TH
Tereza Hrochová
CZEWomenBirth dateFeb 24, 1996
Height-
Weight-
Tereza Hrochová is a Czechia middle-distance runner, born on February 24, 1996. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:15.64 in the 800m, 4:22.44 in the 1500m, 5:17.80 in the Mile, 9:23.85 in the 3000m and 16:00.61 in the 5000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Czechia.
Key facts
10 Kilometres Road
31:05
Last competition
Mattoni Half Marathon Ústí nad Labem, Ústí nad Labem
Sep 19, 2026 · 1:10:52
Age
30 years old
As of Sep 25, 2026: 10 Kilometres Road 31:05, Marathon 2:25:58 (#755 all-time), 2026 season best 31:05 (Jan 11, 2026, Valencia (ESP)) · Last competition: Mattoni Half Marathon Ústí nad Labem, Ústí nad Labem, Sep 19, 2026, 1:10:52 · National record (10 Kilometres Road) · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 16:19.32 | - | Jun 21, 2026 | ↑ | 2. kolo extraligy mužů a žen |
| 2026 | 10Kilometr | 31:05 | - | Jan 11, 2026 | ↑ | 10K Valencia Ibercaja by Kiprun |
| 2026 | 10000m | 32:51.72 | - | May 23, 2026 | ↑ | European 10,000m Cup |
| 2026 | MountainRu | 1:01:54 | - | Jun 5, 2026 | - | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2026 | Semi | 1:10:52 | - | May 30, 2026 | ↑ | Mattoni Half Marathon České Budějovice |
| 2026 | Marathon | 2:25:58 | - | Feb 15, 2026 | ↑ | Zurich Maratón Sevilla |
| 2025 | 1500m | 4:28.00 | - | Aug 16, 2025 | ↑ | Czech Team Championships, Mestský Stadion, Ostrava |
| 2025 | 5000m | 16:43.30 | - | Aug 16, 2025 | ↑ | Czech Team Championships, Mestský Stadion, Ostrava |
| 2025 | CrossCount | 26:09 | - | Nov 29, 2025 | ↓ | Czech Cross Country Championships, Zámecký park, Holešov - XC 7km |
| 2025 | 10Kilometr | 31:38 | - | Sep 6, 2025 | ↑ | Birell 10K Night Race Prague |
| 2025 | Semi | 1:13:34 | - | Sep 20, 2025 | ↑ | Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem |
| 2025 | Marathon | 2:32:15 | - | Apr 13, 2025 | ↑ | European Running Championships |
| 2025 | ShortTrail | 6:05:28 | - | Sep 26, 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 1500m | 4:25.23 | - | May 11, 2024 | ↑ | 1. kolo extraligy mužů a žen, Stadion Juliska, Praha |
| 2024 | 3000m | 9:44.36 | - | May 11, 2024 | ↑ | 1. kolo extraligy mužů a žen, Stadion Juliska, Praha |
| 2024 | 5000m | 16:18.76 | - | Sep 8, 2024 | ↑ | Czech Teams Championships |
| 2024 | 10Kilometr | 33:10 | - | Sep 29, 2024 | ↑ | Běchovice - Praha, Běchovice, Praha - Czech 10 km Ch. |
| 2024 | Semi | 1:11:38 | - | Jun 9, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | Marathon | 2:26:38 | - | Feb 18, 2024 | ↑ | Zurich Maratón de Sevilla |
| 2023 | 1500m | 4:30.39 | - | Sep 3, 2023 | ↑ | Czech Teams Championships, Stadion U Červených domků, Hodonín |
| 2023 | 3000m | 9:28.16 | - | May 14, 2023 | ↑ | 1. kolo extraligy, Sports Stadium CESA VUT, Brno |
| 2023 | 3000mSt | 10:21.08 | - | May 27, 2023 | ↑ | 2. kolo extraligy |
| 2023 | 5000m | 16:34.52 | - | Jun 23, 2023 | ↑ | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
| 2023 | CrossCount | 28:22 | - | Nov 24, 2023 | ↓ | Czech Cross Country Championships, Golf resort, Dříteč - XC 8.0km |
| 2023 | 10Kilometr | 33:49 | - | Sep 2, 2023 | ↑ | Birell 10KM Race Prague |
