Tawaf Aboudou
- Events
- Long Jump
Tawaf Aboudou is a United States sprinter. He competes primarily in the 100m, 4x100m and 4x400m.
His personal bests include 10.45 in the 100m, 40.95 in the 4x100m, 3:11.71 in the 4x400m, 7.47 in the LJ and 14.76 in the TJ. He is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump7.47
2026 season best7.47May 4, 2026 · Recreation Sports Complex, Ellensburg, WA
Last competitionEmilie Mondor MeetMay 9, 2026 · DNS
As of Nov 14, 2026: Long Jump 7.47, 2026 season best 7.47 (May 4, 2026, Recreation Sports Complex, Ellensburg, WA (USA)) · Last competition: Emilie Mondor Meet, May 9, 2026, DNS
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreIndoorWA 20263:20.48––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 6.73 | – | Feb 16, 2026 | GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate |
| 2026 | 60m | 6.80 | – | Jan 30, 2026 | UW Invite/Mile City |
| 2026 | LJ Indoor | 7.12 | – | Feb 16, 2026 | GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate |
| 2026 | LJ | 7.47 | -0.4 | May 4, 2026 | The Great Northwest Athletic Conference Outdoor Track and Field Championship |
| 2026 | 100m | 10.45 | +0.2 | May 5, 2026 | The Great Northwest Athletic Conference Outdoor Track and Field Championship |
| 2026 | TJ Indoor | 14.52 | – | Feb 17, 2026 | GNAC Indoor Track & Field Championships, The Podium, Spokane, WA (i) - Collegiate |
| 2026 | TJ | 14.76 | -0.2 | May 5, 2026 | The Great Northwest Athletic Conference Outdoor Track and Field Championship |
| 2026 | 4x100m | 40.95 | – | May 5, 2026 | The Great Northwest Athletic Conference Outdoor Track and Field Championship |