Tegest Tamangnu
- Born
- Sep 17, 1996 (30 years old)
- Events
- 400 m · 200 m
Tegest Tamangnu is a Ethiopia sprinter, born on September 17, 1996. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.82 in the 100m, 23.84 in the 200m, 53.18 in the 400m, 46.67 in the 4x100m and 3:39.99 in the 4x400m. She has earned 4 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Ethiopia.
Personal best · 400 m53.18
2016 season best53.18Jun 22, 2016
Personal best · 200 m23.84
As of Nov 7, 2026: 400 m 53.18, 200 m 23.84, 2016 season best 53.18 (Jun 22, 2016) · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 200m | 24.23 | +0.4 | Jun 25, 2016 | – |
| 2016 | 400m | 53.18 | – | Jun 22, 2016 | – |
| 2015 | 200m | 23.84 | -1.6 | Mar 8, 2015 | – |
| 2015 | 400m | 55.24 | – | Mar 6, 2015 | – |
| 2015 | 4x400m | 3:39.99 | – | Sep 17, 2015 | – |
| 2014 | 100m | 11.82 | -0.2 | Aug 10, 2014 | – |
| 2014 | 200m | 24.06 | +0.2 | Aug 13, 2014 | – |
| 2014 | 4x100m | 46.67 | – | Aug 12, 2014 | – |