TR
Terrisa Russell

Terrisa Russell

USAUSAWomen
Birth dateNov 19, 1997
Height-
Weight-

Terrisa Russell is a United States thrower, born on November 19, 1997. She competes primarily in the SP, DT and HT.

Her personal bests include 14.83 in the SP, 58.49 in the DT and 62.55 in the HT. She is currently active on the international athletics circuit, representing United States.

Key facts
Discus Throw
58.49
Hammer Throw
62.55
#848 all-time
2025 season best
48.23
May 10, 2025 · Ray Conn Sports Complex, Cleveland, TN (USA)
2025 season best
Last competition
Lee University Last Chance
May 10, 2025 · 48.23
Lee University Last Chance
Age
28 years old

As of Sep 16, 2026: Discus Throw 58.49, Hammer Throw 62.55 (#848 all-time), 2025 season best 48.23 (May 10, 2025, Ray Conn Sports Complex, Cleveland, TN (USA)) · Last competition: Lee University Last Chance, May 10, 2025, 48.23 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
DT
48.23-May 10, 2025
↓
Lee University Last Chance
2025
HT
51.90-May 10, 2025
↓
Lee University Last Chance
2024
DT
52.25-Apr 20, 2024
↓
Georgia Tech Invitational
2023
DT
52.16-Apr 22, 2023
↓
Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
2019
SP
14.15-Feb 17, 2019
↓
Birmingham, AL (USA) (i)
2019
weight-throw
20.76-Feb 16, 2019
↓
-
2019
DT
58.49-Apr 27, 2019
↓
Charlottesville, VA (USA)
2019
HT
62.55-Apr 12, 2019
↓
Coral Gables, FL (USA)
2018
SP
13.25-Jan 12, 2018
↓
Birmingham, AL (USA) (i)
2018
weight-throw
20.12-Feb 17, 2018
↓
-
2018
DT
51.37-Apr 14, 2018
↓
Coral Gables, FL (USA)
2018
HT
62.48-May 11, 2018
↓
Houston, TX (USA)
2017
SP
14.83-Feb 19, 2017
↓
Birmingham, AL (USA) (i)
2017
weight-throw
18.22-Jan 7, 2017
↓
-
2017
DT
50.67-May 26, 2017
↓
Lexington, KY (USA)
2017
HT
55.50-May 12, 2017
↓
El Paso, TX (USA)
2016
SP
13.34-Feb 13, 2016
↓
Allendale, MI (USA) (i)
2016
weight-throw
16.51-Feb 24, 2016
↓
-
2016
HT
44.92-May 13, 2016
↓
Murfreesboro, TN (USA)
2016
DT
47.06-May 14, 2016
↓
Murfreesboro, TN (USA)
2015
weight-throw
14.32-Dec 4, 2015
↓
-

2025

2 performances
DisciplineResultWindDateCompetitions
DT
48.23-May 10Lee University Last Chance
HT
51.90-May 10Lee University Last Chance

2024

2 performances
DisciplineResultWindDateCompetitions
DT
49.10-May 11Lee Last Chance
DT
52.25-Apr 20Georgia Tech Invitational

