEL), #247 on the all-time list.

Which events does Tesfaye Girma compete in?

Tesfaye Girma competes in the 3000 m steeplechase and 3000 m.

How did Tesfaye Girma perform in 2019?

2019 season best: 8:26.32, set on Jun 15, 2019 in Šamorín (SVK). Last competition: Athletics Games, Copenhagen on Jun 18, 2019, 8:31.78.