| 2023 | 10000m | 35:12.98 | - | Apr 29, 2023 | ↑ | Czech 10,000m Championships |
| 2023 | Semi | 1:13:07 | - | Apr 1, 2023 | ↑ | Prague Half Marathon |
| 2023 | Marathon | 2:31:04 | - | Apr 23, 2023 | ↑ | 37. Haspa Marathon Hamburg, Hamburg |
| 2022 | 1500m | 4:22.44 | - | May 15, 2022 | ↑ | 1. kolo extraligy |
| 2022 | 3000m | 9:23.85 | - | Jun 12, 2022 | ↑ | 2. kolo extraligy, Atletický stadion města Plzně, Plzeň |
| 2022 | 3000mSt | 10:28.33 | - | Jun 16, 2022 | ↑ | České Budějovice (CZE) |
| 2022 | 5000m | 16:00.61 | - | Sep 4, 2022 | ↑ | Czech Team Championships, Cheb |
| 2022 | CrossCount | 29:05 | - | Nov 26, 2022 | ↓ | Czech Cross Country Championships, Rumburk - XC 8.0km |
| 2022 | 10000m | 33:08.81 | - | May 28, 2022 | ↑ | European 10,000m Cup |
| 2022 | 10Kilometr | 33:43 | - | Sep 3, 2022 | ↑ | Birell Prague Grand Prix |
| 2022 | Semi | 1:12:04 | - | Jun 4, 2022 | ↑ | České Budějovice (CZE) |
| 2022 | Marathon | 2:30:39 | - | Jul 18, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2021 | 1500m | 4:30.50 | - | Sep 5, 2021 | ↑ | Breclav (CZE) |
| 2021 | 3000mSt | 10:18.39 | - | Sep 5, 2021 | ↑ | Breclav (CZE) |
| 2021 | 5000m | 16:28.10 | - | Jun 26, 2021 | ↑ | Czech Championships, Stadion Mládeže, Zlín |
| 2021 | CrossCount | 29:38 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10000m | 33:00.00 | - | Jun 5, 2021 | ↑ | European 10,000m Cup |
| 2021 | 10Kilometr | 34:37 | - | Sep 26, 2021 | ↑ | Czech 10km Road Running Championships |
| 2021 | Semi | 1:14:34 | - | Apr 10, 2021 | ↑ | Czech Half Marathon Championships |
| 2021 | Marathon | 2:29:06 | - | May 23, 2021 | ↑ | Fürstenfeld (AUT) |
| 2020 | 1500m | 4:25.75 | - | Aug 25, 2020 | ↑ | Brno (CZE) |
| 2020 | 3000m | 10:00.90 | - | Aug 25, 2020 | ↑ | Brno (CZE) |
| 2020 | 3000mSt | 10:14.09 | - | Aug 8, 2020 | ↑ | Czech Championships, Atletický stadion města Plzně, Plzeň |
| 2020 | 5000m | 16:32.77 | - | Jul 18, 2020 | ↑ | Mestský Stadion Sletište, Kladno (CZE) |
| 2020 | Semi | 1:12:13 | - | Oct 17, 2020 | ↑ | World Athletics Half Marathon Championships, Gdynia |
| 2019 | 1500m | 4:40.09 | - | Jul 27, 2019 | ↑ | Czech Championships, Brno |
| 2019 | 3000m-short-track | 9:43.45 | - | Feb 16, 2019 | ↑ | Czech Indoor Championships, Ostrava (i) |
| 2019 | 3000m | 9:43.45 | - | Feb 16, 2019 | ↑ | Czech Indoor Championships, Ostrava (i) |
| 2019 | 3000mSt | 10:22.08 | - | Sep 8, 2019 | ↑ | Hodonín (CZE) |
| 2019 | 5000m | 16:39.83 | - | May 29, 2019 | ↑ | Regensburg (GER) |
| 2019 | 10Kilometr | 35:56 | - | Sep 29, 2019 | ↑ | Bechovice-Praha 10km Championships |
| 2019 | Semi | 1:16:12 | - | Apr 13, 2019 | ↑ | Wine Half Marathon |
| 2018 | 1000m | 2:55.69 | - | Sep 14, 2018 | ↓ | Domažlice (CZE) |
| 2018 | 1500m | 4:31.07 | - | Sep 2, 2018 | ↑ | Ostrava (CZE) |
| 2018 | 1500m-short-track | 4:39.14 | - | Feb 3, 2018 | ↑ | Praha (CZE) (i) |
| 2018 | 2000Metres | 7:06.07 | - | May 13, 2018 | - | Pliezhausen (GER) |
| 2018 | 3000m | 9:48.40 | - | Jul 1, 2018 | ↑ | Ostrava (CZE) |
| 2018 | 3000mSt | 10:43.75 | - | May 19, 2018 | ↑ | Praha (CZE) |
| 2018 | 5000m | 16:34.65 | - | Sep 2, 2018 | ↑ | Ostrava (CZE) |
