Tatiana Aholou

CANWomen

Birth dateNov 26, 2000

Height-

Weight-

Tatiana Aholou (born 26 November 2000) is a Canadian hurdler.

Key facts

100 m hurdles

12.59

#246 all-time

60 m hurdles

8.01

2026 season best

12.66

May 31, 2026 · Alumni Stadium, London (CAN)

2026 season best

Last competition

GalAthletics Bellinzona

Aug 30, 2026 · 13.06

GalAthletics Bellinzona

Age

25 years old

As of Sep 22, 2026: 100 m hurdles 12.59 (#246 all-time), 60 m hurdles 8.01, 2026 season best 12.66 (May 31, 2026, Alumni Stadium, London (CAN)) · Last competition: GalAthletics Bellinzona, Aug 30, 2026, 13.06 · 25 years old

Personal bests

11.38*

24.17*

12.59*

4x100m

44.42

6.30

6.04

60mH

8.01

60m

7.39

200m-short-track

25.49

300m

42.38

60MetresHu

8.41

100MetresH

13.89

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	60mH	8.09	-	Jan 30, 2026	↑	New Mexico Team Open
2026	100mH	12.66	+1.9	May 31, 2026	↑	Bob Vigars Classic
2025	60m	7.39	-	Jan 11, 2025	↑	Vert et Or Invitation
2025	60mH	8.01	-	Mar 2, 2025	↑	Last Chance Indoor National Qualifier
2025	100m	11.38	+2.3	Apr 26, 2025	↑	LSU Alumni Gold
2025	100mH	12.59	+3.1	Jun 22, 2025	↑	Bob Vigars Classic
2024	60mH	8.18	-	Feb 7, 2024	↑	Mondeville Meeting, Halle Michel d'Ornano, Mondeville (i)
2024	100mH	13.02	+1.5	Jun 21, 2024	↑	La Classique d'athlétisme de Montréal, Piste Ben Leduc, Montréal
2023	60m	7.40	-	Jan 27, 2023	↑	McGill Team Challenge
2023	60mH	8.13	-	Feb 11, 2023	↑	Don Kirby Invitational
2023	100m	11.48	+2.7	Apr 23, 2023	↑	PURE Athletics Spring Invitational, National Training Center, Clermont, FL
2023	100mH	13.05	+1.6	Jul 14, 2023	↑	Harry Jerome Track Classic, McLeod Stadium, Langley
2022	LJ	6.00	+1.8	Jun 11, 2022	↓	Track and Field Centre Outdoor Track, Toronto (CAN)
2021	LJ	6.11	+0.1	Apr 2, 2021	↓	Percy Beard Track, Gainesville, FL (USA)
2021	60m	7.60	-	Feb 5, 2021	↑	Rector Fieldhouse, Blacksburg, VA (USA) (i)
2021	60mH	8.45=	-	Feb 26, 2021	↑	Sports Performance Center, Lubbock, TX (USA) (i)
2020	LJ	6.06	-	Jan 24, 2020	↓	Nutter Fieldhouse, Lexington, KY (USA) (i)
2020	60m	8.00	-	Feb 7, 2020	↑	Rector Fieldhouse, Blacksburg, VA (USA) (i)
2020	60mH	8.45	-	Dec 5, 2020	↑	Ahearn Field House, Manhattan, KS (USA) (i)
2020	200m-short-track	25.49	-	Feb 8, 2020	-	Rector Fieldhouse, Blacksburg, VA (USA) (i)
2020	200m	25.49	-	Feb 8, 2020	↓	Rector Fieldhouse, Blacksburg, VA (USA) (i)
2020	4x400m	3:56.19	-	Jan 25, 2020	-	-
2019	LJ	6.23	+0.8	May 10, 2019	↓	Fayetteville, AR (USA)
2019	60m	7.79	-	Dec 6, 2019	↑	Nutter Fieldhouse, Lexington, KY (USA) (i)
2019	100m	11.65	+4.2	Apr 12, 2019	↑	Knoxville, TN (USA)
2019	300m	42.38	-	Dec 6, 2019	-	Nutter Fieldhouse, Lexington, KY (USA) (i)
2019	4x100m	44.42	-	Jul 20, 2019	↑	Pan American U20 Championships, San José
2018	LJ	6.30	-	Mar 10, 2018	↓	New York, NY (USA) (i)
2018	60m	7.55	-	Mar 10, 2018	↑	New York, NY (USA) (i)
2018	60mH	8.75	-	Dec 7, 2018	↑	Bloomington, IN (USA) (i)
2018	100m	11.75	+2.0	Apr 6, 2018	↑	Daytona Beach, FL (USA)
2018	200m	24.17	+2.3	Apr 6, 2018	↓	Daytona Beach, FL (USA)
2018	4x100m	45.68	-	Jul 13, 2018	↑	IAAF World U20 Championships, Ratinan Stadion, Tampere
2017	LJ	6.20	+1.4	Apr 14, 2017	↓	Azusa Bryan Clay Invitational
2017	60m	7.49	-	Feb 11, 2017	↑	Montréal (CAN) (i)
2017	60MetresHu	8.44	-	Feb 18, 2017	↑	Montréal (CAN) (i)
2017	100m	11.83	+0.8	Jun 10, 2017	↑	Ottawa (CAN)
2017	100MetresH	13.89	+0.0	May 27, 2017	↑	St. Laurent (CAN)
2016	LJ	6.04	+1.3	Jun 18, 2016	↓	Sherbrooke (CAN)
2016	TJ	6.04	+1.3	Jun 19, 2016	-	Sherbrooke (CAN)
2016	60m	7.53	-	Feb 19, 2016	↑	Montréal (CAN) (i)
2016	60MetresHu	8.41	-	Dec 10, 2016	↑	Sherbrooke (CAN) (i)
2016	100m	11.71	-1.3	Jul 9, 2016	↑	Edmonton (CAN)
2016	100MetresH	13.99	+0.0	Jun 4, 2016	↑	St. Laurent (CAN)
2016	200m	24.57	+1.9	Aug 7, 2016	↓	Sainte-Therese (CAN)
2015	LJ	5.88	+0.1	Aug 8, 2015	↓	Sainte-Therese (CAN)
2015	60m	7.71	-	Feb 7, 2015	↑	Montréal (CAN) (i)
2015	60MetresHu	8.92	-	Nov 28, 2015	↑	Montréal (CAN) (i)
2015	100m	11.93	-0.2	Aug 7, 2015	↑	Sainte-Therese (CAN)
2015	200m	24.46	+0.7	Aug 9, 2015	↓	Sainte-Therese (CAN)
2014	LJ	5.26	-	Nov 30, 2014	↓	Montréal (CAN) (i)
2014	60m	7.88	-	Nov 30, 2014	↑	Montréal (CAN) (i)
2014	100m	12.39	+1.7	Jul 26, 2014	↑	Québec (CAN)

Discipline	Result	Wind	Date	Competitions
100mH	13.06	+0.7	Aug 30	GalAthletics Bellinzona
100mH	DNF	+0.1	Aug 26	9. International Wiesław Maniak Memorial
100mH	13.26	+0.3	Aug 26	9. International Wiesław Maniak Memorial
100mH	12.88	+1.0	Jul 12	Edmonton Athletics Invitational
100mH	12.69	+1.0	Jun 27	Pan American Athletics Championships
100mH	12.91	+0.1	Jun 27	Pan American Athletics Championships
100mH	12.69	+1.0	Jun 26	Pan American Athletics Championships
100mH	12.91	+0.1	Jun 26	Pan American Athletics Championships
100mH	12.82	+1.5	Jun 20	Canadian Championships
100mH	13.05	+2.2	Jun 20	Canadian Championships
100mH	13.05	+2.2	Jun 17	Canadian Championships
100mH	12.82	+1.5	Jun 17	Canadian Championships
100mH	12.97	+1.1	Jun 3	Royal City Inferno Track and Field Festival
100mH	12.92	+0.9	Jun 3	Royal City Inferno Track and Field Festival
100mH	12.68	+1.0	May 31	Bob Vigars Classic
100mH	12.66	+1.9	May 31	Bob Vigars Classic
100mH	13.09	-0.9	May 17	SEIKO Golden Grand Prix
60mH	8.24	-	Feb 27	Canadian Indoor Championships
60mH	8.15	-	Feb 27	Canadian Indoor Championships
60mH	8.18	-	Feb 21	USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
60mH	8.20	-	Feb 21	USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
60mH	8.16	-	Feb 21	USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i)
60mH	8.10	-	Feb 6	World Indoor Tour Gold Madrid 2026
60mH	8.10	-	Feb 6	World Indoor Tour Gold Madrid 2026
60mH	8.09	-	Jan 31	New Mexico Team Open
60mH	8.22	-	Jan 31	New Mexico Team Open
60mH	8.22	-	Jan 30	New Mexico Team Open
60mH	8.09	-	Jan 30	New Mexico Team Open
60mH	8.18	-	Jan 24	Dr. Martin Luther King Jr. Invitational
60mH	8.16	-	Jan 24	Dr. Martin Luther King Jr. Invitational
60mH	8.16	-	Jan 23	Dr. Martin Luther King Jr. Invitational
60mH	8.18	-	Jan 23	Dr. Martin Luther King Jr. Invitational
60mH	8.18	-	Jan 10	Vert et Or Invitation
60mH	8.16	-	Jan 10	Vert et Or Invitation

Discipline	Result	Wind	Date	Competitions
100mH	13.21	+0.1	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
100mH	13.21	+0.1	Sep 14	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
100mH	12.99	-0.1	Aug 17	NACAC Championships
100mH	13.01	-1.1	Aug 17	NACAC Championships
100mH	12.99	-0.1	Aug 15	NACAC Championships
100mH	13.01	-1.1	Aug 15	NACAC Championships
100mH	13.14	-1.0	Aug 6	La Classique d'athlétisme de Montréal
100mH	13.05	+0.3	Aug 2	Canadian Championships
100mH	13.00	+1.0	Aug 2	Canadian Championships
100mH	13.05	+0.1	Jul 15	The Jerome Classic
100mH	12.77	-0.8	Jul 13	Edmonton Athletics Invitational, Foote Field, Edmonton
100mH	12.69	+2.4	Jun 22	Bob Vigars Classic
100mH	12.59	+3.1	Jun 22	Bob Vigars Classic
100mH	13.03	-0.5	Jun 18	Royal City Inferno Track and Field Festival
100mH	12.99	+1.1	Jun 18	Royal City Inferno Track and Field Festival
100mH	12.85	+2.6	Jun 15	Johnny Loaring Classic, Alumni Field, Windsor

FAQ

Frequently asked questions

What is Tatiana Aholou's 100 m hurdles personal best?

Tatiana Aholou's 100 m hurdles personal best is 12.59, set on Jun 22, 2025 in Alumni Stadium, London (CAN), #246 on the all-time list.

Which events does Tatiana Aholou compete in?

Tatiana Aholou competes in the 100 m hurdles and 60 m hurdles.

How did Tatiana Aholou perform in 2026?

2026 season best: 12.66, set on May 31, 2026 in Alumni Stadium, London (CAN). Last competition: GalAthletics Bellinzona on Aug 30, 2026, 13.06.

Tatiana Aholou

Personal bests

Performance Charts

Season bests

2026

2025

Honours

Frequently asked questions