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Tera Kiplangat Langat

Tera Kiplangat Langat

KENKENMen
Birth dateDec 26, 1985
Height-
Weight-

Tera Kiplangat Langat is a Kenya sprinter, born on December 26, 1985. He competes primarily in the 100m, HJ and LJ.

His personal bests include 10.7h in the 100m, 1.86 in the HJ, 7.96 in the LJ and 15.87 in the TJ. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts
Long Jump
7.96
Triple Jump
15.87
2025 season best
6.68
May 15, 2025 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
2025 season best
Last competition
6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
May 16, 2025 · 6.68
6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
Age
40 years old

As of Sep 22, 2026: Long Jump 7.96, Triple Jump 15.87, 2025 season best 6.68 (May 15, 2025, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi, May 16, 2025, 6.68 · 40 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
LJ
6.68-May 15, 2025
↑
6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi
2024
LJ
6.76-May 21, 2024
↑
Kenyan Championships
2023
LJ
7.01-May 26, 2023
↑
Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
2023
TJ
13.59-May 27, 2023
↑
Kenya Prisons Track and Field Championships, Moi International Sports Centre, Kasarani, Nairobi
2022
LJ
6.97-Feb 4, 2022
↑
Nyayo National Stadium, Nairobi (KEN)
2021
LJ
7.50-May 28, 2021
↑
Nyayo National Stadium, Nairobi (KEN)
2019
LJ
7.55-Jul 20, 2019
↑
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
TJ
14.92-Aug 22, 2019
↑
Kenyan Championships, Nyayo National Stadium, Nairobi
2018
LJ
7.72-1.0Jun 21, 2018
↑
Kenyan Championships, Nairobi
2016
LJ
7.30-Feb 27, 2016
↑
Mumias (KEN)
2015
LJ
7.28-0.8Sep 17, 2015
↑
Brazzaville (CGO)
2015
TJ
15.36+0.6Sep 14, 2015
↑
Brazzaville (CGO)
2014
LJ
7.96-Jun 6, 2014
↑
Nairobi (KEN)
2013
LJ
7.68-Jun 20, 2013
↑
Nairobi (KEN)
2013
TJ
15.70-May 17, 2013
↑
Nairobi (KEN)
2012
LJ
7.86-Jun 14, 2012
↑
Nairobi (KEN)
2012
100m
10.7h-May 4, 2012-Nairobi (KEN)
2012
TJ
15.43-Jun 15, 2012
↑
Nairobi (KEN)
2011
HJ
1.86-May 27, 2011-Kamariny (KEN)
2011
LJ
7.65-Jul 14, 2011
↑
Nairobi (KEN)
2011
TJ
15.13-1.0Sep 12, 2011
↑
Maputo (MOZ)
2010
LJ
7.90-Aug 28, 2010
↑
Nairobi (KEN)
2010
TJ
15.87+0.3Jul 31, 2010
↑
Nyayo National Stadium, Nairobi (KEN)

2024

2 performances
DisciplineResultWindDateCompetitions
LJ
6.76-May 22Kenyan Championships
LJ
6.76-May 21Kenyan Championships

2022

3 performances
DisciplineResultWindDateCompetitions
LJ
6.86-Apr 8Kenya Prison Ch., Moi International Sports Centre, Kasarani, Nairobi
LJ
6.68-Mar 43rd Weekend Meeting, Nyayo National Stadium, Nairobi
LJ
6.97-Feb 41st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

4 performances
DisciplineResultWindDateCompetitions
LJ
7.25-Jun 18Kenya Olympic Games Trials, Moi International Sports Centre, Kasarani, Nairobi
LJ
7.50-May 28Athletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi
LJ
7.46-Mar 132nd AK Weekend Meeting, Moi International Sports Centre, Kasarani, Nairobi
LJ
7.43-Feb 271st Weekend Meeting, Nyayo National Stadium, Nairobi