| 2018 | 5Kilometre | 17:08 | - | Nov 11, 2018 | - | Crosul 15 Noiembrie |
| 2018 | CrossCount | 22:31 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 800m | 2:15.64 | - | Jan 28, 2017 | ↑ | Wien (AUT) (i) |
| 2017 | 800m-short-track | 2:15.64 | - | Jan 28, 2017 | ↑ | Wien (AUT) (i) |
| 2017 | 1000m-short-track | 2:55.27 | - | Jan 20, 2017 | - | Praha (CZE) (i) |
| 2017 | 1000m | 2:55.27 | - | Jan 20, 2017 | ↓ | Praha (CZE) (i) |
| 2017 | 1500m | 4:36.83 | - | Feb 26, 2017 | ↑ | Praha (CZE) (i) |
| 2017 | 1500m-short-track | 4:36.83 | - | Feb 26, 2017 | ↑ | Praha (CZE) (i) |
| 2017 | Mile | 5:17.80 | - | Sep 14, 2017 | - | Bělá nad Radbuzou (CZE) |
| 2017 | 3000m | 9:53.51 | - | Feb 25, 2017 | ↑ | Praha (CZE) (i) |
| 2017 | 3000m-short-track | 9:53.51 | - | Feb 25, 2017 | ↑ | Praha (CZE) (i) |
| 2017 | 5000m | 17:13.64 | - | Sep 2, 2017 | ↑ | Praha (CZE) |
| 2016 | 800m | 2:15.86 | - | May 28, 2016 | ↑ | Kolin (CZE) |
| 2016 | 1500m | 4:33.39 | - | May 20, 2016 | ↑ | Mestský Stadion, Ostrava (CZE) |
| 2016 | 1500m-short-track | 4:41.68 | - | Feb 6, 2016 | ↑ | Praha (CZE) (i) |
| 2016 | 3000m | 10:03.20 | - | Jun 28, 2016 | ↑ | Pardubice (CZE) |
| 2016 | 3000m-short-track | 10:23.15 | - | Feb 7, 2016 | ↑ | Praha (CZE) (i) |
| 2016 | 5000m | 18:24.63 | - | Aug 27, 2016 | ↑ | Kladno (CZE) |
| 2015 | 800m | 2:21.23 | - | Jan 24, 2015 | ↑ | Jablonec nad Nisou (CZE) (i) |
| 2015 | 800m-short-track | 2:21.23 | - | Jan 24, 2015 | ↑ | Jablonec nad Nisou (CZE) (i) |
| 2015 | 1500m | 4:44.17 | - | Feb 22, 2015 | ↑ | Praha (CZE) (i) |
| 2015 | 1500m-short-track | 4:44.17 | - | Feb 22, 2015 | ↑ | Praha (CZE) (i) |
| 2015 | 3000m | 10:11.39 | - | Feb 14, 2015 | ↑ | Praha (CZE) (i) |
| 2015 | 3000m-short-track | 10:11.39 | - | Feb 14, 2015 | ↑ | Praha (CZE) (i) |
| 2014 | 800m | 2:20.65 | - | May 8, 2014 | ↑ | Liberec (CZE) |
| 2014 | 1500m | 4:45.18 | - | Jun 28, 2014 | ↑ | Třinec (CZE) |
| 2014 | 1500m-short-track | 4:50.53 | - | Mar 8, 2014 | ↑ | Jablonec nad Nisou (CZE) (i) |
| 2014 | 3000m-short-track | 10:26.41 | - | Feb 22, 2014 | ↑ | Praha (CZE) (i) |
| 2014 | 3000m | 10:26.41 | - | Feb 22, 2014 | ↑ | Praha (CZE) (i) |
| 2013 | 800m | 2:24.07 | - | May 8, 2013 | ↑ | Liberec (CZE) |
| 2013 | 1500m | 4:49.72 | - | Sep 1, 2013 | ↑ | Ustí Nad Orlicí (CZE) |
| 2012 | 1500m | 4:51.82 | - | Jun 23, 2012 | ↑ | Praha (CZE) |
| 2012 | 1500m-short-track | 4:56.02 | - | Feb 19, 2012 | ↑ | Praha (CZE) (i) |
| 2012 | 3000m-short-track | 10:49.81 | - | Feb 18, 2012 | ↑ | Praha (CZE) (i) |
| 2012 | 3000m | 10:49.81 | - | Feb 18, 2012 | ↑ | Praha (CZE) (i) |
| 2011 | 1500m | 4:55.21 | - | Jul 23, 2011 | ↑ | Nové Město nad Metují (CZE) |
| 2011 | 1500m-short-track | 5:00.24 | - | Mar 12, 2011 | ↑ | Jablonec nad Nisou (CZE) (i) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:52 | - | Sep 19 | Mattoni Half Marathon Ústí nad Labem, Ústí nad Labem |
10Kilometr | 32:15 | - | Sep 5 | Prague 10K Night Race |
5000m | 16:19.32 | - | Jun 21 | 2. kolo extraligy mužů a žen |
Semi | 1:10:53 | - | Jun 13 | Mattoni Half Marathon Olomouc |
MountainRu | 1:01:54 | - | Jun 5 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
