TM

Tara Mcdonough

IRLIRLWomen
Birth date-
Height-
Weight-

Tara Mcdonough is a Ireland middle-distance runner. She competes primarily in the 1500m, 3000m and 5MilesRoad.

Her personal bests include 4:32.81 in the 1500m, 9:49.89 in the 3000m and 28:48 in the 5MilesRoad. She is currently active on the international athletics circuit, representing Ireland.

Key facts
5 Miles Road
28:48
2026 season best
28:48
Jan 25, 2026 · Dublin (IRL)
2026 season best
Last competition
Northern Ireland & Ulster Senior Championships
Jun 13, 2026 · 4:38.12
Northern Ireland & Ulster Senior Championships

As of Sep 29, 2026: 5 Miles Road 28:48, 2026 season best 28:48 (Jan 25, 2026, Dublin (IRL)) · Last competition: Northern Ireland & Ulster Senior Championships, Jun 13, 2026, 4:38.12

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
1500m
4:32.81-Jun 10, 2026-UCD Athletics Meet
2026
3000m
9:49.89-Apr 18, 2026-Irish Universities Athletics Association OutdoorTrack & Field
2026
5MilesRoad
28:48-Jan 25, 2026-AXA Raheny 5
2025
CrossCount
23:35-Oct 19, 2025-Autumn Open International Cross Country Festival, Abbotstown, Dublin - XC 8.0km

2026

4 performances
DisciplineResultWindDateCompetitions
1500m
4:38.12-Jun 13Northern Ireland & Ulster Senior Championships
1500m
4:32.81-Jun 10UCD Athletics Meet
3000m
9:49.89-Apr 18Irish Universities Athletics Association OutdoorTrack & Field
5MilesRoad
28:48-Jan 25AXA Raheny 5

2025

1 performance
DisciplineResultWindDateCompetitions
CrossCount
23:35-Oct 19Autumn Open International Cross Country Festival, Abbotstown, Dublin - XC 8.0km

Honours

No medals

FAQ

Frequently asked questions

What is Tara Mcdonough's 5 Miles Road personal best?

Tara Mcdonough's 5 Miles Road personal best is 28:48, set on Jan 25, 2026 in Dublin (IRL).

Which events does Tara Mcdonough compete in?

Tara Mcdonough competes in the 5 Miles Road.

How did Tara Mcdonough perform in 2026?

2026 season best: 28:48, set on Jan 25, 2026 in Dublin (IRL). Last competition: Northern Ireland & Ulster Senior Championships on Jun 13, 2026, 4:38.12.