Temitope Praise Adenuga

NGRWomen

Birth dateMay 15, 2007

Height-

Weight-

Temitope Praise Adenuga is a Nigeria sprinter, born on May 15, 2007. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.35 in the 100m, 24.54 in the 200m, 56.79 in the 400m, 2:26.90 in the 800m and 14.30 in the 100mH. She is currently active on the international athletics circuit, representing Nigeria.

Key facts

400 m hurdles

59.92

60 m

7.72

2026 season best

7.70

Feb 14, 2026 · Sports Performance Center, Lubbock, TX (USA) (i)

2026 season best

Last competition

Lone Star Conference Indoor Championships

Feb 27, 2026 · 7.72

Lone Star Conference Indoor Championships

Age

19 years old

As of Oct 3, 2026: 400 m hurdles 59.92, 60 m 7.72, 2026 season best 7.70 (Feb 14, 2026, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: Lone Star Conference Indoor Championships, Feb 27, 2026, 7.72 · 19 years old

Personal bests

12.35

24.54

56.79

2:26.90

14.30

59.92

4x100m

46.68

4x400m

3:43.85

1.60

5.45

7.21

9.54

Hep

4351

60mHi

8.74

60mH

8.95

4x400Metrei

3:41.65

60m

7.72

60mi

7.70

400m-short-tracki

57.15

200m-short-track

25.54

200m-short-tracki

25.54

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	60mi	7.70	-	Feb 14, 2026	↓	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026	60m	7.72	-	Jan 30, 2026	↓	New Mexico Team Open
2026	60mHi	8.74	-	Feb 27, 2026	↓	Lone Star Conference Indoor Championships
2026	60mH	8.95	-	Jan 16, 2026	↓	Texas Tech Corky Classic
2026	200m-short-tracki	25.54	-	Jan 30, 2026	→	New Mexico Team Open
2026	200m-short-track	25.54	-	Jan 30, 2026	→	New Mexico Team Open
2026	200mi	25.54	-	Jan 30, 2026	↓	New Mexico Team Open
2025	60mHi	8.82	-	Jan 31, 2025	↓	Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i)
2025	100mH	14.30	+1.8	Apr 10, 2025	↑	WT Jo Meaker Classic & Multi
2025	200m	24.99	+1.5	Apr 10, 2025	↓	WT Jo Meaker Classic & Multi
2025	400mi	57.15	-	Jan 24, 2025	↓	Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i)
2025	400m-short-tracki	57.15	-	Jan 24, 2025	-	Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i)
2025	400mH	59.99	-	May 11, 2025	↑	WT Last Chance Meet
2025	4x400Metrei	3:41.65	-	Feb 15, 2025	-	Jarvis Scott
2024	LJ	5.37	+0.0	Mar 16, 2024	↑	WT Spring Break Open
2024	400mH	1:01.04	-	Apr 4, 2024	↑	WT Jo Meaker Classic & Multi, West Texas A&M University Track & Soccer Complex, Canyon, TX
2024	4x400m	3:43.85	-	May 24, 2024	↑	NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS
2023	100m	12.47	+0.9	Mar 30, 2023	↓	Nigerian U18 Championships
2023	100mH	15.17	-1.4	Jul 27, 2023	↑	Warri Relays and Grand Prix, Stephen Keshi Stadium, Asaba
2023	4x100m	46.68	-	Jul 14, 2023	-	Lagos Athletics Series League Finals
2023	400mH	59.92	-	Jun 14, 2023	↑	2nd AFN Golden League, Samuel Ogbemudia Stadium, Benin City
2023	4x400m	3:48.60	-	Jul 14, 2023	↑	Lagos Athletics Series League Finals
2022	HJ	1.60	-	Dec 4, 2022	-	Stephen Keshi Stadium, Asaba (NGR)
2022	LJ	5.45	+0.0	Dec 5, 2022	↑	Stephen Keshi Stadium, Asaba (NGR)
2022	SP	7.21	-	Dec 4, 2022	-	Stephen Keshi Stadium, Asaba (NGR)
2022	JT	9.54	-	Dec 5, 2022	-	Stephen Keshi Stadium, Asaba (NGR)
2022	100m	12.35	-1.2	Apr 21, 2022	↓	Gateway Stadium, Ilaro (NGR)
2022	100mH	14.96	+0.0	Dec 4, 2022	↑	Stephen Keshi Stadium, Asaba (NGR)
2022	200m	24.54	+0.0	Mar 13, 2022	↓	Samuel Ogbemudia Stadium, Benin City (NGR)
2022	400m	56.79	-	May 12, 2022	↓	MKO Abiola National Stadium, Abuja (NGR)
2022	400mH	1:00.88	-	Jun 26, 2022	↑	Nigerian Championships, Samuel Ogbemudia Stadium, Benin City
2022	800m	2:26.90	-	Dec 5, 2022	-	Stephen Keshi Stadium, Asaba (NGR)
2022	Hep	4351	-	Dec 5, 2022	-	Stephen Keshi Stadium, Asaba (NGR)
2021	400m	57.13	-	Jun 24, 2021	↓	Teslim Balogun Stadium, Lagos (NGR)
2021	400mH	1:00.66	-	Jun 19, 2021	↑	Nigerian Trials, Yabatech Sport Complex, Lagos

