Teia Nakahara
JapanActive- Born
- Sep 21, 2005 (21 years old)
- Events
- High Jump · Long Jump
Teia Nakahara is a Japan sprinter, born on September 21, 2005. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 28.47 in the 200m, 2:43.23 in the 800m, 16.51 in the 100mH, 1.62 in the HJ and 4.59 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · High Jump1.62
2026 season best1.61Aug 8, 2026
Personal best · Long Jump4.59
Last competition1st ICAAK Athletics GamesAug 8, 2026 · 15.92
As of Nov 13, 2026: High Jump 1.62, Long Jump 4.59, 2026 season best 1.61 (Aug 8, 2026) · Last competition: 1st ICAAK Athletics Games, Aug 8, 2026, 15.92 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ | 1.61 | – | Aug 8, 2026 | 1st ICAAK Athletics Games |
| 2026 | LJ | 5.29 | +0.5 | Jun 21, 2026 | The 79th West-Japan Inter-Unversity Track＆ Field Championships |
| 2026 | SP | 8.96 | – | Mar 20, 2026 | 17th Takashi Yamada Memorial Athletics Competition |
| 2026 | 100mH | 14.90 | +0.4 | May 16, 2026 | The 103rd Kansai Inter University Track&Field Championships |
| 2026 | 200m | 27.17 | +0.3 | May 16, 2026 | The 103rd Kansai Inter University Track&Field Championships |
| 2026 | JT | 31.30 | – | May 17, 2026 | The 103rd Kansai Inter University Track&Field Championships |
| 2026 | 800m | 2:29.31 | – | Jun 21, 2026 | The 79th West-Japan Inter-Unversity Track＆ Field Championships |
| 2026 | Heptathlon | 4488 | – | May 14, 2026 | The 103rd Kansai Inter University Track&Field Championships |