Tejiri Praise Ugoh
- Born
- Apr 5, 2010 (16 years old)
- Events
- 100 m · 200 m
Tejiri Praise Ugoh is a Nigeria sprinter, born on April 5, 2010. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.50 in the 100m, 23.28 in the 200m and 46.68 in the 4x100m. She is currently active on the international athletics circuit, representing Nigeria.
Personal best · 100 m11.50
2026 season best11.39Jul 4, 2026 · Lekan Salami Stadium, Ibadan
Personal best · 200 m23.28
Last competitionCAA U18-U20 Region II ChampionshipsJul 4, 2026 · 11.39
As of Nov 7, 2026: 100 m 11.50, 200 m 23.28, 2026 season best 11.39 (Jul 4, 2026, Lekan Salami Stadium, Ibadan (NGR)) · Last competition: CAA U18-U20 Region II Championships, Jul 4, 2026, 11.39 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.39 | +1.1 | Jul 4, 2026 | CAA U18-U20 Region II Championships |
| 2026 | 200m | 23.28 | +0.7 | Jun 20, 2026 | Nigerian Championships - Commonwealth Games Trials |
| 2026 | 4x100Metre | 43.17 | – | Feb 24, 2026 | 2nd Niger Delta Games - Benin, Samuel Ogbemudia Stadium, Benin City |
| 2026 | 4x100m | 46.68 | – | Feb 24, 2026 | 2nd Niger Delta Games - Benin, Samuel Ogbemudia Stadium, Benin City |
| 2025 | 100m | 11.50 | +1.8 | Jul 31, 2025 | Nigerian Championships |
| 2025 | 200m | 23.74 | +0.2 | Sep 4, 2025 | National Youth Games |
| 2024 | 100m | 12.28 | +0.9 | Dec 27, 2024 | 2nd Pre-NSF Athletics Athletics Meet |