Tara Mcdonough

IrelandIrelandActive
Events
5 Miles Road

Tara Mcdonough is a Ireland middle-distance runner. She competes primarily in the 1500m, 3000m and 5MilesRoad.

Her personal bests include 4:32.81 in the 1500m, 9:49.89 in the 3000m and 28:48 in the 5MilesRoad. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 5 Miles Road28:48
2026 season best28:48Jan 25, 2026 · Dublin
2026 season best
Last competitionNorthern Ireland & Ulster Senior ChampionshipsJun 13, 2026 · 4:38.12
Northern Ireland & Ulster Senior Championships

As of Nov 14, 2026: 5 Miles Road 28:48, 2026 season best 28:48 (Jan 25, 2026, Dublin (IRL)) · Last competition: Northern Ireland & Ulster Senior Championships, Jun 13, 2026, 4:38.12

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mDublin 2026Ireland 1500 m all-time list4:32.81957 pts––
3000mCork 2026Ireland 3000 m all-time list9:49.89945 pts––
5MilesRoadDublin 202628:48–#10

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:32.81–Jun 10, 2026UCD Athletics Meet
20263000m 9:49.89–Apr 18, 2026Irish Universities Athletics Association OutdoorTrack & Field
20265MilesRoad 28:48–Jan 25, 2026AXA Raheny 5
2025CrossCount 23:35–Oct 19, 2025Autumn Open International Cross Country Festival, Abbotstown, Dublin - XC 8.0km
FAQ

Frequently asked questions

Tara Mcdonough's 5 Miles Road personal best is 28:48, set on Jan 25, 2026 in Dublin (IRL).

Tara Mcdonough competes in the 5 Miles Road.

2026 season best: 28:48, set on Jan 25, 2026 in Dublin (IRL). Last competition: Northern Ireland & Ulster Senior Championships on Jun 13, 2026, 4:38.12.