Tasuku Nakahara

JapanJapanActive
Born
Jun 6, 2003 (23 years old)
Events
100 m · 200 m

Tasuku Nakahara is a Japan sprinter, born on June 6, 2003. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.51 in the 100m, 21.60 in the 200m, 39.88 in the 4x100m and 35.59 in the 300m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m10.51
2026 season best10.60Apr 11, 2026 · Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
Personal best · 200 m21.60
Last competitionThe 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, MiyakonojoApr 11, 2026 · 10.60

As of Nov 14, 2026: 100 m 10.51, 200 m 21.60, 2026 season best 10.60 (Apr 11, 2026, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo (JPN)) · Last competition: The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo, Apr 11, 2026, 10.60 · 23 years old

DisciplineResultAll-time
100mOkinawa 2024Japan 100 m all-time list10.511,037 pts–
200mFukui 2021Japan 200 m all-time list21.60*981 pts–
4x100mOkayama 2025Japan 4 × 100 m all-time list39.88–
300mMiyazaki 202135.59854 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 10.60+1.9Apr 11, 2026The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo
2025100m 10.53+1.5Apr 19, 2025The 2nd Nihon University Competition, Nihon University Stadium, Tokyo
20254x100m 39.88–Jun 5, 202594th Japan Inter-University Athletics Championships
2024100m 10.51+1.5Aug 23, 202479th Kyushu Athletics Championships, Prefectural Stadium, Okinawa
2023100m 10.65+2.5Sep 22, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
20234x100m 40.10–Aug 8, 202316th Iwakabe Cup
2022100m 10.70+1.1Apr 30, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
2022200m 21.96+1.1Jul 10, 2022Municipal Stadium, Miyazaki (JPN)
FAQ

Frequently asked questions

Tasuku Nakahara's 100 m personal best is 10.51, set on Aug 23, 2024 in Prefectural Stadium, Okinawa (JPN).

Tasuku Nakahara competes in the 100 m and 200 m.

2026 season best: 10.60, set on Apr 11, 2026 in Prefectural Yamanokuchi Athletics Stadium, Miyakonojo (JPN). Last competition: The 1st Miyazaki Athletics Records Meeting, Prefectural Yamanokuchi Athletics Stadium, Miyakonojo on Apr 11, 2026, 10.60.