
Tatyana Shpak
- Born
- Nov 17, 1960 (65 years old)
- Events
- Heptathlon · Pentathlon Short Track
Tatyana Shpak is a Russia middle-distance runner, born on November 17, 1960. She competes primarily in the 800m, HJ and HJ.
Her personal bests include 2:13.82 in the 800m, 1.74 in the HJ, 1.74 in the HJ, 6.42 in the LJ and 6.55 in the LJ. She is currently active on the international athletics circuit, representing Russia.
Personal best · Heptathlon6539
1988 season best6539Jul 2, 1988 · Staiki
Personal best · Pentathlon Short Track4578
As of Nov 8, 2026: Heptathlon 6539 (#169 all-time), Pentathlon Short Track 4578, 1988 season best 6539 (Jul 2, 1988, Staiki (BLR)) · 65 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorMoskva 19852:13.82969 pts–
HJIndoorMoskva 19851.74965 pts–
LJIndoorMoskva 19856.421,090 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1988 | Hep | 6539 | – | Jul 2, 1988 | Staiki (BLR) |
| 1987 | Hep | 6291 | – | Jun 7, 1987 | Dresden (GER) |
| 1986 | Hep | 6103 | – | Jul 7, 1986 | – |
| 1985 | HJ Indoor | 1.74 | – | Feb 15, 1985 | Moskva (URS) (i) |
| 1985 | HJ | 1.74 | – | Feb 15, 1985 | – |
| 1985 | LJ | 6.42 | – | Feb 15, 1985 | – |
| 1985 | LJ Indoor | 6.42 | – | Feb 15, 1985 | Moskva (URS) (i) |
| 1985 | 60mH | 8.81 | – | Feb 15, 1985 | – |