
Tatjana Mense
- Born
- Jan 1, 2002 (24 years old)
- Events
- 3000 m · 10 000 m
Tatjana Mense is a Germany middle-distance runner, born on January 1, 2002. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:22.72 in the 800m, 4:45.09 in the 1500m, 5:07.26 in the Mile, 5:07.26 in the Mile and 10:12.10 in the 3000m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m10:12.10
2025 season best4:48.20Jun 7, 2025 · Sportanlage an der Kanalstraße, Zeven
Personal best · 10 000 m36:08.59
Last competitionNorddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, HamburgJul 20, 2025 · 4:56.24
As of Nov 7, 2026: 3000 m 10:12.10, 10 000 m 36:08.59, 2025 season best 4:48.20 (Jun 7, 2025, Sportanlage an der Kanalstraße, Zeven (GER)) · Last competition: Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg, Jul 20, 2025, 4:56.24 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMI 20225:07.26893 pts–
3000mIndoorMI 20239:54.45950 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:48.20 | – | Jun 7, 2025 | 44. Nationales Pfingstsportfest der LAV ZEVEN |
| 2025 | 5000m | 18:30.77 | – | May 24, 2025 | 2. Hamburg Track Grand Prix, Jahnkampfbahn, Hamburg |
| 2024 | 1500m | 4:52.50 | – | Sep 7, 2024 | Niedersächsische / Bremer Meisterschaften (Männer, Frauen, Jugend U18), Sportanlage des TuS Komet Arsten, Bremen |
| 2024 | 3000m Indoor | 10:04.99 | – | Jan 27, 2024 | Boston University John Thomas Terrier Classic |
| 2024 | 3000m-short-track Indoor | 10:04.99 | – | Jan 27, 2024 | Boston University John Thomas Terrier Classic |
| 2024 | 5000m | 18:09.98 | – | Mar 29, 2024 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2024 | 10000m | 36:08.59 | – | May 10, 2024 | Franson Last Chance |
| 2023 | 1500m | 4:52.55 | – | Apr 28, 2023 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |