Teresinha Nater
- Born
- Apr 22, 2009 (17 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Teresinha Nater is a Spain sprinter, born on April 22, 2009. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 25.00 in the 200m, 57.20 in the 400m, 59.62 in the 400mH, 46.88 in the 4x100m and 11.89 in the TJ. She is currently active on the international athletics circuit, representing Spain.
Personal best · 400 m hurdles59.62
2026 season best59.62May 29, 2026 · Polideportivo Fermin Cacho, Fuenlabrada
Personal best · 400 Metres Short Track57.20
Last competitionSpanish ChampionshipsJul 24, 2026 · 1:00.67
As of Nov 6, 2026: 400 m hurdles 59.62, 400 Metres Short Track 57.20, 2026 season best 59.62 (May 29, 2026, Polideportivo Fermin Cacho, Fuenlabrada (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 1:00.67 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorMadrid 202657.20968 pts–#950
TJIndoorMadrid 202511.89903 pts––
400m-short-trackIndoorMadrid 202657.20968 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m Indoor | 57.20 | – | Feb 14, 2026 | Campeonato Madrid Absoluto Short Track |
| 2026 | 400m-short-track Indoor | 57.20 | – | Feb 14, 2026 | Campeonato Madrid Absoluto Short Track |
| 2026 | 400mH | 59.62 | – | May 29, 2026 | XXVI Trofeo Atletismo Ciudad de Fuenlabrada |
| 2025 | TJ Indoor | 11.89 | – | Feb 15, 2025 | Campeonato Madrid U20/U18 Short Track |
| 2025 | 200m | 25.00 | +1.1 | Jun 22, 2025 | Campeonato Madrid Absoluto |
| 2025 | 4x100m | 46.88 | – | Jul 6, 2025 | Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2025 | 400m Indoor | 57.48 | – | Mar 2, 2025 | Spanish U18 Indoor Championships, Velódromo Luis Puig, Valencia (i) |
| 2025 | 400m-short-track Indoor | 57.48 | – | Mar 2, 2025 | Spanish U18 Indoor Championships, Velódromo Luis Puig, Valencia (i) |