Tesfaye Girma

Tesfaye Girma

EthiopiaEthiopia
Born
Jan 24, 1997 (29 years old)
Events
3000 m steeplechase · 3000 m

Tesfaye Girma is a Ethiopia long-distance runner, born on January 24, 1997. He competes primarily in the 3000m and 3000mSt.

His personal bests include 7:53.81 in the 3000m and 8:16.14 in the 3000mSt. He is currently active on the international athletics circuit, representing Ethiopia.

Personal best · 3000 m steeplechase8:16.14
#247 all-time
2019 season best8:26.32Jun 15, 2019 · Šamorín
2019 season best
Personal best · 3000 m7:53.81
Last competitionAthletics Games, CopenhagenJun 18, 2019 · 8:31.78
Athletics Games, Copenhagen

As of Nov 13, 2026: 3000 m steeplechase 8:16.14 (#247 all-time), 3000 m 7:53.81, 2019 season best 8:26.32 (Jun 15, 2019, Šamorín (SVK)) · Last competition: Athletics Games, Copenhagen, Jun 18, 2019, 8:31.78 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mŠamorín 2017Ethiopia 3000 m all-time list7:53.811,093 pts–
3000mStHeusden-Zolder 2016Ethiopia 3000 m steeplechase all-time list8:16.141,184 pts#247

Progression

SeasonDisciplineResultWindDateCompetitions
20193000mSt 8:26.32–Jun 15, 2019P-T-S Meeting, Šamorín
20183000mSt 8:38.70–May 4, 2018Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
20173000m 7:53.81–Jun 17, 2017x-bionic sphere, Šamorín (SVK)
20173000mSt 8:19.67–Jun 8, 2017Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
20163000mSt 8:16.14–Jul 16, 2016Heusden-Zolder (BEL)
20143000mSt 8:56.3h–Jun 15, 2014Ethiopian Championships
FAQ

Frequently asked questions

Tesfaye Girma's 3000 m steeplechase personal best is 8:16.14, set on Jul 16, 2016 in Heusden-Zolder (BEL), #247 on the all-time list.

Tesfaye Girma competes in the 3000 m steeplechase and 3000 m.

2019 season best: 8:26.32, set on Jun 15, 2019 in Šamorín (SVK). Last competition: Athletics Games, Copenhagen on Jun 18, 2019, 8:31.78.