Discipline	Result	Wind	Date	Competitions
60mi	7.72	-	Feb 27	Lone Star Conference Indoor Championships
60mHi	DNS	-	Feb 27	Lone Star Conference Indoor Championships
60mHi	8.74	-	Feb 27	Lone Star Conference Indoor Championships
60mi	7.70	-	Feb 14	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
60mHi	9.00	-	Feb 14	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
60m	7.72	-	Jan 31	New Mexico Team Open
60mH	9.01	-	Jan 31	New Mexico Team Open
60mH	9.01	-	Jan 30	New Mexico Team Open
200m-short-track	25.54	-	Jan 30	New Mexico Team Open
60m	7.72	-	Jan 30	New Mexico Team Open
60m	7.73	-	Jan 17	Texas Tech Corky Classic
60m	7.73	-	Jan 16	Texas Tech Corky Classic
60mH	8.95	-	Jan 16	Texas Tech Corky Classic

Discipline	Result	Wind	Date	Competitions
400mH	59.99	-	May 11	WT Last Chance Meet
200m	24.99	+1.5	Apr 10	WT Jo Meaker Classic & Multi
100mH	14.30	+1.8	Apr 10	WT Jo Meaker Classic & Multi
400mH	1:00.08	-	Apr 10	WT Jo Meaker Classic & Multi
400mH	1:01.65	-	Mar 29	Clyde Littlefield Texas Relays presented by Truist
100mH	14.73	+1.1	Mar 28	Clyde Littlefield Texas Relays presented by Truist
400mH	1:01.65	-	Mar 27	Clyde Littlefield Texas Relays presented by Truist
400mH	1:00.80	-	Mar 22	West Texas Relays
100mH	14.69	+1.8	Mar 22	West Texas Relays
4x400Metrei	3:41.65	-	Feb 15	Jarvis Scott
60mHi	8.86	-	Feb 15	Jarvis Scott
60mHi	8.86	-	Feb 14	Jarvis Scott
60mHi	8.86	-	Feb 14	Jarvis Scott
60mHi	8.82	-	Feb 1	Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i)
60mHi	8.95	-	Feb 1	Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i)
60mHi	8.82	-	Jan 31	Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i)
400m-short-tracki	57.15	-	Jan 24	Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i)
60mHi	8.88	-	Jan 24	Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i)
4x400Metrei	3:45.85	-	Jan 18	Texas Tech Corky Classic
60mHi	8.91	-	Jan 17	Texas Tech Corky Classic

Discipline	Result	Wind	Date	Competitions
4x400m	3:43.85	-	May 24	NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS
400mH	1:02.90	-	Apr 26	Texas Tech Corky/Crofoot Shootout, Terry & Linda Fuller T&F Complex, Lubbock, TX
400mH	1:01.04	-	Apr 4	WT Jo Meaker Classic & Multi, West Texas A&M University Track & Soccer Complex, Canyon, TX
4x400m	3:46.60	-	Mar 29	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
400mH	1:03.09	-	Mar 29	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
400mH	1:03.09	-	Mar 28	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
100mH	DNF	+4.1	Mar 23	Masked Rider Open
400mH	1:03.11	-	Mar 23	Masked Rider Open
LJ	5.37	+0.0	Mar 16	WT Spring Break Open

Discipline	Result	Wind	Date	Competitions
100mH	15.17	-1.4	Jul 27	Warri Relays and Grand Prix, Stephen Keshi Stadium, Asaba
400mH	1:01.57	-	Jul 14	Lagos Athletics Series League Finals
4x400m	3:48.60	-	Jul 14	Lagos Athletics Series League Finals
4x100m	46.68	-	Jul 14	Lagos Athletics Series League Finals
400mH	1:01.64	-	Jul 6	Nigerian Championships
400mH	1:01.10	-	Jul 6	Nigerian Championships
400mH	59.92	-	Jun 14	2nd AFN Golden League, Samuel Ogbemudia Stadium, Benin City
400mH	1:01.67	-	Jun 1	Lagos Athletics Series League, Yabatech Sport Complex, Lagos

FAQ

Frequently asked questions

What is Temitope Praise Adenuga's 400 m hurdles personal best?

Temitope Praise Adenuga's 400 m hurdles personal best is 59.92, set on Jun 14, 2023 in Samuel Ogbemudia Stadium, Benin City (NGR).

Which events does Temitope Praise Adenuga compete in?

Temitope Praise Adenuga competes in the 400 m hurdles and 60 m.

How did Temitope Praise Adenuga perform in 2026?

2026 season best: 7.70, set on Feb 14, 2026 in Sports Performance Center, Lubbock, TX (USA) (i). Last competition: Lone Star Conference Indoor Championships on Feb 27, 2026, 7.72.

Temitope Praise Adenuga

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

No medals

Frequently asked questions