Tena Henec
- Born
- Jan 1, 2007 (19 years old)
- Events
- 400 m · 300 Metres
Tena Henec is a Croatia sprinter, born on January 1, 2007. She competes primarily in the 400m, 4x800Metre and 400m-short-track.
Her personal bests include 58.98 in the 400m, 9:14.35 in the 4x800Metre, 60.70 in the 400m-short-track, 41.72 in the 300m and 1:41.87 in the 600m. She is currently active on the international athletics circuit, representing Croatia.
Personal best · 400 m58.98
2026 season best58.63May 30, 2026
Personal best · 300 Metres41.72
Last competitionMeđunarodni atletski miting "Čakovec"Jul 11, 2026 · 59.36
As of Nov 14, 2026: 400 m 58.98, 300 Metres 41.72, 2026 season best 58.63 (May 30, 2026) · Last competition: Međunarodni atletski miting "Čakovec", Jul 11, 2026, 59.36 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x800MetreIndoorZagreb 20259:14.35––
400m-short-trackIndoorZagreb 202560.70848 pts––
300mVaraždin 202541.72871 pts–#669
600mIndoorZagreb 20261:41.87832 pts–#880
600m-short-trackIndoorZagreb 20261:41.87832 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 26.70 | +1.4 | May 24, 2026 | Track Meeting Poljane |
| 2026 | 300m | 41.86 | – | May 6, 2026 | International Athletics Meeting Varaždin |
| 2026 | 400m | 58.63 | – | May 30, 2026 | Croatian U20 Cup and Team Championships for Clubs |
| 2026 | 600m-short-track Indoor | 1:41.87 | – | Feb 18, 2026 | Zagreb Open indoor Championships |
| 2026 | 600m Indoor | 1:41.87 | – | Feb 18, 2026 | Zagreb Open indoor Championships |
| 2025 | 300m | 41.72 | – | May 7, 2025 | International Athletics Meeting Varaždin, Stadion ŠC Sloboda, Varaždin |
| 2025 | 400m | 58.98 | – | Jul 12, 2025 | International Athletic Meeting Mladost, Sports Park Mladost, Zagreb |
| 2025 | 400m-short-track Indoor | 60.70 | – | Jan 21, 2025 | Zagreb Open Indoor Championships |