Semi | 1:10:52 | - | May 30 | Mattoni Half Marathon České Budějovice |
10000m | 32:51.72 | - | May 23 | European 10,000m Cup |
Semi | 1:11:09 | - | Apr 11 | Pardubice Wine Half Marathon |
Semi | 1:11:50 | - | Mar 28 | Generali Prague Half Marathon |
Marathon | 2:25:58 | - | Feb 15 | Zurich Maratón Sevilla |
10Kilometr | 31:05 | - | Jan 11 | 10K Valencia Ibercaja by Kiprun |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:16 | - | Dec 14 | 31st SPAR European Cross Country Championships, Lagoa |
CrossCount | 26:09 | - | Nov 29 | Czech Cross Country Championships, Zámecký park, Holešov - XC 7km |
ShortTrail | 6:05:28 | - | Sep 26 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
Semi | 1:13:34 | - | Sep 20 | Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem |
10Kilometr | 31:38 | - | Sep 6 | Birell 10K Night Race Prague |
1500m | 4:28.00 | - | Aug 16 | Czech Team Championships, Mestský Stadion, Ostrava |
5000m | 16:43.30 | - | Aug 16 | Czech Team Championships, Mestský Stadion, Ostrava |
Semi | 1:14:56 | - | Jun 14 | Mattoni Half Marathon Olomouc, Olomouc |
Marathon | 2:34:04 | - | May 4 | RunCzech Prague Marathon |
Marathon | 2:32:15 | - | Apr 13 | European Running Championships |
Marathon | 2:32:15 | - | Apr 12 | European Running Championships |
2024
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | DNF | - | Dec 1 | Maratón Valencia Trinidad Alfonso Zurich |
10Kilometr | 33:10 | - | Sep 29 | Běchovice - Praha, Běchovice, Praha - Czech 10 km Ch. |
Semi | 1:12:01 | - | Sep 22 | Mattoni Ústí nad Labem Half Marathon |
5000m | 16:18.76 | - | Sep 8 | Czech Teams Championships |
10Kilometr | 33:17 | - | Sep 7 | Birell 10K Race |
Marathon | 2:30:00 | - | Aug 11 | The XXXIII Olympic Games, Stade de France, Paris |
Marathon | 2:30:00 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
Semi | 1:12:58 | - | Jun 15 | Mattoni Olomouc Half Marathon, Olomouc |
Semi | 1:11:38 | - | Jun 9 | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:11:38 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:12:29 | - | May 18 | Mattoni Karlovy Vary Half Marathon |
3000m | 9:44.36 | - | May 11 | 1. kolo extraligy mužů a žen, Stadion Juliska, Praha |
1500m | 4:25.23 | - | May 11 | 1. kolo extraligy mužů a žen, Stadion Juliska, Praha |
Semi | 1:14:19 | - | Apr 6 | Prague Half Marathon, Praha |
Marathon | 2:26:38 | - | Feb 18 | Zurich Maratón de Sevilla |
2023
13 performancesShowing 1 - 50 of 233
Honours
🥇
2023Czech 10,000m Championships
10,000 Metres
🥇
2023Czech 10km Championships
10 Kilometres Road
🥇
2022Czech Half Marathon Championships
Half Marathon
🥇
2022Czech Championships
5000 Metres
🥇
2021Czech Half Marathon Championships
Half Marathon
FAQ
Frequently asked questions
What is Tereza Hrochová's 10 Kilometres Road personal best?
Tereza Hrochová's 10 Kilometres Road personal best is 31:05, set on Jan 11, 2026 in Valencia (ESP).
Which events does Tereza Hrochová compete in?
Tereza Hrochová competes in the 10 Kilometres Road and Marathon.
How did Tereza Hrochová perform in 2026?
2026 season best: 31:05, set on Jan 11, 2026 in Valencia (ESP). Last competition: Mattoni Half Marathon Ústí nad Labem, Ústí nad Labem on Sep 19, 2026, 1:10:52.