Teresa Nzola Meso
FRAWomenBirth dateNov 30, 1983
BirthplaceLuanda, Angola
Height1.70 m
Weight53 kg
Teresa Nzola Meso Ba (born 30 November 1983, in Luanda) is an Angolan-French triple jumper.
Key facts
Long Jump
6.44
Age
42 years old
As of Sep 27, 2026: Triple Jump 14.69 (#59 all-time), Long Jump 6.44, 2019 season best 12.46 (Feb 10, 2019, Nantes (FRA) (i)) · National record (Triple Jump) · 42 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | TJ | 12.46 | - | Feb 10, 2019 | ↓ | Nantes (FRA) (i) |
| 2018 | TJ | 12.59 | +0.6 | May 20, 2018 | ↓ | Aix-les-Bains (FRA) |
| 2017 | LJ | 5.52 | - | Jan 3, 2017 | ↑ | Tignes (FRA) (i) |
| 2017 | TJ | 12.70 | - | Jan 3, 2017 | ↓ | Tignes (FRA) (i) |
| 2016 | LJ | 5.50 | -0.2 | Jun 10, 2016 | ↑ | Pierre Bénite (FRA) |
| 2016 | TJ | 13.18 | +0.0 | May 29, 2016 | ↓ | Forbach (FRA) |
| 2015 | LJ | 5.95 | +0.0 | May 10, 2015 | ↑ | Vénissieux (FRA) |
| 2015 | TJ | 13.69 | - | Feb 21, 2015 | ↓ | Aubière (FRA) (i) |
| 2014 | LJ | 5.87 | +0.7 | Jun 13, 2014 | ↑ | Pierre Bénite (FRA) |
| 2014 | TJ | 13.68 | +1.5 | Jun 13, 2014 | ↓ | Pierre Bénite (FRA) |
| 2013 | LJ | 5.85 | +1.2 | Jun 7, 2013 | ↑ | Pierre-Bénite (FRA) |
| 2013 | 100m | 12.91 | +0.9 | May 5, 2013 | ↓ | St-Etienne (FRA) |
| 2013 | TJ | 13.91 | +0.5 | Jun 7, 2013 | ↓ | Pierre-Bénite (FRA) |
| 2012 | LJ | 5.82 | +0.0 | Jun 3, 2012 | ↑ | Oyonnax (FRA) |
| 2012 | 60m | 8.14 | - | Jan 7, 2012 | ↓ | Aubière (FRA) (i) |
| 2012 | TJ | 14.02 | +2.0 | Jun 5, 2012 | ↓ | Montreuil-sous-Bois (FRA) |
| 2011 | LJ | 5.76 | +1.8 | Oct 15, 2011 | ↑ | Bondoufle (FRA) |
| 2011 | TJ | 13.41 | +0.5 | Jul 5, 2011 | ↓ | Bron (FRA) |
| 2010 | LJ | 6.14 | -0.6 | Jun 30, 2010 | ↑ | Reims (FRA) |
| 2010 | TJ | 14.06 | +1.0 | Jun 6, 2010 | ↓ | Rabat (MAR) |
| 2009 | LJ | 6.44 | +1.2 | Jun 12, 2009 | ↑ | Pierre-Bénite (FRA) |
| 2009 | 60m | 8.05 | - | Jan 17, 2009 | ↓ | Aubière (FRA) (i) |
| 2009 | TJ | 14.40 | +1.5 | Jun 20, 2009 | ↓ | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
| 2008 | LJ | 6.28 | - | Feb 16, 2008 | ↑ | Bordeaux (FRA) (i) |
| 2008 | TJ | 14.53 | - | Feb 13, 2008 | ↓ | Athina (GRE) (i) |
| 2007 | LJ | 6.32 | +1.5 | Jun 8, 2007 | ↑ | Pierre-Bénite (FRA) |
| 2007 | 100m | 12.33 | +1.6 | Apr 28, 2007 | ↓ | Tassin (FRA) |
| 2007 | TJ | 14.69 | +2.0 | Jun 23, 2007 | ↓ | Olympiastadion, München (GER) |
| 2006 | LJ | 5.50 | - | Feb 4, 2006 | ↑ | Aubière (FRA) (i) |
| 2006 | TJ | 14.07 | +1.2 | Aug 8, 2006 | ↓ | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2005 | LJ | 5.66 | - | Feb 4, 2005 | ↑ | Eaubonne (FRA) (i) |
| 2005 | TJ | 14.03 | +1.5 | Jul 26, 2005 | ↓ | Castres (FRA) |
| 2004 | TJ | 13.60 | +1.7 | Jul 16, 2004 | ↓ | Sotteville-lès-Rouen (FRA) |
| 2003 | TJ | 13.82 | - | Mar 1, 2003 | ↓ | Clermont-Ferrand (FRA) (i) |
| 2002 | 50Metres | 7.07 | - | Jan 12, 2002 | - | Lyon (FRA) (i) |
| 2002 | TJ | 13.49 | +1.8 | Jul 27, 2002 | ↓ | Angers (FRA) |
| 2001 | TJ | 13.11 | +1.9 | Jun 30, 2001 | ↓ | St-Etienne (FRA) |
| 2000 | TJ | 12.21 | +1.7 | Jul 2, 2000 | ↓ | Chalon-sur-Saône (FRA) |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.46 | - | Feb 10 | Nat. Indoor Championships, Nantes (i) |
TJ | 12.45 | - | Feb 2 | Regional Indoor Championships, Lyon (i) |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.59 | +0.6 | May 20 | Aix-les-Bains French Club Championships, Aix-les-Bains |
TJ | 12.47 | +1.5 | May 6 | Vénissieux French Club Championships, Vénissieux |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.63 | +1.2 | May 21 | Aix-les-Bains |
LJ | 5.52 | - | Jan 3 | Tignes Meeting National, Tignes (i) |
TJ | 12.70 | - | Jan 3 | Tignes Meeting National, Tignes (i) |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 12.95 | -0.5 | Jun 14 | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
