
Teresa FRÍÐRIKSDÓTTIR Bláhamar
- Born
- Feb 28, 2001 (25 years old)
- Events
- High Jump · Long Jump
Teresa FRÍÐRIKSDÓTTIR Bláhamar is a Denmark sprinter, born on February 28, 2001. She competes primarily in the 200m, HJ and LJ.
Her personal bests include 27.13 in the 200m, 1.63 in the HJ and 5.16 in the LJ. She is currently active on the international athletics circuit, representing Denmark.
Personal best · High Jump1.63
2025 season best1.62Jun 14, 2025 · Hvidovre Stadion, Hvidovre
Personal best · Long Jump5.16
Last competitionDM Hold National Team ChampionshipsAug 30, 2025 · 1.55
As of Nov 8, 2026: High Jump 1.63, Long Jump 5.16, 2025 season best 1.62 (Jun 14, 2025, Hvidovre Stadion, Hvidovre (DEN)) · Last competition: DM Hold National Team Championships, Aug 30, 2025, 1.55 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HJ | 1.62 | – | Jun 14, 2025 | Copenhagen Open |
| 2025 | LJ | 5.16 | +1.8 | May 15, 2025 | Springstævne, Frederiksberg Stadion, Frederiksberg |
| 2024 | HJ | 1.55 | – | Aug 11, 2024 | FM ung og FM senior |
| 2023 | HJ | 1.63 | – | Aug 12, 2023 | FM ung og FM senior |
| 2022 | HJ | 1.60 | – | Jun 17, 2022 | Världsungdomsspelen, Ullevi Stadium, Göteborg |
| 2021 | HJ | 1.58 | – | Jun 19, 2021 | Tórsbreyt, Tórshavn (DEN) |
| 2019 | HJ | 1.61 | – | Jun 28, 2019 | Världsungdomsspelen, Göteborg |
| 2018 | HJ | 1.54= | – | Sep 22, 2018 | Ballerup (DEN) |