2019

8 performances
DisciplineResultWindDateCompetitions
LJ
7.54-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
TJ
14.92-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
LJ
7.54-Aug 21Kenyan Championships, Nyayo National Stadium, Nairobi
LJ
7.55-Jul 20Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi
TJ
14.85-Jul 20Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi
LJ
7.10-Jun 22African Games Trials, Nairobi
LJ
7.10-Jun 6AK Meeting, Narok
LJ
7.09-May 24AK Meeting, Sports Complex, Mumias

2018

2 performances
DisciplineResultWindDateCompetitions
LJ
7.72-1.0Jun 21Kenyan Championships, Nairobi
LJ
7.41-Feb 17Nairobi Kenya Commonwealth Games Trials, Nairobi

2016

3 performances
DisciplineResultWindDateCompetitions
LJ
7.63+4.5Jun 23Durban African Championships, Durban
LJ
7.12-Apr 2Kisii
LJ
7.30-Feb 27Mumias

2015

7 performances
DisciplineResultWindDateCompetitions
LJ
7.28-0.8Sep 17Brazzaville All-Africa Games, Brazzaville
TJ
15.36+0.6Sep 14Brazzaville All-Africa Games, Brazzaville
TJ
16.30-Aug 1Nairobi Kenyan World Championship Trials, Nairobi
TJ
15.85-May 23Eldoret
LJ
7.50-May 22Eldoret
TJ
14.00-Apr 18Nakuru
LJ
7.35-Apr 17Nakuru

2014

5 performances
DisciplineResultWindDateCompetitions
LJ
7.65+0.7Aug 11Marrakesh African Championships, Le Grand Stade, Marrakech
LJ
7.74+0.5Aug 10Marrakesh African Championships, Le Grand Stade, Marrakech
LJ
7.45+0.1Jul 30Glasgow Commonwealth Games, Hampden Park, Glasgow
LJ
7.61+0.6Jul 29Glasgow Commonwealth Games, Hampden Park, Glasgow
LJ
7.96-Jun 6Kenyan Championships, Nairobi

2013

3 performances
DisciplineResultWindDateCompetitions
LJ
7.68-Jun 20Kenyan Championships, Nairobi
TJ
15.70-May 17Nairobi Kenyan Prisons Ch., Nairobi
LJ
7.45-May 17Nairobi Kenyan Prisons Ch., Nairobi

2012

6 performances
DisciplineResultWindDateCompetitions
TJ
15.43-Jun 15Kenyan Championships, Nairobi
LJ
7.86-Jun 14Kenyan Championships, Nairobi
100m
10.7HT-May 4Nairobi
LJ
7.31-Mar 24Thika KAA Meeting, Thika
LJ
7.32-Mar 10Bondo
TJ
14.86-Mar 10Bondo

2011

3 performances
DisciplineResultWindDateCompetitions
TJ
15.13-1.0Sep 12Maputo All-Africa Games, Maputo
TJ
16.27-Jul 16Kenyan Championships, Nairobi
LJ
7.65-Jul 14Kenyan Championships, Nairobi
Showing 1 - 50 of 80

Honours

5

Durban African Championships

Long Jump

2016
7

Brazzaville All-Africa Games

Long Jump

2015
6

Marrakesh African Championships

Long Jump

2014
🥇

Kenyan Championships

Long Jump

2014
8

Maputo All-Africa Games

Triple Jump

2011
🥇

Kenyan Championships

Triple Jump

2011
🥇

Kenyan Championships

Triple Jump

2010
🥇

Kenyan Championships

Long Jump

2010
7

New Delhi Commonwealth Games

Long Jump

2010
FAQ

Frequently asked questions

What is Tera Kiplangat Langat's Long Jump personal best?

Tera Kiplangat Langat's Long Jump personal best is 7.96, set on Jun 6, 2014 in Nairobi (KEN).

Which events does Tera Kiplangat Langat compete in?

Tera Kiplangat Langat competes in the Long Jump and Triple Jump.

How did Tera Kiplangat Langat perform in 2025?

2025 season best: 6.68, set on May 15, 2025 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi on May 16, 2025, 6.68.