2019

21 performances
DisciplineResultWindDateCompetitions
DT
44.07-May 24NCAA East Preliminary Round, Jacksonville, FL
HT
55.55-May 23NCAA East Preliminary Round, Jacksonville, FL
SP
13.96-May 12Conference USA Ch., Charlotte, NC
DT
40.29-May 11Conference USA Ch., Charlotte, NC
HT
56.40-Apr 27Virginia Grand Prix, Charlottesville, VA - Invitational Events
DT
58.49-Apr 27Virginia Grand Prix, Charlottesville, VA
SP
13.15-Apr 27Virginia Grand Prix, Charlottesville, VA
DT
56.06-Apr 13Hurricane Alumni Invitational, Coral Gables, FL
HT
62.55-Apr 12Hurricane Alumni Invitational, Coral Gables, FL
HT
59.81-Mar 30Pepsi Florida Relays, Gainesville, FL - Invitational Events
DT
53.37-Mar 23UCF Knights Invite, Orlando, FL
HT
60.26-Mar 22UCF Knights Invite, Orlando, FL
DT
53.44-Mar 15Hurricane Invitational, Coral Gables, FL
SP
14.15-Feb 17Conference USA Indoor Track & Field Championships, Birmingham, AL (i)
weight-throw
20.76-Feb 16Conference USA Indoor Track & Field Championships, Birmingham, AL (i)
SP
13.18-Feb 9SPIRE NCAA D-1 Classic, Geneva, OH (i)
weight-throw
19.38-Feb 8SPIRE NCAA D-1 Classic, Geneva, OH (i)
weight-throw
19.20-Jan 25Indiana University Relays, Bloomington, IN (i)
weight-throw
19.14-Jan 12UAB Vulcan Invitational, Birmingham, AL (i)
SP
13.79-Jan 12UAB Vulcan Invitational, Birmingham, AL (i)
weight-throw
18.95-Jan 11UAB Blazer Invitational, Birmingham, AL (i)

2018

20 performances
DisciplineResultWindDateCompetitions
HT
55.66-May 26Tampa NCAA East Preliminary Round, Tampa, FL
DT
50.81-May 25Tampa NCAA East Preliminary Round, Tampa, FL
DT
48.86-May 12Houston Conference USA Ch., Houston, TX
HT
62.48-May 11Houston Conference USA Ch., Houston, TX
DT
50.72-Apr 21Atlanta Georgia Tech Invitational, Atlanta, GA
HT
58.42-Apr 20Atlanta Georgia Tech Invitational, Atlanta, GA
DT
51.37-Apr 14Coral Gables Miami Hurricane Invitational, Coral Gables, FL
HT
60.85-Apr 14Coral Gables Miami Hurricane Invitational, Coral Gables, FL
HT
56.87-Apr 7Coral Gables Hurricane Alumni invitational, Coral Gables, FL - Invitational Events
DT
47.78-Mar 23Tampa USF Bulls Invitational, Tampa, FL
HT
52.29-Mar 22Tampa USF Bulls Invitational, Tampa, FL
DT
46.73-Mar 16Coral Gables Hurricane Invitational, Coral Gables, FL
HT
58.56-Mar 16Coral Gables Hurricane Invitational, Coral Gables, FL
weight-throw
18.74-Feb 25Boston University Last Chance Qualifier, Boston, MA (i)
weight-throw
20.12-Feb 17Birmingham Conference USA Ch., Birmingham, AL (i)
weight-throw
18.40-Feb 9Allendale GVSU Big Meet, Allendale, MI (i) - Invitational Events
weight-throw
19.68-Jan 13Birmingham UAB Vulcan Invitational, Birmingham, AL (i)
weight-throw
17.49-Jan 12Birmingham UAB Blazer Invite, Birmingham, AL (i)
SP
13.25-Jan 12Birmingham UAB Blazer Invite, Birmingham, AL (i)
weight-throw
18.18-Jan 6Clemson Orange & Purple Invitational, Clemson, SC (i)

2017

3 performances
DisciplineResultWindDateCompetitions
DT
50.67-May 26Lexington NCAA East Preliminary Round, Lexington, KY
SP
13.00-May 14El Paso Conference USA Ch., El Paso, TX
HT
55.50-May 12El Paso Conference USA Ch., El Paso, TX
Showing 1 - 50 of 86

Honours

No medals

FAQ

Frequently asked questions

What is Terrisa Russell's Discus Throw personal best?

Terrisa Russell's Discus Throw personal best is 58.49, set on Apr 27, 2019 in Charlottesville, VA (USA).

Which events does Terrisa Russell compete in?

Terrisa Russell competes in the Discus Throw and Hammer Throw.

How did Terrisa Russell perform in 2025?

2025 season best: 48.23, set on May 10, 2025 in Ray Conn Sports Complex, Cleveland, TN (USA). Last competition: Lee University Last Chance on May 10, 2025, 48.23.