Teliyah James

Teliyah James

United StatesUnited States
Events
100 m · 200 Metres Short Track

Teliyah James is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.44 in the 100m, 23.62 in the 200m, 59.71 in the 400m, 45.14 in the 4x100m and 3:48.76 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m11.44
2024 season best7.46Feb 23, 2024 · CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2024 season best
Personal best · 200 Metres Short Track24.56
Last competitionAmerican Athletic Conference Indoor Track & Field ChampionshipsFeb 24, 2024 · 24.23
American Athletic Conference Indoor Track & Field Championships

As of Nov 13, 2026: 100 m 11.44, 200 Metres Short Track 24.56, 2024 season best 7.46 (Feb 23, 2024, CrossPlex Athletic Facility, Birmingham, AL (USA) (i)) · Last competition: American Athletic Conference Indoor Track & Field Championships, Feb 24, 2024, 24.23

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKY 2023United States 100 m all-time list11.44*1,106 pts–
200mKY 2023United States 200 m all-time list23.621,073 pts–
400mKY 2022United States 400 m all-time list59.71847 pts–
4x100mTN 2021United States 4 × 100 m all-time list45.14–
4x400mKY 2022United States 4 × 400 m all-time list3:48.76–
60mIndoorAL 20247.461,065 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202460m Indoor7.46–Feb 23, 2024American Athletic Conference Indoor Track & Field Championships
2024200m-short-track Indoor24.03–Feb 23, 2024American Athletic Conference Indoor Track & Field Championships
2024200m Indoor24.03–Feb 23, 2024American Athletic Conference Indoor Track & Field Championships
2023100m 11.44+3.9Apr 21, 2023EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY
2023200m 23.62+2.0Apr 28, 2023Jim Green Invitational
20234x100m 45.28–Apr 8, 2023Joe Walker Invitational
202260m Indoor7.57–Feb 23, 2022CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
202260m 7.57–Feb 23, 2022–
FAQ

Frequently asked questions

Teliyah James's 100 m personal best is 11.44, set on Apr 21, 2023 in Tom Samuels Track, Richmond, KY (USA).

Teliyah James competes in the 100 m and 200 Metres Short Track.

2024 season best: 7.46, set on Feb 23, 2024 in CrossPlex Athletic Facility, Birmingham, AL (USA) (i). Last competition: American Athletic Conference Indoor Track & Field Championships on Feb 24, 2024, 24.23.