Teresa Enock

PortugalPortugalActive
Born
Jan 1, 2011 (15 years old)
Events
1500 m

Teresa Enock is a Portugal middle-distance runner, born on January 1, 2011. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:23.07 in the 800m, 4:52.06 in the 1500m, 4:55.18 in the 1500m, 10:30.12 in the 3000m and 4:52.06 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 m4:55.18
2026 season best4:52.06Feb 7, 2026 · Altice Forum, Braga (POR) (i)
2026 season best
Last competitionAtleta Completo + Provas ExtraApr 12, 2026 · 2:23.07
Atleta Completo + Provas Extra

As of Nov 15, 2026: 1500 m 4:55.18, 2026 season best 4:52.06 (Feb 7, 2026, Altice Forum, Braga (POR) (i)) · Last competition: Atleta Completo + Provas Extra, Apr 12, 2026, 2:23.07 · 15 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mLisboa 2026Portugal 800 m all-time list2:23.07787 pts––
1500mIndoorBraga 20264:52.06839 pts–#940
1500mSeia 2025Portugal 1500 m all-time list4:55.18803 pts––
3000mIndoorBraga 202610:30.12841 pts––
1500m-short-trackIndoorBraga 20264:52.06839 pts––
3000m-short-trackIndoorBraga 202610:30.12841 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:23.07–Apr 12, 2026Atleta Completo + Provas Extra
20261500m-short-track Indoor4:52.06–Feb 7, 2026Portuguese U18 Indoor Championships
20261500m Indoor4:52.06–Feb 7, 2026Portuguese U18 Indoor Championships
20263000m-short-track Indoor10:30.12–Feb 8, 2026Portuguese U18 Indoor Championships
20263000m Indoor10:30.12–Feb 8, 2026Portuguese U18 Indoor Championships
2025800m 2:24.82–May 31, 2025Campeonato Regional U16/U20, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
20251500m 4:55.18–Jun 14, 2025Portuguese U16 Championships, Estádio Municipal de Seia, Seia
FAQ

Frequently asked questions

Teresa Enock's 1500 m personal best is 4:55.18, set on Jun 14, 2025 in Estádio Municipal de Seia, Seia (POR).

Teresa Enock competes in the 1500 m.

2026 season best: 4:52.06, set on Feb 7, 2026 in Altice Forum, Braga (POR) (i). Last competition: Atleta Completo + Provas Extra on Apr 12, 2026, 2:23.07.