
Photo: indeedous—Attribution
Teresa Zurek
- Born
- Jul 29, 1998 (28 years old)
- Events
- 3000 Metres Short Track · 20 km race walk
Teresa Zurek is a Germany middle-distance runner, born on July 29, 1998. She competes primarily in the 800m, 1500m and 20kmW.
Her personal bests include 2:23.71 in the 800m, 5:04.81 in the 1500m, 1:33:30 in the 20kmW, 23:47 in the 5Kilometre and 5:04.81 in the 1500m-short-track. She has earned 3 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 Metres Short Track12:32.07
2019 season best12:47.36Mar 1, 2019
Personal best · 20 km race walk1:33:30
Last competitionCISM Military World Games, Five Rings Sports Center, WuhanOct 25, 2019 · 1:37:44
As of Nov 8, 2026: 3000 Metres Short Track 12:32.07, 20 km race walk 1:33:30, 2019 season best 12:47.36 (Mar 1, 2019) · Last competition: CISM Military World Games, Five Rings Sports Center, Wuhan, Oct 25, 2019, 1:37:44 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorBerlin 20132:23.71828 pts–
1500mIndoorBerlin 20135:04.81755 pts–
5KilometrePoděbrady 201523:47–
1500m-short-track20135:04.81755 pts–
1500m-short-trackIndoorBerlin 20135:04.81755 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 3000m-short-track | 12:47.36 | – | Mar 1, 2019 | – |
| 2019 | 3000m-short-track Indoor | 12:47.36 | – | Mar 1, 2019 | Halle (GER) (i) |
| 2019 | 5000m-short-track | 22:08.89 | – | Aug 17, 2019 | German Track Race Walking Championships |
| 2019 | 20kmW | 1:35:03 | – | Apr 13, 2019 | German 20km Race Walking Championships |
| 2018 | 3000m-short-track Indoor | 12:43.38 | – | Mar 2, 2018 | Erfurt (GER) (i) |
| 2018 | 3000m-short-track | 12:43.38 | – | Mar 2, 2018 | – |
| 2018 | 10,000Metr | 48:24.32 | – | Jun 13, 2018 | Potsdam (GER) |
| 2018 | 20kmW | 1:33:30 | – | Apr 14, 2018 | Naumburg German 20km Race Walking Championships |