Tecla Kirongo
- Born
- May 5, 1993 (33 years old)
- Events
- Marathon · 15 Kilometres Road
Tecla Kirongo is a Kenya long-distance runner, born on May 5, 1993. He competes primarily in the Marathon and 15Kilometr.
His personal bests include 2:27:56 in the Marathon and 52:20 in the 15Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:27:56
2024 season best2:35:28Nov 9, 2024 · Wuhan
Personal best · 15 Kilometres Road52:20
Last competitionSCO Kunming MarathonDec 29, 2024 · 2:37:10
As of Nov 13, 2026: Marathon 2:27:56, 15 Kilometres Road 52:20, 2024 season best 2:35:28 (Nov 9, 2024, Wuhan (CHN)) · Last competition: SCO Kunming Marathon, Dec 29, 2024, 2:37:10 · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrKabarak 201852:20–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:35:28 | – | Nov 9, 2024 | Xichang Qionghai Wetland International Marathon, Xichang |
| 2023 | Marathon | 2:29:46 | – | Feb 11, 2023 | Riyadh Marathon |
| 2022 | Marathon | 2:34:22 | – | Mar 27, 2022 | Run Rome The Marathon, Roma |
| 2019 | Marathon | 2:32:10 | – | Feb 17, 2019 | Standard Chartered Hong Kong Marathon, Hong Kong |
| 2018 | 15Kilometr | 52:20 | – | Feb 27, 2018 | Kabarak (KEN) |
| 2018 | Marathon | 2:33:16 | – | Apr 15, 2018 | Linz Marathon, Linz |
| 2017 | 15Kilometr | 56:38 | – | Jul 24, 2017 | Kabarak (KEN) |
| 2017 | Marathon | 2:32:46 | – | Oct 1, 2017 | Košice (SVK) |