TJ | 12.90 | +2.3 | Jun 12 | Roanne |
TJ | 12.35 | +0.0 | Jun 12 | Roanne |
TJ | 12.61 | -0.5 | Jun 10 | Pierre Bénite Meeting National, Pierre Bénite |
LJ | 5.50 | -0.2 | Jun 10 | Pierre Bénite Meeting National, Pierre Bénite |
TJ | 13.18 | +0.0 | May 29 | Forbach Meeting National, Forbach |
TJ | 13.06 | +1.5 | May 22 | Sotteville-les-Rouen, Sotteville-lès-Rouen |
TJ | 13.19 | +2.3 | May 8 | Grenoble |
TJ | 13.15 | +0.0 | May 8 | Grenoble |
TJ | 12.83 | - | Jan 30 | Lyon (i) |
2015
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.11 | +1.1 | Jul 25 | London Sainsbury's Anniversary Games |
TJ | 13.11 | +1.1 | Jul 24 | London Sainsbury's Anniversary Games |
TJ | 13.69 | +1.2 | Jul 10 | French Championships, Villeneuve d'Ascq |
LJ | 5.79 | +1.7 | Jul 2 | Bron |
LJ | 5.92 | +3.1 | Jul 2 | Bron |
TJ | 13.66 | +0.7 | Jun 27 | Roanne |
TJ | 13.79 | +2.1 | Jun 21 | Montelimar, Montélimar |
TJ | 12.76 | +1.7 | Jun 21 | Montelimar, Montélimar |
TJ | 12.15 | -1.1 | Jun 12 | Pierre Bénite Meeting National, Pierre Bénite |
TJ | 13.74 | +3.4 | May 31 | Forbach Meeting National, Forbach |
LJ | 6.03 | +2.8 | May 24 | Vénissieux |
LJ | 5.95 | +0.0 | May 10 | Vénissieux |
TJ | 13.69 | - | Feb 21 | French Indoor Championships, Aubière (i) |
TJ | 13.06 | - | Jan 31 | Lyon (i) |
TJ | 13.05 | - | Jan 17 | Lyon (i) |
2014
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.02 | - | Dec 19 | Lyon Envol Trophée Hivernal, Lyon (i) |
LJ | 5.47 | +0.8 | Oct 12 | Vineuil French Cup, Vineuil |
TJ | 12.80 | +0.7 | Oct 11 | Vineuil French Cup, Vineuil |
TJ | 12.88 | +0.7 | Sep 7 | Rieti IAAF World Challenge, Stadio Guidobaldi, Rieti |
TJ | 13.51 | +1.1 | Jul 30 | Castres Meeting National, Castres |
TJ | 13.57 | +2.0 | Jul 11 | French Championships, Reims |
TJ | 13.43 | +1.8 | Jul 3 | Bron |
TJ | 12.73 | +0.1 | Jun 14 | Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen |
LJ | 5.87 | +0.7 | Jun 13 | Pierre Bénite Meeting National, Pierre Bénite |
TJ | 13.68 | +1.5 | Jun 13 | Pierre Bénite Meeting National, Pierre Bénite |
TJ | 13.39 | +1.0 | Jun 7 | Argentan Meeting National, Argentan |
TJ | 13.46 | +0.4 | May 25 | Forbach Meeting National, Forbach |
TJ | 12.55 | +0.0 | May 18 | Dijon French Club Championships, Dijon |
TJ | 13.36 | - | Feb 11 | Eaubonne Meeting National, Eaubonne (i) |
TJ | 13.11 | - | Feb 8 | Aubiére Pre France, Aubière (i) |
TJ | 13.37 | - | Feb 1 | Mondeville Meeting National, Mondeville (i) |
TJ | 13.49 | - | Jan 18 | Lyon (i) |
TJ | 12.96 | - | Jan 9 | Lyon (i) |
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Honours
🥇
2015French Championships
Triple Jump
🥇
2013French Championships
Triple Jump
🥇
2010French Indoor Championships
Triple Jump
6
2009Thessaloniki IAAF/VTB Bank World Athletics Final
Triple Jump
5
2009European Indoor Championships
Triple Jump
🥇
2009SPAR European Team Championships
Triple Jump
🥇
2009French Indoor Championships
Triple Jump
🥇
2008French Indoor Championships
Triple Jump
🥇
2008French Championships
Triple Jump
🥇
2007French Championships
Triple Jump
🥇
2007French Indoor Championships
Triple Jump
🥉
2007European Indoor Championships
Triple Jump
🥇
2006French Indoor Championships
Triple Jump
🥇
2005French Indoor Championships
Triple Jump
🥇
2004Aubiere French Indoor Championships
Triple Jump
🥇
2003French Indoor Championships
Triple Jump
FAQ
Frequently asked questions
What is Teresa Nzola Meso's Triple Jump personal best?
Teresa Nzola Meso's Triple Jump personal best is 14.69, set on Jun 23, 2007 in Olympiastadion, München (GER), #59 on the all-time list.
Which events does Teresa Nzola Meso compete in?
Teresa Nzola Meso competes in the Triple Jump and Long Jump.
How did Teresa Nzola Meso perform in 2019?
2019 season best: 12.46, set on Feb 10, 2019 in Nantes (FRA) (i).