Tara Szuper

United StatesUnited StatesActive
Events
3000 m

Tara Szuper is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:36.47 in the 1500m, 5:00.89 in the Mile, 10:04.61 in the 3000m, 10:05.54 in the 3000m and 17:21.43 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:05.54
2026 season best10:05.54Jan 31, 2026 · SVSU Fieldhouse, Saginaw, MI
2026 season best
Last competitionGLIAC ChampionshipsMay 1, 2026 · 17:21.43
GLIAC Championships

As of Nov 15, 2026: 3000 m 10:05.54, 2026 season best 10:05.54 (Jan 31, 2026, SVSU Fieldhouse, Saginaw, MI (USA)) · Last competition: GLIAC Championships, May 1, 2026, 17:21.43

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMI 2026United States 1500 m all-time list4:36.47931 pts–
MileIndoorMI 20265:00.89935 pts–
3000mIndoorMI 202610:04.61918 pts–
3000mMI 2026United States 3000 m all-time list10:05.54897 pts–
5000mMI 2026United States 5000 m all-time list17:21.43905 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:36.47–May 1, 2026GLIAC Championships
2026Mile Indoor5:00.89–Mar 1, 2026GLIAC Indoor Track & Field Championship Meet
20263000m Indoor10:04.61–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
20263000m 10:05.54–Jan 31, 2026SVSU Jet's Pizza Invitational
20265000m 17:21.43–May 1, 2026GLIAC Championships
20265000m Indoor17:45.64–Mar 1, 2026GLIAC Indoor Track & Field Championship Meet
20255000m Indoor18:27.63–Feb 14, 2025GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i)
FAQ

Frequently asked questions

Tara Szuper's 3000 m personal best is 10:05.54, set on Jan 30, 2026 in SVSU Fieldhouse, Saginaw, MI (USA).

Tara Szuper competes in the 3000 m.

2026 season best: 10:05.54, set on Jan 31, 2026 in SVSU Fieldhouse, Saginaw, MI (USA). Last competition: GLIAC Championships on May 1, 2026, 17:21.43.