Terry Benson

Terry Benson

United StatesUnited States
Born
Jun 15, 1990 (36 years old)
Events
400 m hurdles · 60 m hurdles

Terry Benson is a United States sprinter, born on June 15, 1990. He competes primarily in the 400m, 400m and 110mH.

His personal bests include 48.55 in the 400m, 48.73 in the 400m, 14.05 in the 110mH, 51.50 in the 400mH and 3:08.63 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles51.50
2019 season best53.50Apr 13, 2019 · La Jolla, CA
2019 season best
Personal best · 60 m hurdles7.95

As of Nov 13, 2026: 400 m hurdles 51.50, 60 m hurdles 7.95, 2019 season best 53.50 (Apr 13, 2019, La Jolla, CA (USA)) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorNM 201648.551,007 pts–
400m2015United States 400 m all-time list48.73935 pts–
110mHCA 2012United States 110 m hurdles all-time list14.05*1,057 pts–
400mHLA 2012United States 400 m hurdles all-time list51.501,057 pts–
4x400mAZ 2010United States 4 × 400 m all-time list3:08.63–
60mH20127.951,056 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2019400m 49.82–Apr 27, 2019Irvine, CA (USA)
2019400mH 53.50–Apr 13, 2019La Jolla, CA (USA)
2016400m-short-track Indoor48.55–Feb 6, 2016Albuquerque, NM (USA) (i)
2016400m Indoor48.55–Feb 6, 2016Albuquerque, NM (USA) (i)
2016400m-short-track 48.55–Feb 6, 2016–
2016400mH 51.85–Apr 8, 2016Mesa, AZ (USA)
2015400m 48.73–Mar 21, 2015Las Vegas, NV (USA)
2015400mH 52.54–May 23, 2015Chula Vista, CA (USA)
FAQ

Frequently asked questions

Terry Benson's 400 m hurdles personal best is 51.50, set on May 11, 2012 in Baton Rouge, LA (USA).

Terry Benson competes in the 400 m hurdles and 60 m hurdles.

2019 season best: 53.50, set on Apr 13, 2019 in La Jolla, CA (USA).